Nikolaos Zakynthinakis -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
191/168/44All/Gender/AG
M40-44Age group
873Bib number
GRCNationality
38:24 | 2:55:47 | 1:45:14 | 5:31:48 |
Compare Nikolaos Zakynthinakis with other athletes!
873 Zakynthinakis
885 Theis ×
205 Kouroumalos ×
867 Vasileios ×
853 Ruamps ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | +04:48 (105.) ● | +04:10 (452.) ● | +04:05 (547.) ● |
Transition | 00:46:48 | 00:08:24 | - | -01:21 (41.) ● | -01:37 (166.) ● | -01:36 (206.) ● | |
Bike | 15 km | 01:24:36 | 00:37:48 | 23.81 km/h | -02:38 (40.) ● | -03:11 (152.) ● | -03:50 (168.) ● |
Bike | 36 km | 01:59:46 | 00:35:10 | 35.83 km/h | -01:51 (47.) ● | -02:24 (176.) ● | -02:58 (188.) ● |
Bike | 57 km | 02:49:11 | 00:49:25 | 25.5 km/h | -02:49 (47.) ● | -03:53 (194.) ● | -04:50 (211.) ● |
Bike | 77.9 km | 03:24:47 | 00:35:36 | 35.22 km/h | -03:26 (31.) ● | -04:05 (132.) ● | -04:36 (142.) ● |
Bike | 89.8 km | 03:42:35 | 00:17:48 | 40.11 km/h | -02:01 (22.) ● | -02:28 (94.) ● | -02:42 (101.) ● |
Bike | 89.8 km | 03:42:35 | 02:55:47 | 30.65 km/h | -12:45 (42.) ● | -16:01 (158.) ● | -18:56 (170.) ● |
Transition | 03:46:34 | 00:03:59 | - | +00:22 (84.) ● | +00:10 (373.) ● | +00:14 (456.) ● | |
Run | 2.1 km | 03:58:45 | 00:12:11 | 05:48 min/km | +00:21 (75.) ● | +00:20 (349.) ● | +00:11 (409.) ● |
Run | 4.8 km | 04:11:48 | 00:13:03 | 04:50 min/km | -01:39 (35.) ● | -01:44 (157.) ● | -01:51 (183.) ● |
Run | 7.5 km | 04:24:52 | 00:13:04 | 04:50 min/km | -02:24 (29.) ● | -02:41 (112.) ● | -02:48 (126.) ● |
Run | 10.1 km | 04:39:05 | 00:14:13 | 05:28 min/km | -01:17 (43.) ● | -01:21 (196.) ● | -01:26 (229.) ● |
Run | 12.8 km | 04:52:22 | 00:13:17 | 04:55 min/km | -02:51 (26.) ● | -03:02 (91.) ● | -03:06 (107.) ● |
Run | 15.4 km | 05:05:19 | 00:12:57 | 04:58 min/km | -02:45 (26.) ● | -03:04 (84.) ● | -03:07 (100.) ● |
Run | 20.6 km | 05:31:48 | 00:26:29 | 05:05 min/km | -03:46 (33.) ● | -04:19 (129.) ● | -04:26 (152.) ● |
Run | 20.6 km | 05:31:48 | 01:45:14 | 05:06 min/km | -14:21 (33.) ● | -15:51 (134.) ● | -16:33 (159.) ● |
Total | 112.3 km | 05:31:48 | 05:31:48 | 20.31 km/h | -23:17 (44.) ● | -29:09 (168.) ● | -32:46 (191.) ● |