Apostolos Lampropoulos -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
366/315/73All/Gender/AG
M40-44Age group
815Bib number
GRCNationality
35:36 | 3:06:44 | 2:10:24 | 6:05:15 |
Compare Apostolos Lampropoulos with other athletes!
815 Lampropoulos
801 Katsoulis ×
893 Papadimitriou ×
799 Kalogeropoulos ×
833 Moustakas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | +02:00 (86.) ● | +01:22 (351.) ● | +01:17 (421.) ● |
Transition | 00:44:41 | 00:09:05 | - | -00:40 (49.) ● | -00:56 (233.) ● | -00:55 (287.) ● | |
Bike | 15 km | 01:23:53 | 00:39:12 | 22.96 km/h | -01:14 (53.) ● | -01:47 (217.) ● | -02:26 (240.) ● |
Bike | 36 km | 01:59:34 | 00:35:41 | 35.31 km/h | -01:20 (54.) ● | -01:53 (213.) ● | -02:27 (231.) ● |
Bike | 57 km | 02:53:49 | 00:54:15 | 23.23 km/h | +02:01 (74.) ● | +00:57 (331.) ● | ±00:00 (370.) ● |
Bike | 77.9 km | 03:32:43 | 00:38:54 | 32.24 km/h | -00:08 (65.) ● | -00:47 (291.) ● | -01:18 (325.) ● |
Bike | 89.8 km | 03:51:25 | 00:18:42 | 38.18 km/h | -01:07 (44.) ● | -01:34 (178.) ● | -01:48 (196.) ● |
Bike | 89.8 km | 03:51:25 | 03:06:44 | 28.85 km/h | -01:48 (61.) ● | -05:04 (261.) ● | -07:59 (290.) ● |
Transition | 03:54:51 | 00:03:26 | - | -00:11 (63.) ● | -00:23 (292.) ● | -00:19 (366.) ● | |
Run | 2.1 km | 04:07:39 | 00:12:48 | 06:05 min/km | +00:58 (89.) ● | +00:57 (411.) ● | +00:48 (485.) ● |
Run | 4.8 km | 04:23:17 | 00:15:38 | 05:47 min/km | +00:56 (83.) ● | +00:51 (374.) ● | +00:44 (442.) ● |
Run | 7.5 km | 04:40:02 | 00:16:45 | 06:12 min/km | +01:17 (84.) ● | +01:00 (379.) ● | +00:53 (446.) ● |
Run | 10.1 km | 04:56:54 | 00:16:52 | 06:29 min/km | +01:22 (76.) ● | +01:18 (391.) ● | +01:13 (469.) ● |
Run | 12.8 km | 05:14:15 | 00:17:21 | 06:25 min/km | +01:13 (82.) ● | +01:02 (367.) ● | +00:58 (442.) ● |
Run | 15.4 km | 05:31:40 | 00:17:25 | 06:41 min/km | +01:43 (87.) ● | +01:24 (394.) ● | +01:21 (475.) ● |
Run | 20.6 km | 06:05:15 | 00:33:35 | 06:27 min/km | +03:20 (88.) ● | +02:47 (407.) ● | +02:40 (487.) ● |
Run | 20.6 km | 06:05:15 | 02:10:24 | 06:19 min/km | +10:49 (81.) ● | +09:19 (383.) ● | +08:37 (459.) ● |
Total | 112.3 km | 06:05:15 | 06:05:15 | 18.45 km/h | +10:10 (73.) ● | +04:18 (315.) ● | +00:41 (366.) ● |