Efthimios Tzovolos -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
573/484/103All/Gender/AG
M40-44Age group
865Bib number
GRCNationality
38:25 | 3:54:04 | 2:11:25 | 7:01:23 |
Compare Efthimios Tzovolos with other athletes!
865 Tzovolos
863 Tsekouras ×
871 Yates ×
881 Kokogiannakis ×
781 Douskas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | +04:49 (106.) ● | +04:11 (453.) ● | +04:06 (548.) ● |
Transition | 00:50:22 | 00:11:57 | - | +02:12 (100.) ● | +01:56 (449.) ● | +01:57 (543.) ● | |
Bike | 15 km | 01:40:43 | 00:50:21 | 17.87 km/h | +09:55 (113.) ● | +09:22 (525.) ● | +08:43 (619.) ● |
Bike | 36 km | 02:27:33 | 00:46:50 | 26.9 km/h | +09:49 (115.) ● | +09:16 (534.) ● | +08:42 (635.) ● |
Bike | 57 km | 03:34:17 | 01:06:44 | 18.88 km/h | +14:30 (111.) ● | +13:26 (520.) ● | +12:29 (613.) ● |
Bike | 77.9 km | 04:21:07 | 00:46:50 | 26.78 km/h | +07:48 (105.) ● | +07:09 (493.) ● | +06:38 (577.) ● |
Bike | 89.8 km | 04:44:26 | 00:23:19 | 30.62 km/h | +03:30 (105.) ● | +03:03 (479.) ● | +02:49 (560.) ● |
Bike | 89.8 km | 04:44:26 | 03:54:04 | 23.02 km/h | +45:32 (111.) ● | +42:16 (520.) ● | +39:21 (612.) ● |
Transition | 04:49:58 | 00:05:32 | - | +01:55 (101.) ● | +01:43 (470.) ● | +01:47 (575.) ● | |
Run | 2.1 km | 05:02:30 | 00:12:32 | 05:58 min/km | +00:42 (84.) ● | +00:41 (385.) ● | +00:32 (450.) ● |
Run | 4.8 km | 05:18:52 | 00:16:22 | 06:03 min/km | +01:40 (93.) ● | +01:35 (430.) ● | +01:28 (510.) ● |
Run | 7.5 km | 05:36:10 | 00:17:18 | 06:24 min/km | +01:50 (88.) ● | +01:33 (413.) ● | +01:26 (491.) ● |
Run | 10.1 km | 05:53:35 | 00:17:25 | 06:41 min/km | +01:55 (90.) ● | +01:51 (426.) ● | +01:46 (511.) ● |
Run | 12.8 km | 06:11:39 | 00:18:04 | 06:41 min/km | +01:56 (88.) ● | +01:45 (407.) ● | +01:41 (490.) ● |
Run | 15.4 km | 06:28:47 | 00:17:08 | 06:35 min/km | +01:26 (78.) ● | +01:07 (373.) ● | +01:04 (448.) ● |
Run | 20.6 km | 07:01:23 | 00:32:36 | 06:16 min/km | +02:21 (78.) ● | +01:48 (366.) ● | +01:41 (437.) ● |
Run | 20.6 km | 07:01:23 | 02:11:25 | 06:22 min/km | +11:50 (84.) ● | +10:20 (396.) ● | +09:38 (473.) ● |
Total | 112.3 km | 07:01:23 | 07:01:23 | 15.99 km/h | +01:06:18 (103.) ● | +01:00:26 (484.) ● | +56:49 (573.) ● |