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Martin Sprague -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

527/446/97All/Gender/AG

M40-44Age group

897Bib number

USANationality


34:08	3:38:26	2:19:04	6:47:28

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Compare Martin Sprague with other athletes!

897 Sprague

805 Konstantinopoulos ×

233 Lykidis ×

764 Buhagiar ×

790 Giotakis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	+00:32 (72.) ●	-00:06 (293.) ●	-00:11 (349.) ●
Transition		00:45:16	00:11:08	-	+01:23 (86.) ●	+01:07 (402.) ●	+01:08 (489.) ●
Bike	15 km	01:32:24	00:47:08	19.09 km/h	+06:42 (105.) ●	+06:09 (484.) ●	+05:30 (558.) ●
Bike	36 km	02:13:40	00:41:16	30.53 km/h	+04:15 (101.) ●	+03:42 (456.) ●	+03:08 (526.) ●
Bike	57 km	03:13:02	00:59:22	21.22 km/h	+07:08 (98.) ●	+06:04 (430.) ●	+05:07 (496.) ●
Bike	77.9 km	04:01:57	00:48:55	25.64 km/h	+09:53 (112.) ●	+09:14 (523.) ●	+08:43 (621.) ●
Bike	89.8 km	04:23:42	00:21:45	32.83 km/h	+01:56 (98.) ●	+01:29 (422.) ●	+01:15 (490.) ●
Bike	89.8 km	04:23:42	03:38:26	24.67 km/h	+29:54 (100.) ●	+26:38 (467.) ●	+23:43 (541.) ●
Transition		04:28:24	00:04:42	-	+01:05 (95.) ●	+00:53 (429.) ●	+00:57 (524.) ●
Run	2.1 km	04:41:52	00:13:28	06:24 min/km	+01:38 (95.) ●	+01:37 (452.) ●	+01:28 (533.) ●
Run	4.8 km	05:02:13	00:20:21	07:32 min/km	+05:39 (113.) ●	+05:34 (535.) ●	+05:27 (648.) ●
Run	7.5 km	05:19:54	00:17:41	06:32 min/km	+02:13 (94.) ●	+01:56 (432.) ●	+01:49 (514.) ●
Run	10.1 km	05:37:07	00:17:13	06:37 min/km	+01:43 (86.) ●	+01:39 (412.) ●	+01:34 (495.) ●
Run	12.8 km	05:54:56	00:17:49	06:35 min/km	+01:41 (86.) ●	+01:30 (395.) ●	+01:26 (476.) ●
Run	15.4 km	06:13:41	00:18:45	07:12 min/km	+03:03 (98.) ●	+02:44 (454.) ●	+02:41 (549.) ●
Run	20.6 km	06:47:28	00:33:47	06:29 min/km	+03:32 (90.) ●	+02:59 (413.) ●	+02:52 (494.) ●
Run	20.6 km	06:47:28	02:19:04	06:45 min/km	+19:29 (95.) ●	+17:59 (445.) ●	+17:17 (534.) ●
Total	112.3 km	06:47:28	06:47:28	16.54 km/h	+52:23 (97.) ●	+46:31 (446.) ●	+42:54 (527.) ●

Ovr	Gen	Div	Name	#	AG
482	412	92	George Sotiriou	857	M40-44	GRC	00:35:48	03:40:00	02:03:38	06:34:10
496	424	93	Alexandros Christodoulou	555	M40-44	GRC	00:34:36	03:25:39	02:22:15	06:38:19
498	425	94	Jose Edgar Avila	150	M40-44	MEX	00:35:37	03:27:43	02:15:42	06:38:39
504	430	95	Konstantinos Konstantinopoulos	805	M40-44	GRC	00:36:09	03:32:49	02:13:33	06:39:23
512	436	96	Charilaos Lykidis	233	M40-44	GRC	00:33:31	03:15:19	02:37:43	06:41:36
527	446	97	Martin Sprague	897	M40-44	USA	00:34:08	03:38:26	02:19:04	06:47:28
535	453	98	Gordon Buhagiar	764	M40-44	MLT	00:34:31	03:47:05	02:12:57	06:50:07
536	454	99	Evangelos Giotakis	790	M40-44	GRC	00:38:00	03:31:01	02:23:09	06:50:40
554	469	100	Markos Pachos	839	M40-44	GRC	00:30:54	03:21:26	02:45:55	06:53:59
566	479	101	Yiannis Tsekouras	863	M40-44	GRC	00:37:18	03:49:51	02:13:47	06:57:54

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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