Trevor Cook -
Ironman 70.3 Waco 2021

Quick facts

1364/1020/87All/Gender/AG

M18-24Age group

1039Bib number

USANationality


44:59	3:42:57	3:19:07	7:57:36

Compare Trevor Cook with other athletes!

1039 Cook

1779 Coleman ×

336 Huerta ×

640 Peters ×

1244 Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+04:31 (75.) ●	+02:41 (775.) ●	+02:20 (1024.) ●
Transition		00:51:21	00:06:22	-	-01:43 (34.) ●	-01:53 (299.) ●	-01:47 (426.) ●
Bike	21.2 km	01:25:58	00:34:37	36.75 km/h	+02:06 (74.) ●	+02:14 (899.) ●	+01:42 (1143.) ●
Bike	31 km	01:53:21	00:27:23	21.47 km/h	+01:14 (68.) ●	+01:46 (846.) ●	+01:25 (1094.) ●
Bike	48.8 km	02:43:06	00:49:45	21.47 km/h	+06:37 (82.) ●	+07:07 (964.) ●	+06:13 (1252.) ●
Bike	68.8 km	03:20:42	00:37:36	31.91 km/h	+04:46 (90.) ●	+05:47 (1041.) ●	+05:11 (1363.) ●
Bike	78.9 km	03:48:19	00:27:37	21.94 km/h	+03:14 (78.) ●	+04:11 (986.) ●	+03:49 (1299.) ●
Bike	89 km	04:34:18	00:45:59	13.18 km/h	+08:34 (91.) ●	+10:14 (1108.) ●	+09:45 (1493.) ●
Bike	89 km	04:34:18	03:42:57	23.95 km/h	+26:31 (85.) ●	+31:19 (1005.) ●	+28:05 (1320.) ●
Transition		04:38:29	00:04:11	-	-03:22 (15.) ●	-03:14 (140.) ●	-03:05 (214.) ●
Run	0.3 km	04:41:11	00:02:42	09:00 min/km	+01:34 (98.) ●	+01:27 (1126.) ●	+01:27 (1529.) ●
Run	3.6 km	05:10:57	00:29:46	09:01 min/km	+08:41 (94.) ●	+08:20 (1097.) ●	+08:17 (1492.) ●
Run	4.7 km	05:19:15	00:08:18	07:32 min/km	+00:56 (76.) ●	+00:45 (824.) ●	+00:44 (1116.) ●
Run	9.1 km	05:52:01	00:32:46	07:26 min/km	+06:57 (90.) ●	+06:28 (1042.) ●	+06:26 (1405.) ●
Run	11.1 km	06:10:22	00:18:21	09:10 min/km	+03:35 (87.) ●	+03:13 (1002.) ●	+03:12 (1356.) ●
Run	14.4 km	06:40:23	00:30:01	09:05 min/km	+07:49 (94.) ●	+07:08 (1094.) ●	+07:06 (1484.) ●
Run	15.5 km	06:51:10	00:10:47	09:48 min/km	+03:07 (98.) ●	+02:47 (1088.) ●	+02:48 (1481.) ●
Run	17.7 km	07:30:08	00:38:58	17:42 min/km	+11:17 (96.) ●	+11:11 (1114.) ●	+11:15 (1516.) ●
Run	20.8 km	07:54:25	00:24:17	07:49 min/km	+05:49 (93.) ●	+05:24 (1043.) ●	+05:22 (1414.) ●
Run	21.9 km	07:57:36	00:03:11	02:53 min/km	-00:40 (21.) ●	-00:51 (161.) ●	-00:52 (199.) ●
Run	21.9 km	07:57:36	03:19:07	09:05 min/km	+49:05 (95.) ●	+45:52 (1086.) ●	+45:45 (1469.) ●
Total	112.8 km	07:57:36	07:57:36	14.17 km/h	+01:15:02 (87.) ●	+01:14:45 (1020.) ●	+01:11:18 (1364.) ●

Ovr	Gen	Div	Name	#	AG
1242	937	82	Stephen Hakami	1101	M18-24	CAN	00:50:47	03:41:24	02:38:01	07:39:01
1257	946	83	Erik Landry	634	M18-24	USA	00:43:14	04:05:55	02:32:11	07:41:23
1277	959	84	Alex Ghajar	1335	M18-24	USA	00:43:00	04:18:11	02:25:50	07:43:35
1330	993	85	Mickey Coleman	1779	M18-24	USA	00:50:42	03:47:41	02:56:42	07:52:50
1339	1002	86	Pedro Huerta	336	M18-24	USA	00:58:56	03:41:37	02:51:58	07:54:18
1364	1020	87	Trevor Cook	1039	M18-24	USA	00:44:59	03:42:57	03:19:07	07:57:36
1381	1031	88	Justin Peters	640	M18-24	USA	00:50:48	03:45:44	02:55:45	07:59:59
1385	1034	89	Camilo Alvarez	1244	M18-24	USA	00:38:23	03:34:15	03:32:52	08:00:38
1403	1047	90	Stuart Riser	159	M18-24	USA	00:51:00	03:54:35	02:44:52	08:05:07
1405	1048	91	Ernest Abernathy	160	M18-24	USA	00:53:32	03:41:08	03:00:07	08:05:19