aidiagnostics

Ad

Simon Papanicolaou -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

390/335/52All/Gender/AG

M45-49Age group

966Bib number

GRCNationality


37:30	3:18:51	2:01:59	6:10:10

aidiagnostics

Ad

Compare Simon Papanicolaou with other athletes!

966 Papanicolaou

965 Papanastasiou ×

1188 Ntaifas ×

929 Fountas ×

1204 Lallos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	+02:54 (67.) ●	+03:16 (429.) ●	+03:11 (516.) ●
Transition		00:46:50	00:09:20	-	-00:25 (41.) ●	-00:41 (255.) ●	-00:40 (310.) ●
Bike	15 km	01:25:30	00:38:40	23.28 km/h	-02:27 (26.) ●	-02:19 (196.) ●	-02:58 (216.) ●
Bike	36 km	02:03:35	00:38:05	33.09 km/h	+00:42 (57.) ●	+00:31 (349.) ●	-00:03 (388.) ●
Bike	57 km	02:59:23	00:55:48	22.58 km/h	+02:06 (59.) ●	+02:30 (363.) ●	+01:33 (412.) ●
Bike	77.9 km	03:43:32	00:44:09	28.4 km/h	+04:52 (75.) ●	+04:28 (437.) ●	+03:57 (507.) ●
Bike	89.8 km	04:05:41	00:22:09	32.23 km/h	+02:08 (77.) ●	+01:53 (435.) ●	+01:39 (508.) ●
Bike	89.8 km	04:05:41	03:18:51	27.1 km/h	+07:21 (61.) ●	+07:03 (361.) ●	+04:08 (409.) ●
Transition		04:08:11	00:02:30	-	-01:13 (16.) ●	-01:19 (146.) ●	-01:15 (199.) ●
Run	2.1 km	04:19:55	00:11:44	05:35 min/km	-00:10 (44.) ●	-00:07 (296.) ●	-00:16 (350.) ●
Run	4.8 km	04:34:17	00:14:22	05:19 min/km	-00:26 (39.) ●	-00:25 (269.) ●	-00:32 (318.) ●
Run	7.5 km	04:49:46	00:15:29	05:44 min/km	-00:24 (44.) ●	-00:16 (281.) ●	-00:23 (335.) ●
Run	10.1 km	05:05:27	00:15:41	06:01 min/km	+00:10 (47.) ●	+00:07 (310.) ●	+00:02 (370.) ●
Run	12.8 km	05:21:38	00:16:11	05:59 min/km	-00:10 (42.) ●	-00:08 (297.) ●	-00:12 (354.) ●
Run	15.4 km	05:38:20	00:16:42	06:25 min/km	+00:38 (59.) ●	+00:41 (342.) ●	+00:38 (412.) ●
Run	20.6 km	06:10:10	00:31:50	06:07 min/km	+01:11 (57.) ●	+01:02 (334.) ●	+00:55 (400.) ●
Run	20.6 km	06:10:10	02:01:59	05:55 min/km	+00:49 (46.) ●	+00:54 (303.) ●	+00:12 (362.) ●
Total	112.3 km	06:10:10	06:10:10	18.2 km/h	+09:26 (52.) ●	+09:13 (335.) ●	+05:36 (390.) ●

Ovr	Gen	Div	Name	#	AG
373	320	47	Andrea Vaccari	990	M45-49	ITA	00:33:45	03:25:54	01:49:51	06:07:03
375	322	48	Nektarios Katikas	1186	M45-49	GRC	00:36:25	03:08:48	02:07:58	06:07:11
384	330	49	Grigorios Tsagkogeorgas	1017	M45-49	GRC	00:30:06	03:20:01	02:05:59	06:08:40
386	331	50	Vassilis Papanastasiou	965	M45-49	GRC	00:32:57	03:16:14	02:08:43	06:09:12
388	333	51	Nikolaos Ntaifas	1188	M45-49	GRC	00:33:40	03:08:59	02:07:44	06:09:23
390	335	52	Simon Papanicolaou	966	M45-49	GRC	00:37:30	03:18:51	02:01:59	06:10:10
391	336	53	Thanos Fountas	929	M45-49	GRC	00:38:17	03:17:08	02:01:00	06:10:14
392	337	54	Spiros Lallos	1204	M45-49	GRC	00:36:47	03:15:49	02:03:50	06:10:14
393	338	55	Stavros Vafiadis	991	M45-49	GRC	00:36:38	03:23:34	01:54:30	06:10:19
394	339	56	Nikolaos Peristeras	236	M45-49	GRC	00:31:04	03:15:07	02:12:29	06:10:34

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read