Anastasia Tsourouktzi -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
74/2/1All/Gender/AG
F30-34Age group
304Bib number
GRCNationality
28:01 | 2:46:44 | 1:34:13 | 4:58:13 |
Compare Anastasia Tsourouktzi with other athletes!
304 Tsourouktzi
297 Pantzartzidou ×
299 Pericleous ×
298 Papapdopoulou ×
1203 Edwards ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:01 | 00:28:01 | 01:28 min/100m | -06:36 (2.) ● | -08:15 (5.) ● | -06:18 (87.) ● |
Transition | 00:35:27 | 00:07:26 | - | -02:28 (2.) ● | -03:00 (8.) ● | -02:34 (104.) ● | |
Bike | 15 km | 01:11:14 | 00:35:47 | 25.15 km/h | -08:22 (1.) ● | -10:05 (3.) ● | -05:51 (104.) ● |
Bike | 36 km | 01:45:08 | 00:33:54 | 37.17 km/h | -07:51 (1.) ● | -07:58 (3.) ● | -04:14 (119.) ● |
Bike | 57 km | 02:29:10 | 00:44:02 | 28.61 km/h | -14:12 (1.) ● | -15:48 (2.) ● | -10:13 (78.) ● |
Bike | 77.9 km | 03:03:30 | 00:34:20 | 36.52 km/h | -08:01 (1.) ● | -09:10 (3.) ● | -05:52 (96.) ● |
Bike | 89.8 km | 03:22:11 | 00:18:41 | 38.22 km/h | -03:23 (2.) ● | -03:31 (8.) ● | -01:49 (193.) ● |
Bike | 89.8 km | 03:22:11 | 02:46:44 | 32.32 km/h | -41:49 (1.) ● | -46:32 (3.) ● | -27:59 (94.) ● |
Transition | 03:24:00 | 00:01:49 | - | -01:40 (1.) ● | -02:17 (4.) ● | -01:56 (56.) ● | |
Run | 2.1 km | 03:33:30 | 00:09:30 | 04:31 min/km | -02:15 (3.) ● | -03:45 (3.) ● | -02:30 (70.) ● |
Run | 4.8 km | 03:44:52 | 00:11:22 | 04:12 min/km | -03:44 (2.) ● | -04:34 (2.) ● | -03:32 (51.) ● |
Run | 7.5 km | 03:56:58 | 00:12:06 | 04:28 min/km | -03:37 (2.) ● | -04:52 (2.) ● | -03:46 (61.) ● |
Run | 10.1 km | 04:08:48 | 00:11:50 | 04:33 min/km | -03:41 (2.) ● | -04:38 (2.) ● | -03:49 (58.) ● |
Run | 12.8 km | 04:21:33 | 00:12:45 | 04:43 min/km | -03:20 (3.) ● | -04:32 (4.) ● | -03:38 (76.) ● |
Run | 15.4 km | 04:34:08 | 00:12:35 | 04:50 min/km | -03:10 (3.) ● | -04:13 (5.) ● | -03:29 (79.) ● |
Run | 20.6 km | 04:58:13 | 00:24:05 | 04:37 min/km | -06:28 (3.) ● | -07:58 (5.) ● | -06:50 (71.) ● |
Run | 20.6 km | 04:58:13 | 01:34:13 | 04:34 min/km | -26:15 (3.) ● | -34:32 (3.) ● | -27:34 (62.) ● |
Total | 112.3 km | 04:58:13 | 04:58:13 | 22.59 km/h | -01:18:48 (1.) ● | -01:34:36 (2.) ● | -01:06:21 (74.) ● |