Konstantinos Zacharakis -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
154/136/37All/Gender/AG
M40-44Age group
212Bib number
GRCNationality
30:38 | 2:56:43 | 1:46:46 | 5:24:50 |
Compare Konstantinos Zacharakis with other athletes!
212 Zacharakis
879 Giannaris ×
907 Balmes ×
823 Margiolos ×
767 Büttner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:38 | 00:30:38 | 01:36 min/100m | -02:58 (29.) ● | -03:36 (145.) ● | -03:41 (171.) ● |
Transition | 00:39:07 | 00:08:29 | - | -01:16 (42.) ● | -01:32 (171.) ● | -01:31 (211.) ● | |
Bike | 15 km | 01:17:57 | 00:38:50 | 23.18 km/h | -01:36 (48.) ● | -02:09 (201.) ● | -02:48 (223.) ● |
Bike | 36 km | 01:52:49 | 00:34:52 | 36.14 km/h | -02:09 (43.) ● | -02:42 (154.) ● | -03:16 (166.) ● |
Bike | 57 km | 02:40:50 | 00:48:01 | 26.24 km/h | -04:13 (40.) ● | -05:17 (157.) ● | -06:14 (169.) ● |
Bike | 77.9 km | 03:17:08 | 00:36:18 | 34.55 km/h | -02:44 (41.) ● | -03:23 (177.) ● | -03:54 (190.) ● |
Bike | 89.8 km | 03:35:50 | 00:18:42 | 38.18 km/h | -01:07 (43.) ● | -01:34 (177.) ● | -01:48 (195.) ● |
Bike | 89.8 km | 03:35:50 | 02:56:43 | 30.49 km/h | -11:49 (46.) ● | -15:05 (168.) ● | -18:00 (182.) ● |
Transition | 03:38:04 | 00:02:14 | - | -01:23 (25.) ● | -01:35 (106.) ● | -01:31 (147.) ● | |
Run | 2.1 km | 03:49:27 | 00:11:23 | 05:25 min/km | -00:27 (55.) ● | -00:28 (252.) ● | -00:37 (297.) ● |
Run | 4.8 km | 04:02:41 | 00:13:14 | 04:54 min/km | -01:28 (38.) ● | -01:33 (176.) ● | -01:40 (206.) ● |
Run | 7.5 km | 04:16:18 | 00:13:37 | 05:02 min/km | -01:51 (36.) ● | -02:08 (150.) ● | -02:15 (172.) ● |
Run | 10.1 km | 04:29:35 | 00:13:17 | 05:06 min/km | -02:13 (32.) ● | -02:17 (129.) ● | -02:22 (152.) ● |
Run | 12.8 km | 04:43:41 | 00:14:06 | 05:13 min/km | -02:02 (38.) ● | -02:13 (153.) ● | -02:17 (180.) ● |
Run | 15.4 km | 04:57:27 | 00:13:46 | 05:17 min/km | -01:56 (35.) ● | -02:15 (134.) ● | -02:18 (157.) ● |
Run | 20.6 km | 05:24:50 | 00:27:23 | 05:15 min/km | -02:52 (41.) ● | -03:25 (166.) ● | -03:32 (198.) ● |
Run | 20.6 km | 05:24:50 | 01:46:46 | 05:10 min/km | -12:49 (39.) ● | -14:19 (159.) ● | -15:01 (190.) ● |
Total | 112.3 km | 05:24:50 | 05:24:50 | 20.74 km/h | -30:15 (37.) ● | -36:07 (136.) ● | -39:44 (154.) ● |