Efstratia Papapdopoulou -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
161/9/4All/Gender/AG
F30-34Age group
298Bib number
GRCNationality
30:36 | 2:53:51 | 1:48:47 | 5:25:58 |
Compare Efstratia Papapdopoulou with other athletes!
298 Papapdopoulou
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1203 Edwards ×
302 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:36 | 00:30:36 | 01:36 min/100m | -04:01 (5.) ● | -05:40 (9.) ● | -03:43 (166.) ● |
Transition | 00:40:11 | 00:09:35 | - | -00:19 (6.) ● | -00:51 (35.) ● | -00:25 (336.) ● | |
Bike | 15 km | 01:17:41 | 00:37:30 | 24 km/h | -06:39 (3.) ● | -08:22 (6.) ● | -04:08 (162.) ● |
Bike | 36 km | 01:52:09 | 00:34:28 | 36.56 km/h | -07:17 (2.) ● | -07:24 (4.) ● | -03:40 (140.) ● |
Bike | 57 km | 02:39:39 | 00:47:30 | 26.53 km/h | -10:44 (3.) ● | -12:20 (5.) ● | -06:45 (161.) ● |
Bike | 77.9 km | 03:15:32 | 00:35:53 | 34.95 km/h | -06:28 (3.) ● | -07:37 (6.) ● | -04:19 (167.) ● |
Bike | 89.8 km | 03:34:02 | 00:18:30 | 38.59 km/h | -03:34 (1.) ● | -03:42 (6.) ● | -02:00 (172.) ● |
Bike | 89.8 km | 03:34:02 | 02:53:51 | 30.99 km/h | -34:42 (3.) ● | -39:25 (5.) ● | -20:52 (151.) ● |
Transition | 03:37:11 | 00:03:09 | - | -00:20 (7.) ● | -00:57 (33.) ● | -00:36 (322.) ● | |
Run | 2.1 km | 03:47:39 | 00:10:28 | 04:59 min/km | -01:17 (6.) ● | -02:47 (14.) ● | -01:32 (180.) ● |
Run | 4.8 km | 04:00:36 | 00:12:57 | 04:47 min/km | -02:09 (5.) ● | -02:59 (11.) ● | -01:57 (171.) ● |
Run | 7.5 km | 04:14:51 | 00:14:15 | 05:16 min/km | -01:28 (6.) ● | -02:43 (22.) ● | -01:37 (236.) ● |
Run | 10.1 km | 04:29:30 | 00:14:39 | 05:38 min/km | -00:52 (7.) ● | -01:49 (28.) ● | -01:00 (275.) ● |
Run | 12.8 km | 04:44:19 | 00:14:49 | 05:29 min/km | -01:16 (6.) ● | -02:28 (23.) ● | -01:34 (232.) ● |
Run | 15.4 km | 04:58:45 | 00:14:26 | 05:33 min/km | -01:19 (6.) ● | -02:22 (21.) ● | -01:38 (222.) ● |
Run | 20.6 km | 05:25:58 | 00:27:13 | 05:14 min/km | -03:20 (5.) ● | -04:50 (21.) ● | -03:42 (189.) ● |
Run | 20.6 km | 05:25:58 | 01:48:47 | 05:16 min/km | -11:41 (6.) ● | -19:58 (22.) ● | -13:00 (214.) ● |
Total | 112.3 km | 05:25:58 | 05:25:58 | 20.67 km/h | -51:03 (4.) ● | -01:06:51 (9.) ● | -38:36 (161.) ● |