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Foivos Panagiotis Paliouras -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

623/522/75All/Gender/AG

M35-39Age group

705Bib number

GRCNationality


41:57	4:04:39	2:19:45	7:27:37

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Compare Foivos Panagiotis Paliouras with other athletes!

705 Paliouras

653 Avraamides ×

722 Theodorakos ×

707 Papastamatiou ×

706 Papachristou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	+07:58 (75.) ●	+07:43 (512.) ●	+07:38 (616.) ●
Transition		00:54:48	00:12:51	-	+03:10 (71.) ●	+02:50 (482.) ●	+02:51 (586.) ●
Bike	15 km	01:45:56	00:51:08	17.6 km/h	+10:50 (79.) ●	+10:09 (536.) ●	+09:30 (634.) ●
Bike	36 km	02:33:24	00:47:28	26.54 km/h	+10:25 (78.) ●	+09:54 (542.) ●	+09:20 (646.) ●
Bike	57 km	03:44:35	01:11:11	17.7 km/h	+18:56 (78.) ●	+17:53 (544.) ●	+16:56 (655.) ●
Bike	77.9 km	04:33:11	00:48:36	25.8 km/h	+09:35 (74.) ●	+08:55 (517.) ●	+08:24 (613.) ●
Bike	89.8 km	04:59:27	00:26:16	27.18 km/h	+06:11 (79.) ●	+06:00 (544.) ●	+05:46 (651.) ●
Bike	89.8 km	04:59:27	04:04:39	22.02 km/h	+55:57 (78.) ●	+52:51 (541.) ●	+49:56 (645.) ●
Transition		05:07:52	00:08:25	-	+04:49 (78.) ●	+04:36 (538.) ●	+04:40 (654.) ●
Run	2.1 km	05:21:06	00:13:14	06:18 min/km	+01:41 (69.) ●	+01:23 (445.) ●	+01:14 (524.) ●
Run	4.8 km	05:37:59	00:16:53	06:15 min/km	+02:41 (70.) ●	+02:06 (453.) ●	+01:59 (537.) ●
Run	7.5 km	05:57:19	00:19:20	07:09 min/km	+04:00 (74.) ●	+03:35 (490.) ●	+03:28 (585.) ●
Run	10.1 km	06:15:51	00:18:32	07:07 min/km	+03:34 (74.) ●	+02:58 (471.) ●	+02:53 (564.) ●
Run	12.8 km	06:35:18	00:19:27	07:12 min/km	+03:51 (73.) ●	+03:08 (466.) ●	+03:04 (561.) ●
Run	15.4 km	06:52:58	00:17:40	06:47 min/km	+02:22 (70.) ●	+01:39 (412.) ●	+01:36 (495.) ●
Run	20.6 km	07:27:37	00:34:39	06:39 min/km	+05:13 (72.) ●	+03:51 (432.) ●	+03:44 (516.) ●
Run	20.6 km	07:27:37	02:19:45	06:47 min/km	+23:22 (71.) ●	+18:40 (450.) ●	+17:58 (539.) ●
Total	112.3 km	07:27:37	07:27:37	15.05 km/h	+01:35:16 (75.) ●	+01:26:40 (522.) ●	+01:23:03 (623.) ●

Ovr	Gen	Div	Name	#	AG
553	468	70	Kristiyan Kirov	693	M35-39	BGR	00:32:01	03:24:27	02:38:48	06:53:28
557	472	71	Dimo Benev	655	M35-39	BGR	00:42:26	03:22:21	02:27:12	06:54:33
571	482	72	Thanasis Kypraios	696	M35-39	GRC	00:39:24	03:50:20	02:08:07	07:00:16
592	499	73	Constantinos Avraamides	653	M35-39	CYP	00:33:15	03:46:26	02:34:02	07:11:54
618	517	74	Alexandros Theodorakos	722	M35-39	GRC	00:46:53	03:43:57	02:24:42	07:23:31
623	522	75	Foivos Panagiotis Paliouras	705	M35-39	GRC	00:41:57	04:04:39	02:19:45	07:27:37
639	535	76	Georgios Papastamatiou	707	M35-39	GRC	00:37:39	04:19:52	02:21:12	07:38:01
642	536	77	Alexandros Papachristou	706	M35-39	GRC	00:42:42	04:02:13	02:37:42	07:38:24
648	540	78	George Pelekis	708	M35-39	GRC	00:34:21	04:07:36	02:32:27	07:42:12
657	546	79	Will Gordon	678	M35-39	USA	00:38:51	03:54:39	02:53:45	07:46:44

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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