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Constantinos Avraamides -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

592/499/73All/Gender/AG

M35-39Age group

653Bib number

CYPNationality


33:15	3:46:26	2:34:02	7:11:54

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Compare Constantinos Avraamides with other athletes!

653 Avraamides

655 Benev ×

696 Kypraios ×

722 Theodorakos ×

705 Paliouras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-00:44 (39.) ●	-00:59 (248.) ●	-01:04 (299.) ●
Transition		00:46:53	00:13:38	-	+03:57 (75.) ●	+03:37 (510.) ●	+03:38 (618.) ●
Bike	15 km	01:33:44	00:46:51	19.21 km/h	+06:33 (70.) ●	+05:52 (477.) ●	+05:13 (551.) ●
Bike	36 km	02:13:10	00:39:26	31.95 km/h	+02:23 (62.) ●	+01:52 (400.) ●	+01:18 (456.) ●
Bike	57 km	03:20:34	01:07:24	18.69 km/h	+15:09 (76.) ●	+14:06 (527.) ●	+13:09 (623.) ●
Bike	77.9 km	04:09:23	00:48:49	25.69 km/h	+09:48 (75.) ●	+09:08 (520.) ●	+08:37 (617.) ●
Bike	89.8 km	04:33:19	00:23:56	29.83 km/h	+03:51 (74.) ●	+03:40 (500.) ●	+03:26 (587.) ●
Bike	89.8 km	04:33:19	03:46:26	23.8 km/h	+37:44 (73.) ●	+34:38 (493.) ●	+31:43 (573.) ●
Transition		04:37:52	00:04:33	-	+00:57 (68.) ●	+00:44 (415.) ●	+00:48 (506.) ●
Run	2.1 km	04:53:16	00:15:24	07:20 min/km	+03:51 (74.) ●	+03:33 (520.) ●	+03:24 (624.) ●
Run	4.8 km	05:13:54	00:20:38	07:38 min/km	+06:26 (78.) ●	+05:51 (538.) ●	+05:44 (651.) ●
Run	7.5 km	05:33:08	00:19:14	07:07 min/km	+03:54 (73.) ●	+03:29 (488.) ●	+03:22 (583.) ●
Run	10.1 km	05:51:38	00:18:30	07:06 min/km	+03:32 (73.) ●	+02:56 (470.) ●	+02:51 (563.) ●
Run	12.8 km	06:12:39	00:21:01	07:47 min/km	+05:25 (77.) ●	+04:42 (514.) ●	+04:38 (622.) ●
Run	15.4 km	06:31:53	00:19:14	07:23 min/km	+03:56 (73.) ●	+03:13 (480.) ●	+03:10 (580.) ●
Run	20.6 km	07:11:54	00:40:01	07:41 min/km	+10:35 (77.) ●	+09:13 (512.) ●	+09:06 (621.) ●
Run	20.6 km	07:11:54	02:34:02	07:28 min/km	+37:39 (76.) ●	+32:57 (506.) ●	+32:15 (613.) ●
Total	112.3 km	07:11:54	07:11:54	15.6 km/h	+01:19:33 (73.) ●	+01:10:57 (499.) ●	+01:07:20 (592.) ●

Ovr	Gen	Div	Name	#	AG
483	413	68	Adam Scheuring	713	M35-39	NOR	00:32:09	03:24:51	02:19:00	06:34:41
503	429	69	Ilya Smirnov	718	M35-39	RUS	00:46:45	03:47:20	01:45:17	06:39:08
553	468	70	Kristiyan Kirov	693	M35-39	BGR	00:32:01	03:24:27	02:38:48	06:53:28
557	472	71	Dimo Benev	655	M35-39	BGR	00:42:26	03:22:21	02:27:12	06:54:33
571	482	72	Thanasis Kypraios	696	M35-39	GRC	00:39:24	03:50:20	02:08:07	07:00:16
592	499	73	Constantinos Avraamides	653	M35-39	CYP	00:33:15	03:46:26	02:34:02	07:11:54
618	517	74	Alexandros Theodorakos	722	M35-39	GRC	00:46:53	03:43:57	02:24:42	07:23:31
623	522	75	Foivos Panagiotis Paliouras	705	M35-39	GRC	00:41:57	04:04:39	02:19:45	07:27:37
639	535	76	Georgios Papastamatiou	707	M35-39	GRC	00:37:39	04:19:52	02:21:12	07:38:01
642	536	77	Alexandros Papachristou	706	M35-39	GRC	00:42:42	04:02:13	02:37:42	07:38:24

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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