Nikolaos Alexiou -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
544/460/38All/Gender/AG
M25-29Age group
439Bib number
GRCNationality
53:45 | 3:44:31 | 1:54:44 | 6:51:49 |
Compare Nikolaos Alexiou with other athletes!
439 Alexiou
459 Flugel ×
1213 Race ×
503 Shanmuganathan ×
500 Powell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:45 | 00:53:45 | 02:49 min/100m | +19:30 (49.) ● | +19:31 (555.) ● | +19:26 (674.) ● |
Transition | 01:07:01 | 00:13:16 | - | +03:15 (45.) ● | +03:15 (498.) ● | +03:16 (604.) ● | |
Bike | 15 km | 01:55:39 | 00:48:38 | 18.51 km/h | +07:35 (45.) ● | +07:39 (509.) ● | +07:00 (593.) ● |
Bike | 36 km | 02:39:19 | 00:43:40 | 28.85 km/h | +05:32 (45.) ● | +06:06 (500.) ● | +05:32 (580.) ● |
Bike | 57 km | 03:39:40 | 01:00:21 | 20.88 km/h | +05:55 (37.) ● | +07:03 (449.) ● | +06:06 (518.) ● |
Bike | 77.9 km | 04:26:11 | 00:46:31 | 26.96 km/h | +05:55 (43.) ● | +06:50 (483.) ● | +06:19 (566.) ● |
Bike | 89.8 km | 04:51:32 | 00:25:21 | 28.17 km/h | +04:12 (47.) ● | +05:05 (532.) ● | +04:51 (637.) ● |
Bike | 89.8 km | 04:51:32 | 03:44:31 | 24 km/h | +29:09 (42.) ● | +32:43 (490.) ● | +29:48 (569.) ● |
Transition | 04:57:05 | 00:05:33 | - | +01:27 (38.) ● | +01:44 (474.) ● | +01:48 (579.) ● | |
Run | 2.1 km | 05:08:17 | 00:11:12 | 05:20 min/km | -00:27 (22.) ● | -00:39 (230.) ● | -00:48 (268.) ● |
Run | 4.8 km | 05:22:10 | 00:13:53 | 05:08 min/km | -00:57 (18.) ● | -00:54 (223.) ● | -01:01 (260.) ● |
Run | 7.5 km | 05:37:45 | 00:15:35 | 05:46 min/km | -00:03 (20.) ● | -00:10 (292.) ● | -00:17 (346.) ● |
Run | 10.1 km | 05:52:29 | 00:14:44 | 05:40 min/km | -00:33 (21.) ● | -00:50 (239.) ● | -00:55 (284.) ● |
Run | 12.8 km | 06:07:24 | 00:14:55 | 05:31 min/km | -01:15 (20.) ● | -01:24 (206.) ● | -01:28 (244.) ● |
Run | 15.4 km | 06:22:28 | 00:15:04 | 05:47 min/km | -00:51 (21.) ● | -00:57 (232.) ● | -01:00 (274.) ● |
Run | 20.6 km | 06:51:49 | 00:29:21 | 05:38 min/km | -01:15 (22.) ● | -01:27 (260.) ● | -01:34 (308.) ● |
Run | 20.6 km | 06:51:49 | 01:54:44 | 05:34 min/km | -05:21 (20.) ● | -06:21 (234.) ● | -07:03 (278.) ● |
Total | 112.3 km | 06:51:49 | 06:51:49 | 16.36 km/h | +48:00 (38.) ● | +50:52 (460.) ● | +47:15 (544.) ● |