Grigorios Avramidis -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
215/189/36All/Gender/AG
M35-39Age group
219Bib number
GRCNationality
35:06 | 2:56:21 | 1:53:49 | 5:36:19 |
Compare Grigorios Avramidis with other athletes!
219 Avramidis
726 Tzeneralis ×
731 Witka ×
146 Papadimitriou ×
743 Kardaras ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | +01:07 (53.) ● | +00:52 (331.) ● | +00:47 (397.) ● |
Transition | 00:44:24 | 00:09:18 | - | -00:23 (43.) ● | -00:43 (249.) ● | -00:42 (304.) ● | |
Bike | 15 km | 01:22:24 | 00:38:00 | 23.68 km/h | -02:18 (32.) ● | -02:59 (165.) ● | -03:38 (182.) ● |
Bike | 36 km | 01:57:34 | 00:35:10 | 35.83 km/h | -01:53 (36.) ● | -02:24 (177.) ● | -02:58 (189.) ● |
Bike | 57 km | 02:46:20 | 00:48:46 | 25.84 km/h | -03:29 (34.) ● | -04:32 (180.) ● | -05:29 (193.) ● |
Bike | 77.9 km | 03:22:20 | 00:36:00 | 34.83 km/h | -03:01 (30.) ● | -03:41 (163.) ● | -04:12 (175.) ● |
Bike | 89.8 km | 03:40:45 | 00:18:25 | 38.77 km/h | -01:40 (26.) ● | -01:51 (143.) ● | -02:05 (156.) ● |
Bike | 89.8 km | 03:40:45 | 02:56:21 | 30.55 km/h | -12:21 (31.) ● | -15:27 (162.) ● | -18:22 (175.) ● |
Transition | 03:42:30 | 00:01:45 | - | -01:51 (7.) ● | -02:04 (26.) ● | -02:00 (46.) ● | |
Run | 2.1 km | 03:52:58 | 00:10:28 | 04:59 min/km | -01:05 (33.) ● | -01:23 (157.) ● | -01:32 (182.) ● |
Run | 4.8 km | 04:06:25 | 00:13:27 | 04:58 min/km | -00:45 (37.) ● | -01:20 (194.) ● | -01:27 (226.) ● |
Run | 7.5 km | 04:21:01 | 00:14:36 | 05:24 min/km | -00:44 (45.) ● | -01:09 (220.) ● | -01:16 (260.) ● |
Run | 10.1 km | 04:36:34 | 00:15:33 | 05:58 min/km | +00:35 (54.) ● | -00:01 (301.) ● | -00:06 (361.) ● |
Run | 12.8 km | 04:52:24 | 00:15:50 | 05:51 min/km | +00:14 (53.) ● | -00:29 (268.) ● | -00:33 (319.) ● |
Run | 15.4 km | 05:07:43 | 00:15:19 | 05:53 min/km | +00:01 (48.) ● | -00:42 (248.) ● | -00:45 (294.) ● |
Run | 20.6 km | 05:36:19 | 00:28:36 | 05:29 min/km | -00:50 (39.) ● | -02:12 (225.) ● | -02:19 (269.) ● |
Run | 20.6 km | 05:36:19 | 01:53:49 | 05:31 min/km | -02:34 (42.) ● | -07:16 (228.) ● | -07:58 (271.) ● |
Total | 112.3 km | 05:36:19 | 05:36:19 | 20.03 km/h | -16:02 (36.) ● | -24:38 (189.) ● | -28:15 (215.) ● |