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Evangelos Lagonikakos -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

163/143/26All/Gender/AG

M35-39Age group

697Bib number

GRCNationality


30:30	2:53:31	1:49:02	5:26:16

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Compare Evangelos Lagonikakos with other athletes!

697 Lagonikakos

192 Hayes ×

657 Bogatsiotis ×

663 Chintziadis ×

679 Gritzas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-03:29 (25.) ●	-03:44 (138.) ●	-03:49 (160.) ●
Transition		00:40:18	00:09:48	-	+00:07 (50.) ●	-00:13 (290.) ●	-00:12 (357.) ●
Bike	15 km	01:17:39	00:37:21	24.1 km/h	-02:57 (26.) ●	-03:38 (143.) ●	-04:17 (157.) ●
Bike	36 km	01:52:11	00:34:32	36.49 km/h	-02:31 (25.) ●	-03:02 (132.) ●	-03:36 (143.) ●
Bike	57 km	02:39:36	00:47:25	26.57 km/h	-04:50 (28.) ●	-05:53 (146.) ●	-06:50 (156.) ●
Bike	77.9 km	03:15:19	00:35:43	35.11 km/h	-03:18 (26.) ●	-03:58 (143.) ●	-04:29 (154.) ●
Bike	89.8 km	03:33:49	00:18:30	38.59 km/h	-01:35 (28.) ●	-01:46 (158.) ●	-02:00 (173.) ●
Bike	89.8 km	03:33:49	02:53:31	31.05 km/h	-15:11 (24.) ●	-18:17 (137.) ●	-21:12 (147.) ●
Transition		03:37:14	00:03:25	-	-00:11 (51.) ●	-00:24 (289.) ●	-00:20 (363.) ●
Run	2.1 km	03:47:37	00:10:23	04:56 min/km	-01:10 (29.) ●	-01:28 (143.) ●	-01:37 (165.) ●
Run	4.8 km	04:00:37	00:13:00	04:48 min/km	-01:12 (32.) ●	-01:47 (153.) ●	-01:54 (177.) ●
Run	7.5 km	04:14:48	00:14:11	05:15 min/km	-01:09 (37.) ●	-01:34 (193.) ●	-01:41 (227.) ●
Run	10.1 km	04:29:30	00:14:42	05:39 min/km	-00:16 (42.) ●	-00:52 (235.) ●	-00:57 (280.) ●
Run	12.8 km	04:44:18	00:14:48	05:28 min/km	-00:48 (33.) ●	-01:31 (194.) ●	-01:35 (230.) ●
Run	15.4 km	04:58:45	00:14:27	05:33 min/km	-00:51 (35.) ●	-01:34 (190.) ●	-01:37 (223.) ●
Run	20.6 km	05:26:16	00:27:31	05:17 min/km	-01:55 (32.) ●	-03:17 (175.) ●	-03:24 (208.) ●
Run	20.6 km	05:26:16	01:49:02	05:17 min/km	-07:21 (35.) ●	-12:03 (184.) ●	-12:45 (217.) ●
Total	112.3 km	05:26:16	05:26:16	20.65 km/h	-26:05 (26.) ●	-34:41 (143.) ●	-38:18 (163.) ●

Ovr	Gen	Div	Name	#	AG
123	113	21	Grigoris Dimakis	223	M35-39	GRC	00:24:23	02:54:17	01:46:03	05:15:50
131	117	22	Panos Vlahos	729	M35-39	GRC	00:31:03	02:52:55	01:45:50	05:19:40
136	121	23	Philipp Woehrle	732	M35-39	AUT	00:29:18	02:49:26	01:50:09	05:20:21
137	122	24	Chris Hayes	192	M35-39	AFG	00:33:33	02:54:21	01:39:05	05:20:23
149	131	25	Dimitris Bogatsiotis	657	M35-39	GRC	00:29:43	02:57:16	01:45:04	05:23:40
163	143	26	Evangelos Lagonikakos	697	M35-39	GRC	00:30:30	02:53:31	01:49:02	05:26:16
164	144	27	Michail Chintziadis	663	M35-39	GRC	00:26:17	02:53:18	01:55:50	05:26:26
165	145	28	Giannis Gritzas	679	M35-39	GRC	00:35:51	02:57:27	01:40:12	05:26:50
167	147	29	Edvard Engesaeth	676	M35-39	NOR	00:33:33	03:00:06	01:42:57	05:27:01
177	156	30	Ioannis Marsellos	234	M35-39	GRC	00:29:57	02:53:34	01:54:58	05:29:16

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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