Kalliopi Lagoumtzi -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
577/57/9All/Gender/AG
F45-49Age group
358Bib number
GRCNationality
41:59 | 4:10:38 | 1:55:54 | 7:04:02 |
Compare Kalliopi Lagoumtzi with other athletes!
358 Lagoumtzi
367 Bowen ×
360 Mitchell ×
372 Halleux ×
368 Vandendriessche ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | +03:55 (10.) ● | +05:43 (71.) ● | +07:40 (618.) ● |
Transition | 00:52:54 | 00:10:55 | - | +00:50 (9.) ● | +00:29 (53.) ● | +00:55 (467.) ● | |
Bike | 15 km | 01:40:40 | 00:47:46 | 18.84 km/h | +03:10 (9.) ● | +01:54 (50.) ● | +06:08 (571.) ● |
Bike | 36 km | 02:26:36 | 00:45:56 | 27.43 km/h | +04:46 (13.) ● | +04:04 (67.) ● | +07:48 (619.) ● |
Bike | 57 km | 03:47:27 | 01:20:51 | 15.58 km/h | +21:05 (13.) ● | +21:01 (83.) ● | +26:36 (674.) ● |
Bike | 77.9 km | 04:37:41 | 00:50:14 | 24.96 km/h | +08:08 (13.) ● | +06:44 (72.) ● | +10:02 (639.) ● |
Bike | 89.8 km | 05:03:32 | 00:25:51 | 27.62 km/h | +04:09 (13.) ● | +03:39 (74.) ● | +05:21 (645.) ● |
Bike | 89.8 km | 05:03:32 | 04:10:38 | 21.5 km/h | +41:18 (13.) ● | +37:22 (75.) ● | +55:55 (661.) ● |
Transition | 05:08:08 | 00:04:36 | - | +00:57 (9.) ● | +00:30 (58.) ● | +00:51 (514.) ● | |
Run | 2.1 km | 05:19:45 | 00:11:37 | 05:31 min/km | -01:00 (6.) ● | -01:38 (32.) ● | -00:23 (334.) ● |
Run | 4.8 km | 05:34:03 | 00:14:18 | 05:17 min/km | -01:07 (7.) ● | -01:38 (31.) ● | -00:36 (309.) ● |
Run | 7.5 km | 05:48:32 | 00:14:29 | 05:21 min/km | -02:14 (5.) ● | -02:29 (24.) ● | -01:23 (257.) ● |
Run | 10.1 km | 06:02:55 | 00:14:23 | 05:31 min/km | -01:35 (5.) ● | -02:05 (24.) ● | -01:16 (239.) ● |
Run | 12.8 km | 06:19:47 | 00:16:52 | 06:14 min/km | -00:04 (8.) ● | -00:25 (45.) ● | +00:29 (410.) ● |
Run | 15.4 km | 06:36:38 | 00:16:51 | 06:28 min/km | +00:39 (8.) ● | +00:03 (47.) ● | +00:47 (423.) ● |
Run | 20.6 km | 07:04:02 | 00:27:24 | 05:16 min/km | -03:40 (4.) ● | -04:39 (22.) ● | -03:31 (200.) ● |
Run | 20.6 km | 07:04:02 | 01:55:54 | 05:37 min/km | -09:01 (6.) ● | -12:51 (29.) ● | -05:53 (299.) ● |
Total | 112.3 km | 07:04:02 | 07:04:02 | 15.89 km/h | +37:59 (9.) ● | +31:13 (57.) ● | +59:28 (577.) ● |