aidiagnostics

Ad

Alexander Urban -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

330/287/67All/Gender/AG

M40-44Age group

866Bib number

RUSNationality


32:17	3:13:38	1:55:25	5:56:38

aidiagnostics

Ad

Compare Alexander Urban with other athletes!

866 Urban

777 Cueto Camejo ×

832 Morozov ×

831 Moros ×

755 Alexopoulos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:17	00:32:17	01:41 min/100m	-01:19 (50.) ●	-01:57 (212.) ●	-02:02 (256.) ●
Transition		00:44:31	00:12:14	-	+02:29 (102.) ●	+02:13 (462.) ●	+02:14 (559.) ●
Bike	15 km	01:27:31	00:43:00	20.93 km/h	+02:34 (85.) ●	+02:01 (386.) ●	+01:22 (439.) ●
Bike	36 km	02:06:51	00:39:20	32.03 km/h	+02:19 (91.) ●	+01:46 (395.) ●	+01:12 (450.) ●
Bike	57 km	02:59:08	00:52:17	24.1 km/h	+00:03 (67.) ●	-01:01 (279.) ●	-01:58 (311.) ●
Bike	77.9 km	03:38:23	00:39:15	31.95 km/h	+00:13 (68.) ●	-00:26 (300.) ●	-00:57 (336.) ●
Bike	89.8 km	03:58:09	00:19:46	36.12 km/h	-00:03 (66.) ●	-00:30 (285.) ●	-00:44 (325.) ●
Bike	89.8 km	03:58:09	03:13:38	27.83 km/h	+05:06 (72.) ●	+01:50 (323.) ●	-01:05 (363.) ●
Transition		04:01:13	00:03:04	-	-00:33 (53.) ●	-00:45 (239.) ●	-00:41 (305.) ●
Run	2.1 km	04:13:00	00:11:47	05:36 min/km	-00:03 (64.) ●	-00:04 (305.) ●	-00:13 (359.) ●
Run	4.8 km	04:27:39	00:14:39	05:25 min/km	-00:03 (67.) ●	-00:08 (303.) ●	-00:15 (357.) ●
Run	7.5 km	04:42:43	00:15:04	05:34 min/km	-00:24 (61.) ●	-00:41 (258.) ●	-00:48 (307.) ●
Run	10.1 km	04:57:39	00:14:56	05:44 min/km	-00:34 (55.) ●	-00:38 (253.) ●	-00:43 (300.) ●
Run	12.8 km	05:13:06	00:15:27	05:43 min/km	-00:41 (54.) ●	-00:52 (244.) ●	-00:56 (292.) ●
Run	15.4 km	05:28:21	00:15:15	05:51 min/km	-00:27 (57.) ●	-00:46 (246.) ●	-00:49 (292.) ●
Run	20.6 km	05:56:38	00:28:17	05:26 min/km	-01:58 (51.) ●	-02:31 (215.) ●	-02:38 (255.) ●
Run	20.6 km	05:56:38	01:55:25	05:36 min/km	-04:10 (56.) ●	-05:40 (244.) ●	-06:22 (289.) ●
Total	112.3 km	05:56:38	05:56:38	18.89 km/h	+01:33 (67.) ●	-04:19 (287.) ●	-07:56 (330.) ●

Ovr	Gen	Div	Name	#	AG
314	273	62	Wojciech Wojcik	870	M40-44	POL	00:35:59	03:08:24	01:56:06	05:54:20
320	278	63	Diamantis Lortos	818	M40-44	GRC	00:35:17	03:02:09	02:04:08	05:55:19
323	281	64	Jordi Meuwissen	828	M40-44	GRC	00:32:02	03:01:34	02:06:16	05:55:49
324	282	65	Carlos Cueto Camejo	777	M40-44	CUB	00:30:53	03:04:28	02:05:27	05:55:49
328	286	66	Sergey Morozov	832	M40-44	GRC	00:36:30	03:17:31	01:52:08	05:56:03
330	287	67	Alexander Urban	866	M40-44	RUS	00:32:17	03:13:38	01:55:25	05:56:38
334	291	68	Dimitris Moros	831	M40-44	GRC	00:34:42	03:08:50	02:00:26	05:57:43
343	299	69	Panagiotis Alexopoulos	755	M40-44	GRC	00:33:06	03:10:37	01:59:22	06:00:08
350	303	70	Anargyros Roussos	852	M40-44	GRC	00:31:37	03:19:48	01:57:46	06:01:49
358	308	71	Yorgos Katsoulis	801	M40-44	GRC	00:32:25	03:21:11	01:53:59	06:03:15

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read