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Dimitrios Valsamakis -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

387/332/58All/Gender/AG

M35-39Age group

727Bib number

GRCNationality


39:53	3:14:42	2:02:53	6:09:16

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Compare Dimitrios Valsamakis with other athletes!

727 Valsamakis

666 Chrysofakis ×

751 Ovechkin ×

145 Meinzer ×

744 Nikolaras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+05:54 (70.) ●	+05:39 (480.) ●	+05:34 (580.) ●
Transition		00:49:06	00:09:13	-	-00:28 (41.) ●	-00:48 (241.) ●	-00:47 (296.) ●
Bike	15 km	01:29:24	00:40:18	22.33 km/h	±00:00 (47.) ●	-00:41 (274.) ●	-01:20 (305.) ●
Bike	36 km	02:07:46	00:38:22	32.84 km/h	+01:19 (55.) ●	+00:48 (360.) ●	+00:14 (402.) ●
Bike	57 km	03:02:00	00:54:14	23.23 km/h	+01:59 (57.) ●	+00:56 (330.) ●	-00:01 (369.) ●
Bike	77.9 km	03:42:39	00:40:39	30.85 km/h	+01:38 (57.) ●	+00:58 (347.) ●	+00:27 (398.) ●
Bike	89.8 km	04:03:48	00:21:09	33.76 km/h	+01:04 (61.) ●	+00:53 (393.) ●	+00:39 (453.) ●
Bike	89.8 km	04:03:48	03:14:42	27.67 km/h	+06:00 (54.) ●	+02:54 (330.) ●	-00:01 (372.) ●
Transition		04:06:23	00:02:35	-	-01:01 (28.) ●	-01:14 (153.) ●	-01:10 (209.) ●
Run	2.1 km	04:18:16	00:11:53	05:39 min/km	+00:20 (56.) ●	+00:02 (312.) ●	-00:07 (367.) ●
Run	4.8 km	04:32:25	00:14:09	05:14 min/km	-00:03 (50.) ●	-00:38 (247.) ●	-00:45 (290.) ●
Run	7.5 km	04:46:23	00:13:58	05:10 min/km	-01:22 (36.) ●	-01:47 (177.) ●	-01:54 (207.) ●
Run	10.1 km	05:01:06	00:14:43	05:39 min/km	-00:15 (43.) ●	-00:51 (236.) ●	-00:56 (281.) ●
Run	12.8 km	05:17:42	00:16:36	06:08 min/km	+01:00 (61.) ●	+00:17 (324.) ●	+00:13 (386.) ●
Run	15.4 km	05:35:14	00:17:32	06:44 min/km	+02:14 (67.) ●	+01:31 (399.) ●	+01:28 (480.) ●
Run	20.6 km	06:09:16	00:34:02	06:32 min/km	+04:36 (71.) ●	+03:14 (422.) ●	+03:07 (504.) ●
Run	20.6 km	06:09:16	02:02:53	05:57 min/km	+06:30 (59.) ●	+01:48 (314.) ●	+01:06 (374.) ●
Total	112.3 km	06:09:16	06:09:16	18.25 km/h	+16:55 (58.) ●	+08:19 (332.) ●	+04:42 (387.) ●

Ovr	Gen	Div	Name	#	AG
336	293	53	Nikos Sepetas	717	M35-39	GRC	00:34:41	03:17:08	01:55:04	05:58:54
346	301	54	Craig Ashcroft	651	M35-39	GBR	00:37:20	03:00:30	02:08:07	06:00:59
359	309	55	Kai Hagenbucher	680	M35-39	DEU	00:32:33	03:17:18	02:00:49	06:03:18
376	323	56	Alexandros Chrysofakis	666	M35-39	GRC	00:32:01	03:13:23	02:07:08	06:07:28
382	328	57	Dmitriy Ovechkin	751	M35-39	RUS	00:33:31	03:27:55	01:56:36	06:08:35
387	332	58	Dimitrios Valsamakis	727	M35-39	GRC	00:39:53	03:14:42	02:02:53	06:09:16
399	343	59	Artur Meinzer	145	M35-39	DEU	00:40:17	03:23:55	01:56:02	06:11:39
403	346	60	Sotiris Nikolaras	744	M35-39	GRC	00:37:06	03:18:47	02:04:00	06:12:39
406	348	61	Thanos Korolopoulos	694	M35-39	GRC	00:42:32	03:20:44	01:55:13	06:13:15
419	358	62	Petros Salpeas	710	M35-39	GRC	00:27:25	03:27:44	02:07:29	06:16:34

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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