Pam Heatherington -
Ironman 70.3 Waco 2021

Quick facts

799/150/30All/Gender/AG

F40-44Age group

1083Bib number

CANNationality


46:34	3:16:19	2:27:13	6:47:16

Compare Pam Heatherington with other athletes!

1083 Heatherington

598 Costa ×

774 Pena ×

730 Reynolds ×

1213 Holley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+00:46 (38.) ●	+02:42 (242.) ●	+03:55 (1121.) ●
Transition		00:55:55	00:09:21	-	+01:21 (52.) ●	+01:12 (264.) ●	+01:12 (1123.) ●
Bike	21.2 km	01:27:33	00:31:38	40.21 km/h	-02:35 (22.) ●	-03:00 (105.) ●	-01:17 (701.) ●
Bike	31 km	01:52:21	00:24:48	23.71 km/h	-01:22 (29.) ●	-02:11 (115.) ●	-01:10 (683.) ●
Bike	48.8 km	02:37:25	00:45:04	23.7 km/h	-00:05 (35.) ●	-01:06 (158.) ●	+01:32 (918.) ●
Bike	68.8 km	03:11:30	00:34:05	35.21 km/h	+00:50 (40.) ●	-00:06 (200.) ●	+01:40 (1070.) ●
Bike	78.9 km	03:35:13	00:23:43	25.55 km/h	-00:24 (33.) ●	-01:05 (156.) ●	-00:05 (854.) ●
Bike	89 km	04:12:14	00:37:01	16.37 km/h	+00:15 (34.) ●	-00:26 (167.) ●	+00:47 (897.) ●
Bike	89 km	04:12:14	03:16:19	27.2 km/h	-03:21 (34.) ●	-07:54 (149.) ●	+01:27 (851.) ●
Transition		04:20:03	00:07:49	-	+00:39 (41.) ●	+00:30 (225.) ●	+00:33 (1012.) ●
Run	0.3 km	04:21:15	00:01:12	04:00 min/km	-00:05 (31.) ●	-00:06 (166.) ●	-00:03 (849.) ●
Run	3.6 km	04:40:41	00:19:26	05:53 min/km	-02:31 (16.) ●	-02:38 (103.) ●	-02:03 (536.) ●
Run	4.7 km	04:47:59	00:07:18	06:38 min/km	-00:24 (31.) ●	-00:25 (150.) ●	-00:16 (708.) ●
Run	9.1 km	05:13:47	00:25:48	05:51 min/km	-00:40 (33.) ●	-01:03 (145.) ●	-00:32 (725.) ●
Run	11.1 km	05:28:48	00:15:01	07:30 min/km	-00:08 (35.) ●	-00:25 (162.) ●	-00:08 (777.) ●
Run	14.4 km	05:52:40	00:23:52	07:13 min/km	+00:42 (40.) ●	+00:37 (193.) ●	+00:57 (899.) ●
Run	15.5 km	06:00:23	00:07:43	07:00 min/km	-00:13 (34.) ●	-00:18 (155.) ●	-00:16 (700.) ●
Run	17.7 km	06:25:49	00:25:26	11:33 min/km	-02:10 (25.) ●	-02:23 (123.) ●	-02:17 (554.) ●
Run	20.8 km	06:43:15	00:17:26	05:37 min/km	-01:33 (25.) ●	-01:38 (123.) ●	-01:29 (574.) ●
Run	21.9 km	06:47:16	00:04:01	03:39 min/km	-00:06 (37.) ●	-00:06 (177.) ●	-00:02 (846.) ●
Run	21.9 km	06:47:16	02:27:13	06:43 min/km	-07:08 (30.) ●	-08:25 (136.) ●	-06:09 (650.) ●
Total	112.8 km	06:47:16	06:47:16	16.62 km/h	-07:43 (30.) ●	-11:55 (150.) ●	+00:58 (799.) ●

Ovr	Gen	Div	Name	#	AG
697	129	25	Jennifer Jones	64	F40-44	USA	01:02:35	02:57:39	02:25:44	06:37:13
708	131	26	Jennifer Butcher	1385	F40-44	USA	00:38:54	02:58:32	02:48:36	06:38:13
716	133	27	Jessica Gall	194	F40-44	USA	00:40:04	03:35:03	02:12:42	06:38:57
738	138	28	Megan Costa	598	F40-44	USA	00:41:54	03:12:40	02:33:37	06:42:05
769	144	29	Patty Pena	774	F40-44	USA	00:43:37	03:07:20	02:39:55	06:44:48
799	150	30	Pam Heatherington	1083	F40-44	CAN	00:46:34	03:16:19	02:27:13	06:47:16
817	153	31	Melissa Reynolds	730	F40-44	USA	00:49:35	03:24:52	02:15:52	06:48:55
840	160	32	Cassie Holley	1213	F40-44	USA	00:42:52	03:15:38	02:36:10	06:51:04
886	168	33	Melissa Loken	374	F40-44	USA	00:43:32	03:13:37	02:45:06	06:55:39
917	175	34	Polly Niravath	799	F40-44	USA	00:54:51	03:29:52	02:16:14	06:59:07