Melissa Carris -
Ironman 70.3 Waco 2021

Quick facts

1489/335/52All/Gender/AG

F30-34Age group

1098Bib number

USANationality


55:13	4:11:02	3:00:30	8:22:06

Compare Melissa Carris with other athletes!

1098 Carris

1686 Strimaitis ×

296 Washburn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:13	00:55:13	02:54 min/100m	+13:06 (52.) ●	+11:21 (324.) ●	+12:34 (1433.) ●
Transition		01:02:52	00:07:39	-	-00:17 (24.) ●	-00:30 (162.) ●	-00:30 (768.) ●
Bike	21.2 km	01:45:12	00:42:20	30.05 km/h	+08:36 (51.) ●	+07:42 (331.) ●	+09:25 (1463.) ●
Bike	31 km	02:16:51	00:31:39	18.58 km/h	+05:08 (48.) ●	+04:40 (310.) ●	+05:41 (1409.) ●
Bike	48.8 km	03:14:19	00:57:28	18.58 km/h	+10:59 (50.) ●	+11:18 (333.) ●	+13:56 (1486.) ●
Bike	68.8 km	03:59:04	00:44:45	26.82 km/h	+09:46 (49.) ●	+10:34 (347.) ●	+12:20 (1523.) ●
Bike	78.9 km	04:29:09	00:30:05	20.14 km/h	+05:40 (50.) ●	+05:17 (324.) ●	+06:17 (1440.) ●
Bike	89 km	05:13:54	00:44:45	13.54 km/h	+07:22 (49.) ●	+07:18 (334.) ●	+08:31 (1465.) ●
Bike	89 km	05:13:54	04:11:02	21.27 km/h	+47:31 (49.) ●	+46:49 (341.) ●	+56:10 (1516.) ●
Transition		05:21:36	00:07:42	-	+00:31 (35.) ●	+00:23 (218.) ●	+00:26 (981.) ●
Run	0.3 km	05:23:22	00:01:46	05:53 min/km	+00:32 (46.) ●	+00:28 (315.) ●	+00:31 (1389.) ●
Run	3.6 km	05:51:21	00:27:59	08:28 min/km	+07:15 (50.) ●	+05:55 (323.) ●	+06:30 (1419.) ●
Run	4.7 km	06:00:23	00:09:02	08:12 min/km	+01:52 (48.) ●	+01:19 (295.) ●	+01:28 (1307.) ●
Run	9.1 km	06:30:44	00:30:21	06:53 min/km	+05:17 (45.) ●	+03:30 (274.) ●	+04:01 (1248.) ●
Run	11.1 km	06:49:04	00:18:20	09:10 min/km	+03:56 (50.) ●	+02:54 (303.) ●	+03:11 (1351.) ●
Run	14.4 km	07:14:36	00:25:32	07:44 min/km	+03:39 (43.) ●	+02:17 (250.) ●	+02:37 (1128.) ●
Run	15.5 km	07:23:42	00:09:06	08:16 min/km	+01:33 (44.) ●	+01:05 (275.) ●	+01:07 (1212.) ●
Run	17.7 km	07:55:22	00:31:40	14:23 min/km	+05:21 (42.) ●	+03:51 (268.) ●	+03:57 (1173.) ●
Run	20.8 km	08:16:59	00:21:37	06:58 min/km	+03:28 (44.) ●	+02:33 (271.) ●	+02:42 (1201.) ●
Run	21.9 km	08:22:06	00:05:07	04:39 min/km	+01:16 (49.) ●	+01:00 (312.) ●	+01:04 (1372.) ●
Run	21.9 km	08:22:06	03:00:30	08:14 min/km	+34:09 (46.) ●	+24:52 (288.) ●	+27:08 (1299.) ●
Total	112.8 km	08:22:06	08:22:06	13.48 km/h	+01:35:00 (52.) ●	+01:22:55 (335.) ●	+01:35:48 (1489.) ●

Ovr	Gen	Div	Name	#	AG
1387	303	47	Nikki Jones	460	F30-34	USA	00:46:21	03:51:50	02:57:41	08:00:47
1418	312	48	Ashleigh Reis	406	F30-34	USA	00:45:28	03:43:49	03:19:26	08:08:03
1451	318	49	Ashley Levy	915	F30-34	USA	00:40:35	04:00:22	03:17:06	08:13:25
1461	321	50	Kelly Strimaitis	1686	F30-34	USA	00:39:07	04:23:57	02:53:31	08:15:57
1464	322	51	Kelly Washburn	296	F30-34	USA	00:45:45	04:13:29	02:51:33	08:17:23
1489	335	52	Melissa Carris	1098	F30-34	USA	00:55:13	04:11:02	03:00:30	08:22:06