Nikolaos Alexiou -
Ironman 70.3 Greece Costa Navarino 2021

  Quick facts

544/460/38All/Gender/AG

M25-29Age group

439Bib number

GRCNationality

53:453:44:311:54:44 6:51:49

  Compare Nikolaos Alexiou with other athletes!

439 Alexiou
459 Flugel × 
1213 Race × 
503 Shanmuganathan × 
500 Powell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:45 00:53:4502:49 min/100m+19:30 (49.) +19:31 (555.) +19:26 (674.)
Transition 01:07:01 00:13:16 - +03:15 (45.) +03:15 (498.) +03:16 (604.)
Bike15 km 01:55:39 00:48:3818.51 km/h+07:35 (45.) +07:39 (509.) +07:00 (593.)
Bike36 km 02:39:19 00:43:4028.85 km/h+05:32 (45.) +06:06 (500.) +05:32 (580.)
Bike57 km 03:39:40 01:00:2120.88 km/h+05:55 (37.) +07:03 (449.) +06:06 (518.)
Bike77.9 km 04:26:11 00:46:3126.96 km/h+05:55 (43.) +06:50 (483.) +06:19 (566.)
Bike89.8 km 04:51:32 00:25:2128.17 km/h+04:12 (47.) +05:05 (532.) +04:51 (637.)
Bike89.8 km 04:51:32 03:44:3124 km/h+29:09 (42.) +32:43 (490.) +29:48 (569.)
Transition 04:57:05 00:05:33 - +01:27 (38.) +01:44 (474.) +01:48 (579.)
Run2.1 km 05:08:17 00:11:1205:20 min/km-00:27 (22.) -00:39 (230.) -00:48 (268.)
Run4.8 km 05:22:10 00:13:5305:08 min/km-00:57 (18.) -00:54 (223.) -01:01 (260.)
Run7.5 km 05:37:45 00:15:3505:46 min/km-00:03 (20.) -00:10 (292.) -00:17 (346.)
Run10.1 km 05:52:29 00:14:4405:40 min/km-00:33 (21.) -00:50 (239.) -00:55 (284.)
Run12.8 km 06:07:24 00:14:5505:31 min/km-01:15 (20.) -01:24 (206.) -01:28 (244.)
Run15.4 km 06:22:28 00:15:0405:47 min/km-00:51 (21.) -00:57 (232.) -01:00 (274.)
Run20.6 km 06:51:49 00:29:2105:38 min/km-01:15 (22.) -01:27 (260.) -01:34 (308.)
Run20.6 km 06:51:49 01:54:4405:34 min/km-05:21 (20.) -06:21 (234.) -07:03 (278.)
Total 112.3 km 06:51:49 06:51:4916.36 km/h+48:00 (38.) +50:52 (460.) +47:15 (544.)

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