aidiagnostics

Ad

Diogenis Skoulas -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

491/419/72All/Gender/AG

M45-49Age group

975Bib number

GRCNationality


41:37	3:36:54	2:00:53	6:37:09

aidiagnostics

Ad

Compare Diogenis Skoulas with other athletes!

975 Skoulas

237 Spourdalakis ×

992 van Deursen ×

978 Spanos ×

932 Giannitsiotis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	+07:01 (81.) ●	+07:23 (508.) ●	+07:18 (611.) ●
Transition		00:53:57	00:12:20	-	+02:35 (78.) ●	+02:19 (465.) ●	+02:20 (563.) ●
Bike	15 km	01:39:02	00:45:05	19.96 km/h	+03:58 (74.) ●	+04:06 (440.) ●	+03:27 (505.) ●
Bike	36 km	02:21:42	00:42:40	29.53 km/h	+05:17 (82.) ●	+05:06 (483.) ●	+04:32 (560.) ●
Bike	57 km	03:21:29	00:59:47	21.08 km/h	+06:05 (73.) ●	+06:29 (439.) ●	+05:32 (506.) ●
Bike	77.9 km	04:08:04	00:46:35	26.92 km/h	+07:18 (81.) ●	+06:54 (486.) ●	+06:23 (569.) ●
Bike	89.8 km	04:30:51	00:22:47	31.34 km/h	+02:46 (79.) ●	+02:31 (458.) ●	+02:17 (537.) ●
Bike	89.8 km	04:30:51	03:36:54	24.84 km/h	+25:24 (77.) ●	+25:06 (460.) ●	+22:11 (532.) ●
Transition		04:36:16	00:05:25	-	+01:42 (79.) ●	+01:36 (467.) ●	+01:40 (570.) ●
Run	2.1 km	04:48:05	00:11:49	05:37 min/km	-00:05 (48.) ●	-00:02 (309.) ●	-00:11 (364.) ●
Run	4.8 km	05:02:25	00:14:20	05:18 min/km	-00:28 (38.) ●	-00:27 (264.) ●	-00:34 (312.) ●
Run	7.5 km	05:17:16	00:14:51	05:30 min/km	-01:02 (36.) ●	-00:54 (243.) ●	-01:01 (286.) ●
Run	10.1 km	05:32:20	00:15:04	05:47 min/km	-00:27 (39.) ●	-00:30 (265.) ●	-00:35 (313.) ●
Run	12.8 km	05:48:56	00:16:36	06:08 min/km	+00:15 (49.) ●	+00:17 (326.) ●	+00:13 (388.) ●
Run	15.4 km	06:05:14	00:16:18	06:16 min/km	+00:14 (52.) ●	+00:17 (312.) ●	+00:14 (375.) ●
Run	20.6 km	06:37:09	00:31:55	06:08 min/km	+01:16 (58.) ●	+01:07 (337.) ●	+01:00 (403.) ●
Run	20.6 km	06:37:09	02:00:53	05:52 min/km	-00:17 (41.) ●	-00:12 (288.) ●	-00:54 (343.) ●
Total	112.3 km	06:37:09	06:37:09	16.97 km/h	+36:25 (72.) ●	+36:12 (419.) ●	+32:35 (491.) ●

Ovr	Gen	Div	Name	#	AG
440	377	67	Emmanouil Kothris	944	M45-49	GRC	00:34:23	03:22:12	02:03:44	06:20:33
461	395	68	Dimitris Dardamanis	923	M45-49	GRC	00:32:12	03:38:37	02:03:42	06:26:42
463	397	69	Olaf Grebe	934	M45-49	DEU	00:36:16	03:24:49	02:10:53	06:27:44
468	400	70	Gregory Spourdalakis	237	M45-49	GRC	00:42:18	03:16:38	02:14:47	06:29:01
472	403	71	Michiel van Deursen	992	M45-49	NLD	00:41:03	03:24:28	02:10:19	06:30:42
491	419	72	Diogenis Skoulas	975	M45-49	GRC	00:41:37	03:36:54	02:00:53	06:37:09
509	434	73	Michael Spanos	978	M45-49	GRC	00:34:01	03:26:02	02:23:29	06:40:47
515	439	74	Savvas Giannitsiotis	932	M45-49	GRC	00:37:12	03:27:06	02:26:09	06:41:40
523	444	75	Konstantinos Fotiadis	928	M45-49	GRC	00:37:16	03:36:19	02:19:28	06:45:08
524	445	76	Panagiotis Pantos	964	M45-49	GRC	00:35:57	03:37:17	02:16:09	06:45:46

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read