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Panos Vlahos -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

131/117/22All/Gender/AG

M35-39Age group

729Bib number

GRCNationality


31:03	2:52:55	1:45:50	5:19:40

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Compare Panos Vlahos with other athletes!

729 Vlahos

691 Kefalas ×

223 Dimakis ×

732 Woehrle ×

192 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:03	00:31:03	01:38 min/100m	-02:56 (29.) ●	-03:11 (164.) ●	-03:16 (193.) ●
Transition		00:38:28	00:07:25	-	-02:16 (17.) ●	-02:36 (87.) ●	-02:35 (103.) ●
Bike	15 km	01:13:40	00:35:12	25.57 km/h	-05:06 (13.) ●	-05:47 (72.) ●	-06:26 (80.) ●
Bike	36 km	01:48:27	00:34:47	36.22 km/h	-02:16 (31.) ●	-02:47 (148.) ●	-03:21 (160.) ●
Bike	57 km	02:35:13	00:46:46	26.94 km/h	-05:29 (26.) ●	-06:32 (132.) ●	-07:29 (142.) ●
Bike	77.9 km	03:11:38	00:36:25	34.43 km/h	-02:36 (33.) ●	-03:16 (184.) ●	-03:47 (197.) ●
Bike	89.8 km	03:31:23	00:19:45	36.15 km/h	-00:20 (46.) ●	-00:31 (281.) ●	-00:45 (321.) ●
Bike	89.8 km	03:31:23	02:52:55	31.16 km/h	-15:47 (22.) ●	-18:53 (129.) ●	-21:48 (139.) ●
Transition		03:33:50	00:02:27	-	-01:09 (27.) ●	-01:22 (139.) ●	-01:18 (189.) ●
Run	2.1 km	03:42:38	00:08:48	04:11 min/km	-02:45 (7.) ●	-03:03 (29.) ●	-03:12 (32.) ●
Run	4.8 km	03:54:09	00:11:31	04:15 min/km	-02:41 (9.) ●	-03:16 (52.) ●	-03:23 (60.) ●
Run	7.5 km	04:06:52	00:12:43	04:42 min/km	-02:37 (16.) ●	-03:02 (89.) ●	-03:09 (103.) ●
Run	10.1 km	04:20:34	00:13:42	05:16 min/km	-01:16 (30.) ●	-01:52 (154.) ●	-01:57 (182.) ●
Run	12.8 km	04:34:24	00:13:50	05:07 min/km	-01:46 (23.) ●	-02:29 (131.) ●	-02:33 (156.) ●
Run	15.4 km	04:47:56	00:13:32	05:12 min/km	-01:46 (21.) ●	-02:29 (115.) ●	-02:32 (137.) ●
Run	20.6 km	05:19:40	00:31:44	06:06 min/km	+02:18 (59.) ●	+00:56 (329.) ●	+00:49 (395.) ●
Run	20.6 km	05:19:40	01:45:50	05:08 min/km	-10:33 (27.) ●	-15:15 (146.) ●	-15:57 (174.) ●
Total	112.3 km	05:19:40	05:19:40	21.08 km/h	-32:41 (22.) ●	-41:17 (117.) ●	-44:54 (131.) ●

Ovr	Gen	Div	Name	#	AG
104	94	17	Athanasios Baimpas	742	M35-39	GRC	00:30:20	02:46:27	01:42:27	05:10:23
106	96	18	Pierre-Alexandre Boutonnat	660	M35-39	FRA	00:33:43	02:50:26	01:37:06	05:10:52
107	97	19	Angelo Rigopoulos	736	M35-39	ITA	00:31:25	02:42:41	01:47:32	05:10:57
117	107	20	Aris Kefalas	691	M35-39	GRC	00:34:12	02:43:01	01:46:16	05:14:44
123	113	21	Grigoris Dimakis	223	M35-39	GRC	00:24:23	02:54:17	01:46:03	05:15:50
131	117	22	Panos Vlahos	729	M35-39	GRC	00:31:03	02:52:55	01:45:50	05:19:40
136	121	23	Philipp Woehrle	732	M35-39	AUT	00:29:18	02:49:26	01:50:09	05:20:21
137	122	24	Chris Hayes	192	M35-39	AFG	00:33:33	02:54:21	01:39:05	05:20:23
149	131	25	Dimitris Bogatsiotis	657	M35-39	GRC	00:29:43	02:57:16	01:45:04	05:23:40
163	143	26	Evangelos Lagonikakos	697	M35-39	GRC	00:30:30	02:53:31	01:49:02	05:26:16

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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