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Ioannis Zarikos -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

537/455/75All/Gender/AG

M30-34Age group

635Bib number

GRCNationality


36:37	3:21:49	2:37:15	6:50:54

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Compare Ioannis Zarikos with other athletes!

635 Zarikos

612 Sardelis ×

535 Drakos ×

616 Semakov ×

226 Kanellopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	+02:22 (69.) ●	+02:23 (404.) ●	+02:18 (483.) ●
Transition		00:48:44	00:12:07	-	+01:47 (79.) ●	+02:06 (458.) ●	+02:07 (554.) ●
Bike	15 km	01:31:35	00:42:51	21 km/h	+01:37 (64.) ●	+01:52 (382.) ●	+01:13 (435.) ●
Bike	36 km	02:09:37	00:38:02	33.13 km/h	+00:20 (62.) ●	+00:28 (342.) ●	-00:06 (381.) ●
Bike	57 km	03:08:05	00:58:28	21.55 km/h	+04:51 (67.) ●	+05:10 (420.) ●	+04:13 (484.) ●
Bike	77.9 km	03:50:12	00:42:07	29.77 km/h	+01:39 (61.) ●	+02:26 (392.) ●	+01:55 (451.) ●
Bike	89.8 km	04:10:33	00:20:21	35.09 km/h	-00:15 (55.) ●	+00:05 (323.) ●	-00:09 (372.) ●
Bike	89.8 km	04:10:33	03:21:49	26.7 km/h	+08:12 (61.) ●	+10:01 (384.) ●	+07:06 (438.) ●
Transition		04:13:39	00:03:06	-	-00:53 (39.) ●	-00:43 (243.) ●	-00:39 (311.) ●
Run	2.1 km	04:28:18	00:14:39	06:58 min/km	+02:45 (83.) ●	+02:48 (500.) ●	+02:39 (600.) ●
Run	4.8 km	04:47:50	00:19:32	07:14 min/km	+04:36 (89.) ●	+04:45 (518.) ●	+04:38 (628.) ●
Run	7.5 km	05:08:36	00:20:46	07:41 min/km	+04:55 (91.) ●	+05:01 (523.) ●	+04:54 (630.) ●
Run	10.1 km	05:29:10	00:20:34	07:54 min/km	+04:48 (89.) ●	+05:00 (524.) ●	+04:55 (633.) ●
Run	12.8 km	05:50:25	00:21:15	07:52 min/km	+04:48 (88.) ●	+04:56 (518.) ●	+04:52 (626.) ●
Run	15.4 km	06:12:09	00:21:44	08:21 min/km	+05:25 (89.) ●	+05:43 (538.) ●	+05:40 (651.) ●
Run	20.6 km	06:50:54	00:38:45	07:27 min/km	+07:33 (85.) ●	+07:57 (495.) ●	+07:50 (599.) ●
Run	20.6 km	06:50:54	02:37:15	07:38 min/km	+34:50 (91.) ●	+36:10 (519.) ●	+35:28 (627.) ●
Total	112.3 km	06:50:54	06:50:54	16.4 km/h	+46:18 (75.) ●	+49:57 (455.) ●	+46:20 (537.) ●

Ovr	Gen	Div	Name	#	AG
507	433	70	Stavros Nizamoglou	596	M30-34	GRC	00:40:17	03:16:46	02:28:09	06:40:05
510	435	71	Alex Snowden	620	M30-34	GBR	00:39:57	03:11:44	02:34:45	06:41:12
513	437	72	Gerasimos Foteinatos	602	M30-34	GRC	00:34:22	03:24:58	02:26:40	06:41:37
514	438	73	Tasos Sardelis	612	M30-34	GRC	00:36:50	03:35:14	02:15:08	06:41:38
516	440	74	George Drakos	535	M30-34	GRC	00:34:27	03:15:54	02:35:10	06:41:44
537	455	75	Ioannis Zarikos	635	M30-34	GRC	00:36:37	03:21:49	02:37:15	06:50:54
545	461	76	Alexey Semakov	616	M30-34	RUS	00:33:45	03:33:34	02:24:47	06:51:55
547	463	77	Nodas Kanellopoulos	226	M30-34	GRC	00:39:38	03:37:34	02:21:17	06:52:22
548	464	78	Michael Hutson	562	M30-34	GBR	00:34:26	03:36:18	02:23:05	06:52:33
549	465	79	Peter Gregersen	553	M30-34	DNK	00:35:24	03:34:33	02:25:15	06:52:37

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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