Caroline Yau -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
352/30/7All/Gender/AG
F40-44Age group
346Bib number
FRANationality
38:12 | 3:21:05 | 1:52:05 | 6:02:17 |
Compare Caroline Yau with other athletes!
346 Yau
347 Papaioannou ×
353 Sposi ×
198 Kachri ×
335 Gianni ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:12 | 00:38:12 | 02:00 min/100m | +03:46 (16.) ● | +01:56 (60.) ● | +03:53 (536.) ● |
Transition | 00:46:54 | 00:08:42 | - | -01:29 (4.) ● | -01:44 (24.) ● | -01:18 (245.) ● | |
Bike | 15 km | 01:30:40 | 00:43:46 | 20.56 km/h | -02:30 (7.) ● | -02:06 (34.) ● | +02:08 (469.) ● |
Bike | 36 km | 02:10:07 | 00:39:27 | 31.94 km/h | -01:36 (8.) ● | -02:25 (34.) ● | +01:19 (458.) ● |
Bike | 57 km | 03:05:30 | 00:55:23 | 22.75 km/h | -04:05 (8.) ● | -04:27 (30.) ● | +01:08 (404.) ● |
Bike | 77.9 km | 03:46:55 | 00:41:25 | 30.28 km/h | -01:33 (9.) ● | -02:05 (35.) ● | +01:13 (423.) ● |
Bike | 89.8 km | 04:07:59 | 00:21:04 | 33.89 km/h | -00:34 (8.) ● | -01:08 (34.) ● | +00:34 (440.) ● |
Bike | 89.8 km | 04:07:59 | 03:21:05 | 26.79 km/h | -10:18 (8.) ● | -12:11 (33.) ● | +06:22 (432.) ● |
Transition | 04:10:12 | 00:02:13 | - | -01:40 (2.) ● | -01:53 (14.) ● | -01:32 (139.) ● | |
Run | 2.1 km | 04:21:52 | 00:11:40 | 05:33 min/km | -01:30 (6.) ● | -01:35 (33.) ● | -00:20 (342.) ● |
Run | 4.8 km | 04:35:52 | 00:14:00 | 05:11 min/km | -02:20 (3.) ● | -01:56 (26.) ● | -00:54 (273.) ● |
Run | 7.5 km | 04:50:50 | 00:14:58 | 05:32 min/km | -02:24 (3.) ● | -02:00 (29.) ● | -00:54 (294.) ● |
Run | 10.1 km | 05:05:13 | 00:14:23 | 05:31 min/km | -02:41 (3.) ● | -02:05 (23.) ● | -01:16 (238.) ● |
Run | 12.8 km | 05:19:45 | 00:14:32 | 05:22 min/km | -03:22 (3.) ● | -02:45 (21.) ● | -01:51 (212.) ● |
Run | 15.4 km | 05:34:15 | 00:14:30 | 05:34 min/km | -02:39 (3.) ● | -02:18 (22.) ● | -01:34 (226.) ● |
Run | 20.6 km | 06:02:17 | 00:28:02 | 05:23 min/km | -04:41 (3.) ● | -04:01 (24.) ● | -02:53 (238.) ● |
Run | 20.6 km | 06:02:17 | 01:52:05 | 05:26 min/km | -19:37 (3.) ● | -16:40 (23.) ● | -09:42 (244.) ● |
Total | 112.3 km | 06:02:17 | 06:02:17 | 18.6 km/h | -29:18 (7.) ● | -30:32 (30.) ● | -02:17 (352.) ● |