aidiagnostics

Ad

Iasonas Tinios -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

294/253/47All/Gender/AG

M35-39Age group

723Bib number

GRCNationality


33:31	3:09:36	1:55:32	5:50:32

aidiagnostics

Ad

Compare Iasonas Tinios with other athletes!

723 Tinios

686 Kalaizis ×

734 Zoumpos ×

147 Spiliadis ×

703 Olejua ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-00:28 (42.) ●	-00:43 (257.) ●	-00:48 (311.) ●
Transition		00:42:36	00:09:05	-	-00:36 (38.) ●	-00:56 (234.) ●	-00:55 (289.) ●
Bike	15 km	01:23:59	00:41:23	21.75 km/h	+01:05 (54.) ●	+00:24 (323.) ●	-00:15 (361.) ●
Bike	36 km	02:01:28	00:37:29	33.61 km/h	+00:26 (51.) ●	-00:05 (311.) ●	-00:39 (346.) ●
Bike	57 km	02:55:19	00:53:51	23.4 km/h	+01:36 (56.) ●	+00:33 (322.) ●	-00:24 (361.) ●
Bike	77.9 km	03:32:55	00:37:36	33.35 km/h	-01:25 (45.) ●	-02:05 (244.) ●	-02:36 (270.) ●
Bike	89.8 km	03:52:12	00:19:17	37.03 km/h	-00:48 (39.) ●	-00:59 (244.) ●	-01:13 (274.) ●
Bike	89.8 km	03:52:12	03:09:36	28.42 km/h	+00:54 (51.) ●	-02:12 (289.) ●	-05:07 (325.) ●
Transition		03:55:00	00:02:48	-	-00:48 (33.) ●	-01:01 (189.) ●	-00:57 (251.) ●
Run	2.1 km	04:06:44	00:11:44	05:35 min/km	+00:11 (52.) ●	-00:07 (294.) ●	-00:16 (348.) ●
Run	4.8 km	04:21:24	00:14:40	05:25 min/km	+00:28 (57.) ●	-00:07 (307.) ●	-00:14 (361.) ●
Run	7.5 km	04:36:48	00:15:24	05:42 min/km	+00:04 (51.) ●	-00:21 (278.) ●	-00:28 (330.) ●
Run	10.1 km	04:51:59	00:15:11	05:50 min/km	+00:13 (50.) ●	-00:23 (276.) ●	-00:28 (327.) ●
Run	12.8 km	05:07:35	00:15:36	05:46 min/km	±00:00 (49.) ●	-00:43 (251.) ●	-00:47 (301.) ●
Run	15.4 km	05:23:07	00:15:32	05:58 min/km	+00:14 (51.) ●	-00:29 (257.) ●	-00:32 (306.) ●
Run	20.6 km	05:50:32	00:27:25	05:16 min/km	-02:01 (31.) ●	-03:23 (168.) ●	-03:30 (201.) ●
Run	20.6 km	05:50:32	01:55:32	05:36 min/km	-00:51 (47.) ●	-05:33 (246.) ●	-06:15 (292.) ●
Total	112.3 km	05:50:32	05:50:32	19.22 km/h	-01:49 (47.) ●	-10:25 (253.) ●	-14:02 (294.) ●

Ovr	Gen	Div	Name	#	AG
267	231	42	Filip Szolowski	148	M35-39	POL	00:29:55	03:10:55	01:53:16	05:45:49
275	238	43	Dov Tate	720	M35-39	GBR	00:35:17	02:57:33	02:02:09	05:46:37
282	242	44	Jamie Davy	669	M35-39	GBR	00:35:45	03:08:12	01:51:35	05:47:57
283	243	45	Mike Kalaizis	686	M35-39	GRC	00:32:59	02:52:47	02:09:28	05:48:02
293	252	46	Orestis Zoumpos	734	M35-39	GRC	00:33:33	02:54:12	02:10:44	05:50:26
294	253	47	Iasonas Tinios	723	M35-39	GRC	00:33:31	03:09:36	01:55:32	05:50:32
304	263	48	Kostis Spiliadis	147	M35-39	GRC	00:33:28	02:57:20	02:08:04	05:51:53
306	265	49	Nilson Olejua	703	M35-39	COL	00:34:04	03:06:42	01:58:34	05:52:29
313	272	50	Menelaos Kokkinos	230	M35-39	GRC	00:27:57	03:09:18	02:01:41	05:53:53
316	275	51	Andreas Zouboulakis	740	M35-39	GRC	00:29:58	03:09:04	02:02:44	05:54:31

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read