Giannis Manasakis -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
218/191/51All/Gender/AG
M40-44Age group
820Bib number
GRCNationality
31:49 | 3:07:27 | 1:45:53 | 5:37:16 |
Compare Giannis Manasakis with other athletes!
820 Manasakis
796 Kaiserlis ×
229 Katsikopoulos ×
773 Childs ×
83 Olivier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -01:47 (45.) ● | -02:25 (191.) ● | -02:30 (227.) ● |
Transition | 00:40:54 | 00:09:05 | - | -00:40 (50.) ● | -00:56 (235.) ● | -00:55 (290.) ● | |
Bike | 15 km | 01:22:13 | 00:41:19 | 21.78 km/h | +00:53 (71.) ● | +00:20 (318.) ● | -00:19 (356.) ● |
Bike | 36 km | 01:59:29 | 00:37:16 | 33.81 km/h | +00:15 (69.) ● | -00:18 (298.) ● | -00:52 (333.) ● |
Bike | 57 km | 02:51:23 | 00:51:54 | 24.28 km/h | -00:20 (62.) ● | -01:24 (266.) ● | -02:21 (297.) ● |
Bike | 77.9 km | 03:29:35 | 00:38:12 | 32.83 km/h | -00:50 (62.) ● | -01:29 (267.) ● | -02:00 (298.) ● |
Bike | 89.8 km | 03:48:21 | 00:18:46 | 38.05 km/h | -01:03 (47.) ● | -01:30 (183.) ● | -01:44 (204.) ● |
Bike | 89.8 km | 03:48:21 | 03:07:27 | 28.74 km/h | -01:05 (63.) ● | -04:21 (267.) ● | -07:16 (297.) ● |
Transition | 03:51:23 | 00:03:02 | - | -00:35 (50.) ● | -00:47 (234.) ● | -00:43 (300.) ● | |
Run | 2.1 km | 04:01:23 | 00:10:00 | 04:45 min/km | -01:50 (22.) ● | -01:51 (98.) ● | -02:00 (114.) ● |
Run | 4.8 km | 04:13:45 | 00:12:22 | 04:34 min/km | -02:20 (24.) ● | -02:25 (104.) ● | -02:32 (119.) ● |
Run | 7.5 km | 04:27:47 | 00:14:02 | 05:11 min/km | -01:26 (44.) ● | -01:43 (183.) ● | -01:50 (215.) ● |
Run | 10.1 km | 04:41:08 | 00:13:21 | 05:08 min/km | -02:09 (34.) ● | -02:13 (133.) ● | -02:18 (157.) ● |
Run | 12.8 km | 04:54:58 | 00:13:50 | 05:07 min/km | -02:18 (33.) ● | -02:29 (130.) ● | -02:33 (155.) ● |
Run | 15.4 km | 05:09:10 | 00:14:12 | 05:27 min/km | -01:30 (42.) ● | -01:49 (168.) ● | -01:52 (198.) ● |
Run | 20.6 km | 05:37:16 | 00:28:06 | 05:24 min/km | -02:09 (48.) ● | -02:42 (202.) ● | -02:49 (240.) ● |
Run | 20.6 km | 05:37:16 | 01:45:53 | 05:08 min/km | -13:42 (36.) ● | -15:12 (148.) ● | -15:54 (176.) ● |
Total | 112.3 km | 05:37:16 | 05:37:16 | 19.98 km/h | -17:49 (51.) ● | -23:41 (191.) ● | -27:18 (218.) ● |