aidiagnostics

Ad

Aaron Latal -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

522/443/34All/Gender/AG

M25-29Age group

478Bib number

USANationality


36:34	3:49:34	2:03:17	6:44:44

aidiagnostics

Ad

Compare Aaron Latal with other athletes!

478 Latal

484 Minkus ×

498 Piliouras ×

454 Clark ×

459 Flugel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	+02:19 (37.) ●	+02:20 (403.) ●	+02:15 (482.) ●
Transition		00:45:25	00:08:51	-	-01:10 (20.) ●	-01:10 (212.) ●	-01:09 (263.) ●
Bike	15 km	01:26:43	00:41:18	21.79 km/h	+00:15 (27.) ●	+00:19 (316.) ●	-00:20 (353.) ●
Bike	36 km	02:06:59	00:40:16	31.29 km/h	+02:08 (32.) ●	+02:42 (429.) ●	+02:08 (488.) ●
Bike	57 km	03:25:32	01:18:33	16.04 km/h	+24:07 (50.) ●	+25:15 (554.) ●	+24:18 (671.) ●
Bike	77.9 km	04:10:30	00:44:58	27.89 km/h	+04:22 (39.) ●	+05:17 (457.) ●	+04:46 (532.) ●
Bike	89.8 km	04:34:59	00:24:29	29.16 km/h	+03:20 (45.) ●	+04:13 (511.) ●	+03:59 (608.) ●
Bike	89.8 km	04:34:59	03:49:34	23.47 km/h	+34:12 (45.) ●	+37:46 (503.) ●	+34:51 (587.) ●
Transition		04:41:27	00:06:28	-	+02:22 (43.) ●	+02:39 (509.) ●	+02:43 (618.) ●
Run	2.1 km	04:53:11	00:11:44	05:35 min/km	+00:05 (29.) ●	-00:07 (295.) ●	-00:16 (349.) ●
Run	4.8 km	05:07:42	00:14:31	05:22 min/km	-00:19 (24.) ●	-00:16 (285.) ●	-00:23 (337.) ●
Run	7.5 km	05:23:20	00:15:38	05:47 min/km	±00:00 (22.) ●	-00:07 (297.) ●	-00:14 (351.) ●
Run	10.1 km	05:38:30	00:15:10	05:50 min/km	-00:07 (24.) ●	-00:24 (273.) ●	-00:29 (322.) ●
Run	12.8 km	05:53:29	00:14:59	05:32 min/km	-01:11 (21.) ●	-01:20 (209.) ●	-01:24 (248.) ●
Run	15.4 km	06:09:36	00:16:07	06:11 min/km	+00:12 (25.) ●	+00:06 (296.) ●	+00:03 (354.) ●
Run	20.6 km	06:44:44	00:35:08	06:45 min/km	+04:32 (40.) ●	+04:20 (441.) ●	+04:13 (532.) ●
Run	20.6 km	06:44:44	02:03:17	05:59 min/km	+03:12 (27.) ●	+02:12 (319.) ●	+01:30 (380.) ●
Total	112.3 km	06:44:44	06:44:44	16.65 km/h	+40:55 (34.) ●	+43:47 (443.) ●	+40:10 (522.) ●

Ovr	Gen	Div	Name	#	AG
398	342	29	John Ghidoni	464	M25-29	USA	00:36:18	03:08:15	02:08:32	06:11:28
409	350	30	Mateusz Staniszewski	506	M25-29	POL	00:27:28	03:23:26	02:12:58	06:14:52
426	363	31	Nikolaos Papadopoulos	492	M25-29	GRC	00:35:29	03:24:01	02:06:57	06:17:52
462	396	32	Dovydas Minkus	484	M25-29	LTU	00:42:00	03:32:05	01:59:24	06:27:28
487	416	33	Leonidas Piliouras	498	M25-29	GRC	00:38:11	03:24:59	02:19:08	06:35:52
522	443	34	Aaron Latal	478	M25-29	USA	00:36:34	03:49:34	02:03:17	06:44:44
531	450	35	Ellis Clark	454	M25-29	GBR	00:33:58	03:43:19	02:08:49	06:48:29
538	456	36	Max Flugel	459	M25-29	GBR	00:40:19	03:32:54	02:20:08	06:50:56
543	459	37	Bozidar Race	1213	M25-29	SRB	00:26:04	03:16:59	02:58:32	06:51:42
544	460	38	Nikolaos Alexiou	439	M25-29	GRC	00:53:45	03:44:31	01:54:44	06:51:49

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read