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Panagiotis Lykos -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

230/201/36All/Gender/AG

M30-34Age group

579Bib number

GRCNationality


30:07	3:01:23	1:56:26	5:39:48

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Compare Panagiotis Lykos with other athletes!

579 Lykos

625 Tsaparelis ×

544 Fuschelberger ×

636 Zeris ×

638 Stavropoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:07	00:30:07	01:35 min/100m	-04:08 (20.) ●	-04:07 (124.) ●	-04:12 (145.) ●
Transition		00:39:06	00:08:59	-	-01:21 (34.) ●	-01:02 (225.) ●	-01:01 (278.) ●
Bike	15 km	01:18:52	00:39:46	22.63 km/h	-01:28 (43.) ●	-01:13 (252.) ●	-01:52 (280.) ●
Bike	36 km	01:54:40	00:35:48	35.2 km/h	-01:54 (40.) ●	-01:46 (222.) ●	-02:20 (243.) ●
Bike	57 km	02:44:45	00:50:05	25.16 km/h	-03:32 (38.) ●	-03:13 (216.) ●	-04:10 (235.) ●
Bike	77.9 km	03:21:51	00:37:06	33.8 km/h	-03:22 (40.) ●	-02:35 (221.) ●	-03:06 (238.) ●
Bike	89.8 km	03:40:29	00:18:38	38.32 km/h	-01:58 (30.) ●	-01:38 (173.) ●	-01:52 (189.) ●
Bike	89.8 km	03:40:29	03:01:23	29.71 km/h	-12:14 (39.) ●	-10:25 (218.) ●	-13:20 (237.) ●
Transition		03:43:22	00:02:53	-	-01:06 (35.) ●	-00:56 (212.) ●	-00:52 (276.) ●
Run	2.1 km	03:55:24	00:12:02	05:43 min/km	+00:08 (57.) ●	+00:11 (330.) ●	+00:02 (389.) ●
Run	4.8 km	04:09:08	00:13:44	05:05 min/km	-01:12 (34.) ●	-01:03 (210.) ●	-01:10 (245.) ●
Run	7.5 km	04:24:29	00:15:21	05:41 min/km	-00:30 (46.) ●	-00:24 (275.) ●	-00:31 (327.) ●
Run	10.1 km	04:39:30	00:15:01	05:46 min/km	-00:45 (46.) ●	-00:33 (258.) ●	-00:38 (306.) ●
Run	12.8 km	04:54:53	00:15:23	05:41 min/km	-01:04 (41.) ●	-00:56 (238.) ●	-01:00 (285.) ●
Run	15.4 km	05:10:53	00:16:00	06:09 min/km	-00:19 (49.) ●	-00:01 (289.) ●	-00:04 (347.) ●
Run	20.6 km	05:39:48	00:28:55	05:33 min/km	-02:17 (43.) ●	-01:53 (238.) ●	-02:00 (283.) ●
Run	20.6 km	05:39:48	01:56:26	05:39 min/km	-05:59 (43.) ●	-04:39 (258.) ●	-05:21 (307.) ●
Total	112.3 km	05:39:48	05:39:48	19.83 km/h	-24:48 (36.) ●	-21:09 (201.) ●	-24:46 (230.) ●

Ovr	Gen	Div	Name	#	AG
207	182	31	Aris Myrkos	592	M30-34	GRC	00:35:59	02:58:16	01:47:44	05:34:40
214	188	32	George Svarnas	622	M30-34	GRC	00:30:57	02:59:49	01:53:18	05:36:12
223	196	33	Lukas Lukoschek	578	M30-34	GBR	00:32:52	02:58:12	01:55:34	05:38:32
224	197	34	Ilias Tsaparelis	625	M30-34	GRC	00:38:21	03:02:32	01:45:41	05:38:36
227	199	35	Robert Fuschelberger	544	M30-34	AUT	00:36:01	03:00:01	01:47:41	05:39:26
230	201	36	Panagiotis Lykos	579	M30-34	GRC	00:30:07	03:01:23	01:56:26	05:39:48
237	208	37	Ben Zeris	636	M30-34	GBR	00:33:05	03:08:28	01:43:45	05:40:46
238	209	38	Yorgos Stavropoulos	638	M30-34	GRC	00:30:09	02:52:30	02:06:47	05:40:58
244	213	39	Georgios Barachanos	528	M30-34	GRC	00:32:14	02:43:11	02:14:25	05:42:06
273	237	40	Miltiadis Bavas	645	M30-34	GRC	00:33:52	03:01:58	02:02:18	05:46:32

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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