Giannis Gritzas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
165/145/28All/Gender/AG
M35-39Age group
679Bib number
GRCNationality
35:51 | 2:57:27 | 1:40:12 | 5:26:50 |
Compare Giannis Gritzas with other athletes!
679 Gritzas
697 Lagonikakos ×
663 Chintziadis ×
676 Engesaeth ×
234 Marsellos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:51 | 00:35:51 | 01:53 min/100m | +01:52 (56.) ● | +01:37 (369.) ● | +01:32 (443.) ● |
Transition | 00:45:50 | 00:09:59 | - | +00:18 (53.) ● | -00:02 (309.) ● | -00:01 (377.) ● | |
Bike | 15 km | 01:24:08 | 00:38:18 | 23.5 km/h | -02:00 (36.) ● | -02:41 (179.) ● | -03:20 (199.) ● |
Bike | 36 km | 01:58:52 | 00:34:44 | 36.28 km/h | -02:19 (28.) ● | -02:50 (143.) ● | -03:24 (155.) ● |
Bike | 57 km | 02:49:55 | 00:51:03 | 24.68 km/h | -01:12 (44.) ● | -02:15 (239.) ● | -03:12 (266.) ● |
Bike | 77.9 km | 03:25:00 | 00:35:05 | 35.74 km/h | -03:56 (20.) ● | -04:36 (115.) ● | -05:07 (123.) ● |
Bike | 89.8 km | 03:43:17 | 00:18:17 | 39.05 km/h | -01:48 (24.) ● | -01:59 (133.) ● | -02:13 (145.) ● |
Bike | 89.8 km | 03:43:17 | 02:57:27 | 30.36 km/h | -11:15 (36.) ● | -14:21 (177.) ● | -17:16 (191.) ● |
Transition | 03:46:38 | 00:03:21 | - | -00:15 (45.) ● | -00:28 (271.) ● | -00:24 (343.) ● | |
Run | 2.1 km | 03:57:06 | 00:10:28 | 04:59 min/km | -01:05 (31.) ● | -01:23 (154.) ● | -01:32 (177.) ● |
Run | 4.8 km | 04:10:04 | 00:12:58 | 04:48 min/km | -01:14 (31.) ● | -01:49 (151.) ● | -01:56 (173.) ● |
Run | 7.5 km | 04:23:02 | 00:12:58 | 04:48 min/km | -02:22 (20.) ● | -02:47 (102.) ● | -02:54 (116.) ● |
Run | 10.1 km | 04:35:35 | 00:12:33 | 04:49 min/km | -02:25 (16.) ● | -03:01 (82.) ● | -03:06 (96.) ● |
Run | 12.8 km | 04:48:55 | 00:13:20 | 04:56 min/km | -02:16 (17.) ● | -02:59 (94.) ● | -03:03 (110.) ● |
Run | 15.4 km | 05:01:55 | 00:13:00 | 05:00 min/km | -02:18 (15.) ● | -03:01 (90.) ● | -03:04 (107.) ● |
Run | 20.6 km | 05:26:50 | 00:24:55 | 04:47 min/km | -04:31 (14.) ● | -05:53 (84.) ● | -06:00 (100.) ● |
Run | 20.6 km | 05:26:50 | 01:40:12 | 04:51 min/km | -16:11 (19.) ● | -20:53 (97.) ● | -21:35 (112.) ● |
Total | 112.3 km | 05:26:50 | 05:26:50 | 20.62 km/h | -25:31 (28.) ● | -34:07 (145.) ● | -37:44 (165.) ● |