Panagiotis Theofilas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
335/292/44All/Gender/AG
M45-49Age group
981Bib number
GRCNationality
31:41 | 3:07:29 | 2:05:26 | 5:58:20 |
Compare Panagiotis Theofilas with other athletes!
981 Theofilas
999 Zhukov ×
946 Kyritsas ×
951 Martello ×
982 Theze ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:41 | 00:31:41 | 01:40 min/100m | -02:55 (25.) ● | -02:33 (184.) ● | -02:38 (219.) ● |
Transition | 00:40:34 | 00:08:53 | - | -00:52 (33.) ● | -01:08 (214.) ● | -01:07 (266.) ● | |
Bike | 15 km | 01:20:44 | 00:40:10 | 22.41 km/h | -00:57 (36.) ● | -00:49 (266.) ● | -01:28 (297.) ● |
Bike | 36 km | 01:58:44 | 00:38:00 | 33.16 km/h | +00:37 (55.) ● | +00:26 (338.) ● | -00:08 (377.) ● |
Bike | 57 km | 02:48:51 | 00:50:07 | 25.14 km/h | -03:35 (30.) ● | -03:11 (218.) ● | -04:08 (237.) ● |
Bike | 77.9 km | 03:27:34 | 00:38:43 | 32.39 km/h | -00:34 (47.) ● | -00:58 (285.) ● | -01:29 (318.) ● |
Bike | 89.8 km | 03:48:03 | 00:20:29 | 34.86 km/h | +00:28 (57.) ● | +00:13 (334.) ● | -00:01 (385.) ● |
Bike | 89.8 km | 03:48:03 | 03:07:29 | 28.74 km/h | -04:01 (40.) ● | -04:19 (268.) ● | -07:14 (298.) ● |
Transition | 03:52:54 | 00:04:51 | - | +01:08 (74.) ● | +01:02 (448.) ● | +01:06 (547.) ● | |
Run | 2.1 km | 04:04:39 | 00:11:45 | 05:35 min/km | -00:09 (45.) ● | -00:06 (300.) ● | -00:15 (354.) ● |
Run | 4.8 km | 04:19:26 | 00:14:47 | 05:28 min/km | -00:01 (50.) ● | ±00:00 (315.) ● | -00:07 (369.) ● |
Run | 7.5 km | 04:35:15 | 00:15:49 | 05:51 min/km | -00:04 (48.) ● | +00:04 (306.) ● | -00:03 (365.) ● |
Run | 10.1 km | 04:51:27 | 00:16:12 | 06:13 min/km | +00:41 (57.) ● | +00:38 (344.) ● | +00:33 (412.) ● |
Run | 12.8 km | 05:08:28 | 00:17:01 | 06:18 min/km | +00:40 (55.) ● | +00:42 (348.) ● | +00:38 (418.) ● |
Run | 15.4 km | 05:25:50 | 00:17:22 | 06:40 min/km | +01:18 (66.) ● | +01:21 (390.) ● | +01:18 (468.) ● |
Run | 20.6 km | 05:58:20 | 00:32:30 | 06:14 min/km | +01:51 (64.) ● | +01:42 (360.) ● | +01:35 (430.) ● |
Run | 20.6 km | 05:58:20 | 02:05:26 | 06:05 min/km | +04:16 (56.) ● | +04:21 (341.) ● | +03:39 (405.) ● |
Total | 112.3 km | 05:58:20 | 05:58:20 | 18.8 km/h | -02:24 (44.) ● | -02:37 (292.) ● | -06:14 (335.) ● |