Stavros Nizamoglou -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
507/433/70All/Gender/AG
M30-34Age group
596Bib number
GRCNationality
40:17 | 3:16:46 | 2:28:09 | 6:40:05 |
Compare Stavros Nizamoglou with other athletes!
596 Nizamoglou
533 Demke ×
556 Gülhan ×
620 Snowden ×
602 Foteinatos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | +06:02 (85.) ● | +06:03 (489.) ● | +05:58 (589.) ● |
Transition | 00:51:22 | 00:11:05 | - | +00:45 (63.) ● | +01:04 (397.) ● | +01:05 (483.) ● | |
Bike | 15 km | 01:34:32 | 00:43:10 | 20.85 km/h | +01:56 (66.) ● | +02:11 (394.) ● | +01:32 (448.) ● |
Bike | 36 km | 02:12:23 | 00:37:51 | 33.29 km/h | +00:09 (60.) ● | +00:17 (331.) ● | -00:17 (368.) ● |
Bike | 57 km | 03:07:53 | 00:55:30 | 22.7 km/h | +01:53 (61.) ● | +02:12 (357.) ● | +01:15 (406.) ● |
Bike | 77.9 km | 03:47:28 | 00:39:35 | 31.68 km/h | -00:53 (56.) ● | -00:06 (316.) ● | -00:37 (357.) ● |
Bike | 89.8 km | 04:08:08 | 00:20:40 | 34.55 km/h | +00:04 (61.) ● | +00:24 (356.) ● | +00:10 (409.) ● |
Bike | 89.8 km | 04:08:08 | 03:16:46 | 27.38 km/h | +03:09 (59.) ● | +04:58 (347.) ● | +02:03 (394.) ● |
Transition | 04:11:56 | 00:03:48 | - | -00:11 (54.) ● | -00:01 (353.) ● | +00:03 (434.) ● | |
Run | 2.1 km | 04:26:50 | 00:14:54 | 07:05 min/km | +03:00 (87.) ● | +03:03 (507.) ● | +02:54 (611.) ● |
Run | 4.8 km | 04:44:59 | 00:18:09 | 06:43 min/km | +03:13 (84.) ● | +03:22 (490.) ● | +03:15 (589.) ● |
Run | 7.5 km | 05:04:30 | 00:19:31 | 07:13 min/km | +03:40 (85.) ● | +03:46 (497.) ● | +03:39 (594.) ● |
Run | 10.1 km | 05:23:42 | 00:19:12 | 07:23 min/km | +03:26 (80.) ● | +03:38 (492.) ● | +03:33 (594.) ● |
Run | 12.8 km | 05:43:49 | 00:20:07 | 07:27 min/km | +03:40 (80.) ● | +03:48 (492.) ● | +03:44 (592.) ● |
Run | 15.4 km | 06:02:45 | 00:18:56 | 07:16 min/km | +02:37 (74.) ● | +02:55 (465.) ● | +02:52 (561.) ● |
Run | 20.6 km | 06:40:05 | 00:37:20 | 07:10 min/km | +06:08 (79.) ● | +06:32 (476.) ● | +06:25 (578.) ● |
Run | 20.6 km | 06:40:05 | 02:28:09 | 07:11 min/km | +25:44 (81.) ● | +27:04 (492.) ● | +26:22 (594.) ● |
Total | 112.3 km | 06:40:05 | 06:40:05 | 16.84 km/h | +35:29 (70.) ● | +39:08 (433.) ● | +35:31 (507.) ● |