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Eleftherios Dikaios -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

206/181/30All/Gender/AG

M30-34Age group

222Bib number

GRCNationality


34:09	3:04:02	1:45:35	5:34:34

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Compare Eleftherios Dikaios with other athletes!

222 Dikaios

585 Matus Santiago ×

523 Aresti ×

592 Myrkos ×

622 Svarnas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-00:06 (48.) ●	-00:05 (294.) ●	-00:10 (350.) ●
Transition		00:42:44	00:08:35	-	-01:45 (29.) ●	-01:26 (182.) ●	-01:25 (225.) ●
Bike	15 km	01:22:48	00:40:04	22.46 km/h	-01:10 (47.) ●	-00:55 (262.) ●	-01:34 (293.) ●
Bike	36 km	01:59:25	00:36:37	34.41 km/h	-01:05 (48.) ●	-00:57 (265.) ●	-01:31 (293.) ●
Bike	57 km	02:50:09	00:50:44	24.84 km/h	-02:53 (42.) ●	-02:34 (234.) ●	-03:31 (257.) ●
Bike	77.9 km	03:27:30	00:37:21	33.57 km/h	-03:07 (42.) ●	-02:20 (235.) ●	-02:51 (253.) ●
Bike	89.8 km	03:46:46	00:19:16	37.06 km/h	-01:20 (45.) ●	-01:00 (242.) ●	-01:14 (272.) ●
Bike	89.8 km	03:46:46	03:04:02	29.28 km/h	-09:35 (44.) ●	-07:46 (246.) ●	-10:41 (268.) ●
Transition		03:48:59	00:02:13	-	-01:46 (17.) ●	-01:36 (99.) ●	-01:32 (140.) ●
Run	2.1 km	03:59:52	00:10:53	05:10 min/km	-01:01 (35.) ●	-00:58 (202.) ●	-01:07 (236.) ●
Run	4.8 km	04:12:57	00:13:05	04:50 min/km	-01:51 (27.) ●	-01:42 (161.) ●	-01:49 (187.) ●
Run	7.5 km	04:26:33	00:13:36	05:02 min/km	-02:15 (26.) ●	-02:09 (148.) ●	-02:16 (170.) ●
Run	10.1 km	04:40:00	00:13:27	05:10 min/km	-02:19 (24.) ●	-02:07 (136.) ●	-02:12 (162.) ●
Run	12.8 km	04:54:06	00:14:06	05:13 min/km	-02:21 (29.) ●	-02:13 (154.) ●	-02:17 (181.) ●
Run	15.4 km	05:07:59	00:13:53	05:20 min/km	-02:26 (25.) ●	-02:08 (150.) ●	-02:11 (175.) ●
Run	20.6 km	05:34:34	00:26:35	05:06 min/km	-04:37 (22.) ●	-04:13 (133.) ●	-04:20 (159.) ●
Run	20.6 km	05:34:34	01:45:35	05:07 min/km	-16:50 (25.) ●	-15:30 (137.) ●	-16:12 (163.) ●
Total	112.3 km	05:34:34	05:34:34	20.14 km/h	-30:02 (30.) ●	-26:23 (181.) ●	-30:00 (206.) ●

Ovr	Gen	Div	Name	#	AG
169	149	25	Andreas Helms	190	M30-34	DNK	00:33:53	02:54:56	01:47:22	05:27:24
172	152	26	Julian Marquez	584	M30-34	ARE	00:37:04	02:58:38	01:38:04	05:28:05
196	172	27	Theodosios Mitsiopoulos	251	M30-34	GRC	00:33:09	03:00:46	01:49:07	05:33:22
199	174	28	Oscar Matus Santiago	585	M30-34	MEX	00:27:03	02:53:47	02:02:13	05:33:29
200	175	29	Marios Aresti	523	M30-34	CYP	00:32:46	02:56:48	01:48:00	05:33:41
206	181	30	Eleftherios Dikaios	222	M30-34	GRC	00:34:09	03:04:02	01:45:35	05:34:34
207	182	31	Aris Myrkos	592	M30-34	GRC	00:35:59	02:58:16	01:47:44	05:34:40
214	188	32	George Svarnas	622	M30-34	GRC	00:30:57	02:59:49	01:53:18	05:36:12
223	196	33	Lukas Lukoschek	578	M30-34	GBR	00:32:52	02:58:12	01:55:34	05:38:32
224	197	34	Ilias Tsaparelis	625	M30-34	GRC	00:38:21	03:02:32	01:45:41	05:38:36

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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