Sheri Kahnke -
Ironman 70.3 Waco 2021

Quick facts

1073/219/44All/Gender/AG

F40-44Age group

1009Bib number

USANationality


43:26	3:46:49	2:29:30	7:17:02

Compare Sheri Kahnke with other athletes!

1009 Kahnke

1058 Maddock ×

890 Kreis ×

792 Clark ×

244 Kornreich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	-02:22 (28.) ●	-00:26 (182.) ●	+00:47 (916.) ●
Transition		00:53:01	00:09:35	-	+01:35 (54.) ●	+01:26 (273.) ●	+01:26 (1153.) ●
Bike	21.2 km	01:30:56	00:37:55	33.55 km/h	+03:42 (56.) ●	+03:17 (307.) ●	+05:00 (1404.) ●
Bike	31 km	01:59:13	00:28:17	20.79 km/h	+02:07 (48.) ●	+01:18 (238.) ●	+02:19 (1187.) ●
Bike	48.8 km	02:50:35	00:51:22	20.79 km/h	+06:13 (54.) ●	+05:12 (272.) ●	+07:50 (1326.) ●
Bike	68.8 km	03:29:42	00:39:07	30.68 km/h	+05:52 (56.) ●	+04:56 (306.) ●	+06:42 (1432.) ●
Bike	78.9 km	03:57:27	00:27:45	21.84 km/h	+03:38 (57.) ●	+02:57 (283.) ●	+03:57 (1311.) ●
Bike	89 km	04:39:50	00:42:23	14.3 km/h	+05:37 (58.) ●	+04:56 (301.) ●	+06:09 (1362.) ●
Bike	89 km	04:39:50	03:46:49	23.54 km/h	+27:09 (56.) ●	+22:36 (288.) ●	+31:57 (1363.) ●
Transition		04:47:32	00:07:42	-	+00:32 (39.) ●	+00:23 (217.) ●	+00:26 (980.) ●
Run	0.3 km	04:48:38	00:01:06	03:40 min/km	-00:11 (20.) ●	-00:12 (120.) ●	-00:09 (641.) ●
Run	3.6 km	05:08:53	00:20:15	06:08 min/km	-01:42 (23.) ●	-01:49 (120.) ●	-01:14 (651.) ●
Run	4.7 km	05:16:22	00:07:29	06:48 min/km	-00:13 (34.) ●	-00:14 (165.) ●	-00:05 (775.) ●
Run	9.1 km	05:42:00	00:25:38	05:49 min/km	-00:50 (31.) ●	-01:13 (142.) ●	-00:42 (703.) ●
Run	11.1 km	05:56:53	00:14:53	07:26 min/km	-00:16 (32.) ●	-00:33 (150.) ●	-00:16 (745.) ●
Run	14.4 km	06:19:28	00:22:35	06:50 min/km	-00:35 (33.) ●	-00:40 (155.) ●	-00:20 (729.) ●
Run	15.5 km	06:27:21	00:07:53	07:10 min/km	-00:03 (38.) ●	-00:08 (173.) ●	-00:06 (772.) ●
Run	17.7 km	06:54:16	00:26:55	12:14 min/km	-00:41 (33.) ●	-00:54 (158.) ●	-00:48 (721.) ●
Run	20.8 km	07:13:01	00:18:45	06:02 min/km	-00:14 (33.) ●	-00:19 (172.) ●	-00:10 (783.) ●
Run	21.9 km	07:17:02	00:04:01	03:39 min/km	-00:06 (36.) ●	-00:06 (175.) ●	-00:02 (842.) ●
Run	21.9 km	07:17:02	02:29:30	06:49 min/km	-04:51 (33.) ●	-06:08 (142.) ●	-03:52 (699.) ●
Total	112.8 km	07:17:02	07:17:02	15.49 km/h	+22:03 (44.) ●	+17:51 (219.) ●	+30:44 (1073.) ●

Ovr	Gen	Div	Name	#	AG
1019	201	39	Carol Stanley	919	F40-44	USA	00:41:41	03:35:20	02:37:02	07:09:17
1033	206	40	Amanda Davalos	326	F40-44	ECU	00:52:46	03:33:32	02:23:18	07:11:25
1040	208	41	Sarah Zhu	1128	F40-44	USA	00:46:37	03:24:23	02:38:10	07:12:07
1053	211	42	Autumn Maddock	1058	F40-44	USA	00:51:27	03:39:28	02:28:05	07:14:20
1063	215	43	Allison Kreis	890	F40-44	USA	00:50:36	03:15:05	02:52:05	07:15:38
1073	219	44	Sheri Kahnke	1009	F40-44	USA	00:43:26	03:46:49	02:29:30	07:17:02
1114	230	45	Jenny Clark	792	F40-44	USA	00:58:19	03:20:57	02:47:11	07:21:47
1127	234	46	Dana Kornreich	244	F40-44	USA	00:45:48	03:16:02	03:02:51	07:23:01
1142	239	47	Wendy Sharp	205	F40-44	USA	00:51:20	03:40:59	02:35:54	07:24:28
1176	244	48	Laurie Holbrook	587	F40-44	USA	00:54:26	03:29:14	02:49:37	07:29:49