Sean Goodwin -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
119/109/21All/Gender/AG
M30-34Age group
552Bib number
ZAFNationality
30:10 | 2:48:33 | 1:44:07 | 5:15:00 |
Compare Sean Goodwin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -04:05 (22.) ● | -04:04 (128.) ● | -04:09 (149.) ● |
Transition | 00:39:29 | 00:09:19 | - | -01:01 (37.) ● | -00:42 (254.) ● | -00:41 (309.) ● | |
Bike | 15 km | 01:13:58 | 00:34:29 | 26.1 km/h | -06:45 (7.) ● | -06:30 (51.) ● | -07:09 (57.) ● |
Bike | 36 km | 01:48:33 | 00:34:35 | 36.43 km/h | -03:07 (20.) ● | -02:59 (134.) ● | -03:33 (145.) ● |
Bike | 57 km | 02:34:38 | 00:46:05 | 27.34 km/h | -07:32 (23.) ● | -07:13 (119.) ● | -08:10 (128.) ● |
Bike | 77.9 km | 03:09:34 | 00:34:56 | 35.9 km/h | -05:32 (20.) ● | -04:45 (107.) ● | -05:16 (115.) ● |
Bike | 89.8 km | 03:28:02 | 00:18:28 | 38.66 km/h | -02:08 (27.) ● | -01:48 (153.) ● | -02:02 (166.) ● |
Bike | 89.8 km | 03:28:02 | 02:48:33 | 31.97 km/h | -25:04 (20.) ● | -23:15 (100.) ● | -26:10 (108.) ● |
Transition | 03:30:53 | 00:02:51 | - | -01:08 (33.) ● | -00:58 (202.) ● | -00:54 (266.) ● | |
Run | 2.1 km | 03:41:43 | 00:10:50 | 05:09 min/km | -01:04 (34.) ● | -01:01 (199.) ● | -01:10 (232.) ● |
Run | 4.8 km | 03:54:24 | 00:12:41 | 04:41 min/km | -02:15 (22.) ● | -02:06 (128.) ● | -02:13 (148.) ● |
Run | 7.5 km | 04:07:41 | 00:13:17 | 04:55 min/km | -02:34 (20.) ● | -02:28 (125.) ● | -02:35 (145.) ● |
Run | 10.1 km | 04:20:52 | 00:13:11 | 05:04 min/km | -02:35 (21.) ● | -02:23 (123.) ● | -02:28 (144.) ● |
Run | 12.8 km | 04:34:33 | 00:13:41 | 05:04 min/km | -02:46 (20.) ● | -02:38 (121.) ● | -02:42 (145.) ● |
Run | 15.4 km | 04:48:23 | 00:13:50 | 05:19 min/km | -02:29 (23.) ● | -02:11 (141.) ● | -02:14 (165.) ● |
Run | 20.6 km | 05:15:00 | 00:26:37 | 05:07 min/km | -04:35 (23.) ● | -04:11 (135.) ● | -04:18 (161.) ● |
Run | 20.6 km | 05:15:00 | 01:44:07 | 05:03 min/km | -18:18 (21.) ● | -16:58 (127.) ● | -17:40 (150.) ● |
Total | 112.3 km | 05:15:00 | 05:15:00 | 21.39 km/h | -49:36 (21.) ● | -45:57 (109.) ● | -49:34 (119.) ● |