Alexandros Theodorakos -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
618/517/74All/Gender/AG
M35-39Age group
722Bib number
GRCNationality
46:53 | 3:43:57 | 2:24:42 | 7:23:31 |
Compare Alexandros Theodorakos with other athletes!
722 Theodorakos
696 Kypraios ×
653 Avraamides ×
705 Paliouras ×
707 Papastamatiou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +12:54 (81.) ● | +12:39 (545.) ● | +12:34 (659.) ● |
Transition | 01:05:56 | 00:19:03 | - | +09:22 (82.) ● | +09:02 (555.) ● | +09:03 (674.) ● | |
Bike | 15 km | 01:56:11 | 00:50:15 | 17.91 km/h | +09:57 (75.) ● | +09:16 (524.) ● | +08:37 (618.) ● |
Bike | 36 km | 02:38:59 | 00:42:48 | 29.44 km/h | +05:45 (73.) ● | +05:14 (486.) ● | +04:40 (563.) ● |
Bike | 57 km | 03:43:22 | 01:04:23 | 19.57 km/h | +12:08 (72.) ● | +11:05 (500.) ● | +10:08 (580.) ● |
Bike | 77.9 km | 04:27:07 | 00:43:45 | 28.66 km/h | +04:44 (67.) ● | +04:04 (431.) ● | +03:33 (500.) ● |
Bike | 89.8 km | 04:49:53 | 00:22:46 | 31.36 km/h | +02:41 (67.) ● | +02:30 (456.) ● | +02:16 (534.) ● |
Bike | 89.8 km | 04:49:53 | 03:43:57 | 24.06 km/h | +35:15 (71.) ● | +32:09 (487.) ● | +29:14 (565.) ● |
Transition | 04:58:49 | 00:08:56 | - | +05:20 (80.) ● | +05:07 (543.) ● | +05:11 (659.) ● | |
Run | 2.1 km | 05:14:23 | 00:15:34 | 07:24 min/km | +04:01 (75.) ● | +03:43 (523.) ● | +03:34 (627.) ● |
Run | 4.8 km | 05:32:09 | 00:17:46 | 06:34 min/km | +03:34 (74.) ● | +02:59 (482.) ● | +02:52 (575.) ● |
Run | 7.5 km | 05:50:35 | 00:18:26 | 06:49 min/km | +03:06 (71.) ● | +02:41 (462.) ● | +02:34 (552.) ● |
Run | 10.1 km | 06:09:03 | 00:18:28 | 07:06 min/km | +03:30 (72.) ● | +02:54 (467.) ● | +02:49 (560.) ● |
Run | 12.8 km | 06:28:26 | 00:19:23 | 07:10 min/km | +03:47 (71.) ● | +03:04 (462.) ● | +03:00 (557.) ● |
Run | 15.4 km | 06:47:47 | 00:19:21 | 07:26 min/km | +04:03 (75.) ● | +03:20 (482.) ● | +03:17 (584.) ● |
Run | 20.6 km | 07:23:31 | 00:35:44 | 06:52 min/km | +06:18 (73.) ● | +04:56 (453.) ● | +04:49 (551.) ● |
Run | 20.6 km | 07:23:31 | 02:24:42 | 07:01 min/km | +28:19 (73.) ● | +23:37 (478.) ● | +22:55 (576.) ● |
Total | 112.3 km | 07:23:31 | 07:23:31 | 15.19 km/h | +01:31:10 (74.) ● | +01:22:34 (517.) ● | +01:18:57 (618.) ● |