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Ioannis Iliakis -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

652/541/116All/Gender/AG

M40-44Age group

880Bib number

GRCNationality


39:39	4:05:18	2:40:06	7:44:33

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Compare Ioannis Iliakis with other athletes!

880 Iliakis

846 Podaras ×

798 Kaliontzis ×

808 Kopanas ×

810 Kotsikis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	+06:03 (111.) ●	+05:25 (478.) ●	+05:20 (578.) ●
Transition		00:53:12	00:13:33	-	+03:48 (109.) ●	+03:32 (508.) ●	+03:33 (616.) ●
Bike	15 km	01:47:04	00:53:52	16.71 km/h	+13:26 (117.) ●	+12:53 (548.) ●	+12:14 (654.) ●
Bike	36 km	02:32:01	00:44:57	28.03 km/h	+07:56 (110.) ●	+07:23 (513.) ●	+06:49 (603.) ●
Bike	57 km	03:42:23	01:10:22	17.91 km/h	+18:08 (115.) ●	+17:04 (537.) ●	+16:07 (642.) ●
Bike	77.9 km	04:33:27	00:51:04	24.56 km/h	+12:02 (117.) ●	+11:23 (540.) ●	+10:52 (652.) ●
Bike	89.8 km	04:58:30	00:25:03	28.5 km/h	+05:14 (115.) ●	+04:47 (522.) ●	+04:33 (623.) ●
Bike	89.8 km	04:58:30	04:05:18	21.96 km/h	+56:46 (116.) ●	+53:30 (542.) ●	+50:35 (646.) ●
Transition		05:04:27	00:05:57	-	+02:20 (106.) ●	+02:08 (491.) ●	+02:12 (599.) ●
Run	2.1 km	05:19:45	00:15:18	07:17 min/km	+03:28 (109.) ●	+03:27 (517.) ●	+03:18 (621.) ●
Run	4.8 km	05:39:41	00:19:56	07:22 min/km	+05:14 (109.) ●	+05:09 (526.) ●	+05:02 (637.) ●
Run	7.5 km	06:00:42	00:21:01	07:47 min/km	+05:33 (111.) ●	+05:16 (527.) ●	+05:09 (635.) ●
Run	10.1 km	06:19:56	00:19:14	07:23 min/km	+03:44 (104.) ●	+03:40 (494.) ●	+03:35 (596.) ●
Run	12.8 km	06:42:13	00:22:17	08:15 min/km	+06:09 (114.) ●	+05:58 (532.) ●	+05:54 (642.) ●
Run	15.4 km	07:03:39	00:21:26	08:14 min/km	+05:44 (114.) ●	+05:25 (530.) ●	+05:22 (642.) ●
Run	20.6 km	07:44:33	00:40:54	07:51 min/km	+10:39 (111.) ●	+10:06 (525.) ●	+09:59 (637.) ●
Run	20.6 km	07:44:33	02:40:06	07:46 min/km	+40:31 (112.) ●	+39:01 (528.) ●	+38:19 (636.) ●
Total	112.3 km	07:44:33	07:44:33	14.5 km/h	+01:49:28 (116.) ●	+01:43:36 (541.) ●	+01:39:59 (652.) ●

Ovr	Gen	Div	Name	#	AG
624	523	111	Nataniel Benares	900	M40-44	PHL	00:33:15	04:08:04	02:31:08	07:28:43
628	527	112	Frédéric Manguin	821	M40-44	FRA	00:38:15	03:53:29	02:41:06	07:33:45
632	530	113	Gal Tichon	905	M40-44	ISR	00:38:36	03:52:45	02:39:58	07:35:13
645	538	114	Dimitris Podaras	846	M40-44	GRC	00:42:18	03:59:50	02:37:55	07:39:30
646	539	115	George Kaliontzis	798	M40-44	GRC	00:46:05	03:57:35	02:38:41	07:39:58
652	541	116	Ioannis Iliakis	880	M40-44	GRC	00:39:39	04:05:18	02:40:06	07:44:33
655	544	117	Nikolaos Kopanas	808	M40-44	GRC	00:50:38	03:55:45	02:43:44	07:45:40
664	550	118	Petros Kotsikis	810	M40-44	GRC	00:33:55	04:06:59	02:57:40	08:00:51

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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