aidiagnostics

Ad

Panayiotis Antoniou -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

36/32/8All/Gender/AG

M25-29Age group

520Bib number

CYPNationality


23:43	2:37:15	1:34:15	4:41:45

aidiagnostics

Ad

Compare Panayiotis Antoniou with other athletes!

520 Antoniou

55 Pywell ×

468 Hewitt ×

458 Fiel ×

490 Nikolaou ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:43	00:23:43	01:14 min/100m	-10:32 (6.) ●	-10:31 (11.) ●	-10:36 (16.) ●
Transition		00:28:48	00:05:05	-	-04:56 (1.) ●	-04:56 (1.) ●	-04:55 (1.) ●
Bike	15 km	00:59:48	00:31:00	29.03 km/h	-10:03 (2.) ●	-09:59 (9.) ●	-10:38 (12.) ●
Bike	36 km	01:30:08	00:30:20	41.54 km/h	-07:48 (4.) ●	-07:14 (15.) ●	-07:48 (17.) ●
Bike	57 km	02:11:52	00:41:44	30.19 km/h	-12:42 (7.) ●	-11:34 (39.) ●	-12:31 (43.) ●
Bike	77.9 km	02:47:48	00:35:56	34.9 km/h	-04:40 (11.) ●	-03:45 (160.) ●	-04:16 (172.) ●
Bike	89.8 km	03:06:03	00:18:15	39.12 km/h	-02:54 (9.) ●	-02:01 (128.) ●	-02:15 (140.) ●
Bike	89.8 km	03:06:03	02:37:15	34.26 km/h	-38:07 (7.) ●	-34:33 (40.) ●	-37:28 (44.) ●
Transition		03:07:30	00:01:27	-	-02:39 (2.) ●	-02:22 (4.) ●	-02:18 (10.) ●
Run	2.1 km	03:16:32	00:09:02	04:18 min/km	-02:37 (9.) ●	-02:49 (38.) ●	-02:58 (44.) ●
Run	4.8 km	03:26:48	00:10:16	03:48 min/km	-04:34 (5.) ●	-04:31 (15.) ●	-04:38 (16.) ●
Run	7.5 km	03:37:38	00:10:50	04:00 min/km	-04:48 (6.) ●	-04:55 (16.) ●	-05:02 (18.) ●
Run	10.1 km	03:48:28	00:10:50	04:10 min/km	-04:27 (9.) ●	-04:44 (25.) ●	-04:49 (27.) ●
Run	12.8 km	04:01:11	00:12:43	04:42 min/km	-03:27 (10.) ●	-03:36 (63.) ●	-03:40 (73.) ●
Run	15.4 km	04:15:50	00:14:39	05:38 min/km	-01:16 (17.) ●	-01:22 (205.) ●	-01:25 (241.) ●
Run	20.6 km	04:41:45	00:25:55	04:59 min/km	-04:41 (13.) ●	-04:53 (109.) ●	-05:00 (130.) ●
Run	20.6 km	04:41:45	01:34:15	04:34 min/km	-25:50 (10.) ●	-26:50 (52.) ●	-27:32 (63.) ●
Total	112.3 km	04:41:45	04:41:45	23.91 km/h	-01:22:04 (8.) ●	-01:19:12 (32.) ●	-01:22:49 (36.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Maxime Bonvalet	450	M25-29	FRA	00:21:51	02:20:36	01:12:57	04:02:49
5	4	2	Nicolas Quenette	501	M25-29	FRA	00:23:28	02:26:10	01:19:56	04:17:23
7	6	3	Clément Dubut	53	M25-29	FRA	00:21:15	02:32:53	01:17:22	04:18:25
13	12	4	Panayiotis Polyzos	499	M25-29	GRC	00:22:56	02:33:16	01:21:34	04:24:33
14	13	5	Stavros Andreou	441	M25-29	GRC	00:25:02	02:28:21	01:23:29	04:25:38
24	20	6	Zachary Pywell	55	M25-29	GBR	00:23:39	02:33:41	01:26:45	04:33:16
33	29	7	Oliver Hewitt	468	M25-29	GBR	00:30:08	02:39:04	01:22:26	04:39:54
36	32	8	Panayiotis Antoniou	520	M25-29	CYP	00:23:43	02:37:15	01:34:15	04:41:45
53	47	9	Manuel Fiel	458	M25-29	ESP	00:28:33	02:47:58	01:24:46	04:51:02
86	77	10	Dimitris Nikolaou	490	M25-29	GRC	00:34:04	02:48:40	01:33:31	05:06:09

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read