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Jerome Ruamps -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

202/177/46All/Gender/AG

M40-44Age group

853Bib number

FRANationality


31:09	2:56:29	1:54:31	5:33:54

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Compare Jerome Ruamps with other athletes!

853 Ruamps

873 Zakynthinakis ×

867 Vasileios ×

17 Zannis ×

254 Papadopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:09	00:31:09	01:38 min/100m	-02:27 (37.) ●	-03:05 (168.) ●	-03:10 (197.) ●
Transition		00:39:22	00:08:13	-	-01:32 (40.) ●	-01:48 (153.) ●	-01:47 (187.) ●
Bike	15 km	01:16:23	00:37:01	24.31 km/h	-03:25 (33.) ●	-03:58 (131.) ●	-04:37 (145.) ●
Bike	36 km	01:50:42	00:34:19	36.72 km/h	-02:42 (34.) ●	-03:15 (124.) ●	-03:49 (134.) ●
Bike	57 km	02:39:35	00:48:53	25.78 km/h	-03:21 (45.) ●	-04:25 (184.) ●	-05:22 (198.) ●
Bike	77.9 km	03:16:56	00:37:21	33.57 km/h	-01:41 (55.) ●	-02:20 (236.) ●	-02:51 (254.) ●
Bike	89.8 km	03:35:51	00:18:55	37.74 km/h	-00:54 (51.) ●	-01:21 (208.) ●	-01:35 (233.) ●
Bike	89.8 km	03:35:51	02:56:29	30.53 km/h	-12:03 (45.) ●	-15:19 (165.) ●	-18:14 (179.) ●
Transition		03:39:23	00:03:32	-	-00:05 (68.) ●	-00:17 (304.) ●	-00:13 (379.) ●
Run	2.1 km	03:51:18	00:11:55	05:40 min/km	+00:05 (67.) ●	+00:04 (316.) ●	-00:05 (371.) ●
Run	4.8 km	04:04:33	00:13:15	04:54 min/km	-01:27 (40.) ●	-01:32 (180.) ●	-01:39 (210.) ●
Run	7.5 km	04:18:44	00:14:11	05:15 min/km	-01:17 (47.) ●	-01:34 (192.) ●	-01:41 (226.) ●
Run	10.1 km	04:34:09	00:15:25	05:55 min/km	-00:05 (62.) ●	-00:09 (289.) ●	-00:14 (346.) ●
Run	12.8 km	04:50:14	00:16:05	05:57 min/km	-00:03 (65.) ●	-00:14 (291.) ●	-00:18 (346.) ●
Run	15.4 km	05:05:15	00:15:01	05:46 min/km	-00:41 (52.) ●	-01:00 (229.) ●	-01:03 (271.) ●
Run	20.6 km	05:33:54	00:28:39	05:30 min/km	-01:36 (54.) ●	-02:09 (227.) ●	-02:16 (271.) ●
Run	20.6 km	05:33:54	01:54:31	05:33 min/km	-05:04 (54.) ●	-06:34 (233.) ●	-07:16 (277.) ●
Total	112.3 km	05:33:54	05:33:54	20.18 km/h	-21:11 (46.) ●	-27:03 (177.) ●	-30:40 (202.) ●

Ovr	Gen	Div	Name	#	AG
178	157	41	Marios Georgiou	248	M40-44	CYP	00:33:39	02:50:28	01:52:52	05:29:22
179	158	42	Markus Theis	885	M40-44	DEU	00:32:19	02:59:32	01:47:03	05:29:34
184	163	43	George Kouroumalos	205	M40-44	GRC	00:31:05	02:50:00	01:57:07	05:30:49
191	168	44	Nikolaos Zakynthinakis	873	M40-44	GRC	00:38:24	02:55:47	01:45:14	05:31:48
193	170	45	Vasileiou Vasileios	867	M40-44	GRC	00:35:05	02:52:34	01:50:12	05:32:08
202	177	46	Jerome Ruamps	853	M40-44	FRA	00:31:09	02:56:29	01:54:31	05:33:54
203	178	47	Michael Zannis	17	M40-44	GRC	00:28:37	03:05:19	01:51:34	05:34:18
205	180	48	Fragkiskos Papadopoulos	254	M40-44	GRC	00:32:12	02:54:42	01:55:09	05:34:20
210	184	49	Georgios Kaiserlis	796	M40-44	GRC	00:33:38	02:55:45	01:51:18	05:35:01
211	185	50	Konstantinos Katsikopoulos	229	M40-44	GRC	00:30:20	02:50:34	02:00:53	05:35:22

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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