Iacopo Capone Doumas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
368/317/28All/Gender/AG
M25-29Age group
452Bib number
GRCNationality
33:30 | 3:19:00 | 1:59:24 | 6:05:43 |
Compare Iacopo Capone Doumas with other athletes!
452 Capone Doumas
1199 Moran ×
487 Much Bermudez ×
464 Ghidoni ×
506 Staniszewski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -00:45 (24.) ● | -00:44 (254.) ● | -00:49 (308.) ● |
Transition | 00:43:10 | 00:09:40 | - | -00:21 (28.) ● | -00:21 (283.) ● | -00:20 (346.) ● | |
Bike | 15 km | 01:24:42 | 00:41:32 | 21.67 km/h | +00:29 (28.) ● | +00:33 (327.) ● | -00:06 (367.) ● |
Bike | 36 km | 02:02:45 | 00:38:03 | 33.11 km/h | -00:05 (25.) ● | +00:29 (345.) ● | -00:05 (384.) ● |
Bike | 57 km | 02:58:08 | 00:55:23 | 22.75 km/h | +00:57 (28.) ● | +02:05 (354.) ● | +01:08 (402.) ● |
Bike | 77.9 km | 03:41:01 | 00:42:53 | 29.24 km/h | +02:17 (32.) ● | +03:12 (413.) ● | +02:41 (477.) ● |
Bike | 89.8 km | 04:02:10 | 00:21:09 | 33.76 km/h | ±00:00 (26.) ● | +00:53 (392.) ● | +00:39 (452.) ● |
Bike | 89.8 km | 04:02:10 | 03:19:00 | 27.08 km/h | +03:38 (27.) ● | +07:12 (362.) ● | +04:17 (410.) ● |
Transition | 04:06:19 | 00:04:09 | - | +00:03 (31.) ● | +00:20 (386.) ● | +00:24 (474.) ● | |
Run | 2.1 km | 04:17:34 | 00:11:15 | 05:21 min/km | -00:24 (23.) ● | -00:36 (235.) ● | -00:45 (274.) ● |
Run | 4.8 km | 04:32:12 | 00:14:38 | 05:25 min/km | -00:12 (26.) ● | -00:09 (299.) ● | -00:16 (351.) ● |
Run | 7.5 km | 04:47:49 | 00:15:37 | 05:47 min/km | -00:01 (21.) ● | -00:08 (296.) ● | -00:15 (350.) ● |
Run | 10.1 km | 05:03:03 | 00:15:14 | 05:51 min/km | -00:03 (25.) ● | -00:20 (278.) ● | -00:25 (331.) ● |
Run | 12.8 km | 05:19:29 | 00:16:26 | 06:05 min/km | +00:16 (27.) ● | +00:07 (312.) ● | +00:03 (370.) ● |
Run | 15.4 km | 05:35:44 | 00:16:15 | 06:15 min/km | +00:20 (26.) ● | +00:14 (306.) ● | +00:11 (369.) ● |
Run | 20.6 km | 06:05:43 | 00:29:59 | 05:45 min/km | -00:37 (25.) ● | -00:49 (275.) ● | -00:56 (326.) ● |
Run | 20.6 km | 06:05:43 | 01:59:24 | 05:47 min/km | -00:41 (25.) ● | -01:41 (282.) ● | -02:23 (336.) ● |
Total | 112.3 km | 06:05:43 | 06:05:43 | 18.42 km/h | +01:54 (28.) ● | +04:46 (317.) ● | +01:09 (368.) ● |