Ismail Laabdi -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
258/224/18All/Gender/AG
M25-29Age group
519Bib number
MARNationality
36:05 | 3:09:24 | 1:47:28 | 5:44:38 |
Compare Ismail Laabdi with other athletes!
519 Laabdi
509 Tsiaras ×
515 Weatherby ×
462 Freuling ×
482 Lyras ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | +01:50 (34.) ● | +01:51 (380.) ● | +01:46 (455.) ● |
Transition | 00:45:23 | 00:09:18 | - | -00:43 (24.) ● | -00:43 (251.) ● | -00:42 (306.) ● | |
Bike | 15 km | 01:26:23 | 00:41:00 | 21.95 km/h | -00:03 (26.) ● | +00:01 (302.) ● | -00:38 (337.) ● |
Bike | 36 km | 02:03:57 | 00:37:34 | 33.54 km/h | -00:34 (23.) ● | ±00:00 (314.) ● | -00:34 (350.) ● |
Bike | 57 km | 02:56:44 | 00:52:47 | 23.87 km/h | -01:39 (23.) ● | -00:31 (298.) ● | -01:28 (332.) ● |
Bike | 77.9 km | 03:34:51 | 00:38:07 | 32.9 km/h | -02:29 (19.) ● | -01:34 (262.) ● | -02:05 (292.) ● |
Bike | 89.8 km | 03:54:47 | 00:19:56 | 35.82 km/h | -01:13 (19.) ● | -00:20 (293.) ● | -00:34 (335.) ● |
Bike | 89.8 km | 03:54:47 | 03:09:24 | 28.45 km/h | -05:58 (20.) ● | -02:24 (287.) ● | -05:19 (322.) ● |
Transition | 03:57:10 | 00:02:23 | - | -01:43 (13.) ● | -01:26 (129.) ● | -01:22 (177.) ● | |
Run | 2.1 km | 04:07:07 | 00:09:57 | 04:44 min/km | -01:42 (12.) ● | -01:54 (93.) ● | -02:03 (109.) ● |
Run | 4.8 km | 04:20:33 | 00:13:26 | 04:58 min/km | -01:24 (17.) ● | -01:21 (191.) ● | -01:28 (223.) ● |
Run | 7.5 km | 04:34:37 | 00:14:04 | 05:12 min/km | -01:34 (14.) ● | -01:41 (187.) ● | -01:48 (220.) ● |
Run | 10.1 km | 04:49:13 | 00:14:36 | 05:36 min/km | -00:41 (20.) ● | -00:58 (222.) ● | -01:03 (263.) ● |
Run | 12.8 km | 05:03:27 | 00:14:14 | 05:16 min/km | -01:56 (17.) ● | -02:05 (162.) ● | -02:09 (191.) ● |
Run | 15.4 km | 05:17:40 | 00:14:13 | 05:28 min/km | -01:42 (15.) ● | -01:48 (170.) ● | -01:51 (200.) ● |
Run | 20.6 km | 05:44:38 | 00:26:58 | 05:11 min/km | -03:38 (16.) ● | -03:50 (149.) ● | -03:57 (176.) ● |
Run | 20.6 km | 05:44:38 | 01:47:28 | 05:13 min/km | -12:37 (16.) ● | -13:37 (168.) ● | -14:19 (200.) ● |
Total | 112.3 km | 05:44:38 | 05:44:38 | 19.55 km/h | -19:11 (18.) ● | -16:19 (224.) ● | -19:56 (258.) ● |