Rachel Zambrano -
Ironman 70.3 Waco 2021
Quick facts
224/37/7All/Gender/AG
F40-44Age group
110Bib number
USANationality
35:13 | 2:51:26 | 2:09:27 | 5:46:02 |
Compare Rachel Zambrano with other athletes!
110 Zambrano
1706 Lozovskaya ×
238 Clossey ×
623 Deeb ×
1015 Mojica ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | -10:35 (6.) ● | -08:39 (39.) ● | -07:26 (243.) ● |
Transition | 00:41:09 | 00:05:56 | - | -02:04 (10.) ● | -02:13 (58.) ● | -02:13 (326.) ● | |
Bike | 21.2 km | 01:11:50 | 00:30:41 | 41.46 km/h | -03:32 (16.) ● | -03:57 (73.) ● | -02:14 (533.) ● |
Bike | 31 km | 01:34:06 | 00:22:16 | 26.41 km/h | -03:54 (8.) ● | -04:43 (28.) ● | -03:42 (210.) ● |
Bike | 48.8 km | 02:14:33 | 00:40:27 | 26.4 km/h | -04:42 (14.) ● | -05:43 (71.) ● | -03:05 (481.) ● |
Bike | 68.8 km | 02:42:52 | 00:28:19 | 42.38 km/h | -04:56 (6.) ● | -05:52 (24.) ● | -04:06 (262.) ● |
Bike | 78.9 km | 03:02:05 | 00:19:13 | 31.54 km/h | -04:54 (5.) ● | -05:35 (16.) ● | -04:35 (152.) ● |
Bike | 89 km | 03:32:35 | 00:30:30 | 19.87 km/h | -06:16 (7.) ● | -06:57 (24.) ● | -05:44 (194.) ● |
Bike | 89 km | 03:32:35 | 02:51:26 | 31.15 km/h | -28:14 (7.) ● | -32:47 (34.) ● | -23:26 (298.) ● |
Transition | 03:36:35 | 00:04:00 | - | -03:10 (5.) ● | -03:19 (26.) ● | -03:16 (186.) ● | |
Run | 0.3 km | 03:37:33 | 00:00:58 | 03:13 min/km | -00:19 (7.) ● | -00:20 (51.) ● | -00:17 (324.) ● |
Run | 3.6 km | 03:55:09 | 00:17:36 | 05:20 min/km | -04:21 (6.) ● | -04:28 (49.) ● | -03:53 (292.) ● |
Run | 4.7 km | 04:01:15 | 00:06:06 | 05:32 min/km | -01:36 (8.) ● | -01:37 (46.) ● | -01:28 (239.) ● |
Run | 9.1 km | 04:23:32 | 00:22:17 | 05:03 min/km | -04:11 (12.) ● | -04:34 (66.) ● | -04:03 (314.) ● |
Run | 11.1 km | 04:36:40 | 00:13:08 | 06:34 min/km | -02:01 (17.) ● | -02:18 (80.) ● | -02:01 (393.) ● |
Run | 14.4 km | 04:56:01 | 00:19:21 | 05:51 min/km | -03:49 (10.) ● | -03:54 (68.) ● | -03:34 (313.) ● |
Run | 15.5 km | 05:02:46 | 00:06:45 | 06:08 min/km | -01:11 (12.) ● | -01:16 (76.) ● | -01:14 (332.) ● |
Run | 17.7 km | 05:26:07 | 00:23:21 | 10:36 min/km | -04:15 (13.) ● | -04:28 (82.) ● | -04:22 (345.) ● |
Run | 20.8 km | 05:42:25 | 00:16:18 | 05:15 min/km | -02:41 (15.) ● | -02:46 (81.) ● | -02:37 (408.) ● |
Run | 21.9 km | 05:46:02 | 00:03:37 | 03:17 min/km | -00:30 (24.) ● | -00:30 (106.) ● | -00:26 (525.) ● |
Run | 21.9 km | 05:46:02 | 02:09:27 | 05:54 min/km | -24:54 (11.) ● | -26:11 (67.) ● | -23:55 (309.) ● |
Total | 112.8 km | 05:46:02 | 05:46:02 | 19.56 km/h | -01:08:57 (7.) ● | -01:13:09 (37.) ● | -01:00:16 (224.) ● |