Ben Zeris -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
237/208/37All/Gender/AG
M30-34Age group
636Bib number
GBRNationality
33:05 | 3:08:28 | 1:43:45 | 5:40:46 |
Compare Ben Zeris with other athletes!
636 Zeris
544 Fuschelberger ×
579 Lykos ×
638 Stavropoulos ×
528 Barachanos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -01:10 (40.) ● | -01:09 (241.) ● | -01:14 (292.) ● |
Transition | 00:43:59 | 00:10:54 | - | +00:34 (61.) ● | +00:53 (379.) ● | +00:54 (462.) ● | |
Bike | 15 km | 01:26:48 | 00:42:49 | 21.02 km/h | +01:35 (63.) ● | +01:50 (378.) ● | +01:11 (431.) ● |
Bike | 36 km | 02:04:07 | 00:37:19 | 33.77 km/h | -00:23 (56.) ● | -00:15 (301.) ● | -00:49 (336.) ● |
Bike | 57 km | 02:55:12 | 00:51:05 | 24.67 km/h | -02:32 (44.) ● | -02:13 (241.) ● | -03:10 (268.) ● |
Bike | 77.9 km | 03:33:14 | 00:38:02 | 32.97 km/h | -02:26 (44.) ● | -01:39 (260.) ● | -02:10 (290.) ● |
Bike | 89.8 km | 03:52:27 | 00:19:13 | 37.16 km/h | -01:23 (41.) ● | -01:03 (234.) ● | -01:17 (264.) ● |
Bike | 89.8 km | 03:52:27 | 03:08:28 | 28.59 km/h | -05:09 (49.) ● | -03:20 (275.) ● | -06:15 (310.) ● |
Transition | 03:57:01 | 00:04:34 | - | +00:35 (67.) ● | +00:45 (416.) ● | +00:49 (507.) ● | |
Run | 2.1 km | 04:06:52 | 00:09:51 | 04:41 min/km | -02:03 (19.) ● | -02:00 (85.) ● | -02:09 (99.) ● |
Run | 4.8 km | 04:19:24 | 00:12:32 | 04:38 min/km | -02:24 (21.) ● | -02:15 (116.) ● | -02:22 (133.) ● |
Run | 7.5 km | 04:32:28 | 00:13:04 | 04:50 min/km | -02:47 (17.) ● | -02:41 (113.) ● | -02:48 (127.) ● |
Run | 10.1 km | 04:45:03 | 00:12:35 | 04:50 min/km | -03:11 (14.) ● | -02:59 (84.) ● | -03:04 (98.) ● |
Run | 12.8 km | 04:58:32 | 00:13:29 | 04:59 min/km | -02:58 (15.) ● | -02:50 (105.) ● | -02:54 (123.) ● |
Run | 15.4 km | 05:13:31 | 00:14:59 | 05:45 min/km | -01:20 (37.) ● | -01:02 (225.) ● | -01:05 (267.) ● |
Run | 20.6 km | 05:40:46 | 00:27:15 | 05:14 min/km | -03:57 (27.) ● | -03:33 (159.) ● | -03:40 (191.) ● |
Run | 20.6 km | 05:40:46 | 01:43:45 | 05:02 min/km | -18:40 (19.) ● | -17:20 (122.) ● | -18:02 (145.) ● |
Total | 112.3 km | 05:40:46 | 05:40:46 | 19.77 km/h | -23:50 (37.) ● | -20:11 (208.) ● | -23:48 (237.) ● |