Aris Kefalas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
117/107/20All/Gender/AG
M35-39Age group
691Bib number
GRCNationality
34:12 | 2:43:01 | 1:46:16 | 5:14:44 |
Compare Aris Kefalas with other athletes!
691 Kefalas
660 Boutonnat ×
736 Rigopoulos ×
223 Dimakis ×
729 Vlahos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:12 | 00:34:12 | 01:48 min/100m | +00:13 (49.) ● | -00:02 (295.) ● | -00:07 (351.) ● |
Transition | 00:43:06 | 00:08:54 | - | -00:47 (36.) ● | -01:07 (216.) ● | -01:06 (268.) ● | |
Bike | 15 km | 01:18:22 | 00:35:16 | 25.52 km/h | -05:02 (14.) ● | -05:43 (75.) ● | -06:22 (83.) ● |
Bike | 36 km | 01:50:30 | 00:32:08 | 39.21 km/h | -04:55 (10.) ● | -05:26 (47.) ● | -06:00 (52.) ● |
Bike | 57 km | 02:34:53 | 00:44:23 | 28.39 km/h | -07:52 (14.) ● | -08:55 (79.) ● | -09:52 (85.) ● |
Bike | 77.9 km | 03:08:43 | 00:33:50 | 37.06 km/h | -05:11 (13.) ● | -05:51 (71.) ● | -06:22 (76.) ● |
Bike | 89.8 km | 03:26:07 | 00:17:24 | 41.03 km/h | -02:41 (12.) ● | -02:52 (56.) ● | -03:06 (61.) ● |
Bike | 89.8 km | 03:26:07 | 02:43:01 | 33.05 km/h | -25:41 (13.) ● | -28:47 (66.) ● | -31:42 (72.) ● |
Transition | 03:28:28 | 00:02:21 | - | -01:15 (26.) ● | -01:28 (123.) ● | -01:24 (168.) ● | |
Run | 2.1 km | 03:38:17 | 00:09:49 | 04:40 min/km | -01:44 (16.) ● | -02:02 (81.) ● | -02:11 (94.) ● |
Run | 4.8 km | 03:51:01 | 00:12:44 | 04:42 min/km | -01:28 (26.) ● | -02:03 (132.) ● | -02:10 (152.) ● |
Run | 7.5 km | 04:04:08 | 00:13:07 | 04:51 min/km | -02:13 (23.) ● | -02:38 (114.) ● | -02:45 (128.) ● |
Run | 10.1 km | 04:17:15 | 00:13:07 | 05:02 min/km | -01:51 (23.) ● | -02:27 (118.) ● | -02:32 (138.) ● |
Run | 12.8 km | 04:32:12 | 00:14:57 | 05:32 min/km | -00:39 (36.) ● | -01:22 (207.) ● | -01:26 (246.) ● |
Run | 15.4 km | 04:46:34 | 00:14:22 | 05:31 min/km | -00:56 (33.) ● | -01:39 (183.) ● | -01:42 (213.) ● |
Run | 20.6 km | 05:14:44 | 00:28:10 | 05:24 min/km | -01:16 (37.) ● | -02:38 (207.) ● | -02:45 (245.) ● |
Run | 20.6 km | 05:14:44 | 01:46:16 | 05:09 min/km | -10:07 (29.) ● | -14:49 (151.) ● | -15:31 (180.) ● |
Total | 112.3 km | 05:14:44 | 05:14:44 | 21.41 km/h | -37:37 (20.) ● | -46:13 (107.) ● | -49:50 (117.) ● |