Sara Mancuso -
Ironman 70.3 Waco 2021

Quick facts

1474/325/58All/Gender/AG

F35-39Age group

1126Bib number

USANationality


50:32	3:41:14	3:26:30	8:18:56

Compare Sara Mancuso with other athletes!

1126 Mancuso

1612 Riahi ×

1097 Ladewig ×

389 Kenley Grounds ×

276 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:32	00:50:32	02:39 min/100m	+06:15 (48.) ●	+06:40 (292.) ●	+07:53 (1307.) ●
Transition		01:00:29	00:09:57	-	+01:47 (51.) ●	+01:48 (286.) ●	+01:48 (1202.) ●
Bike	21.2 km	01:36:50	00:36:21	34.99 km/h	+01:11 (49.) ●	+01:43 (268.) ●	+03:26 (1311.) ●
Bike	31 km	02:05:20	00:28:30	20.63 km/h	+01:24 (43.) ●	+01:31 (246.) ●	+02:32 (1218.) ●
Bike	48.8 km	02:57:06	00:51:46	20.63 km/h	+06:05 (49.) ●	+05:36 (280.) ●	+08:14 (1350.) ●
Bike	68.8 km	03:34:56	00:37:50	31.72 km/h	+03:40 (52.) ●	+03:39 (287.) ●	+05:25 (1374.) ●
Bike	78.9 km	04:01:05	00:26:09	23.17 km/h	+01:14 (39.) ●	+01:21 (234.) ●	+02:21 (1158.) ●
Bike	89 km	04:41:43	00:40:38	14.91 km/h	+02:58 (47.) ●	+03:11 (269.) ●	+04:24 (1248.) ●
Bike	89 km	04:41:43	03:41:14	24.14 km/h	+16:32 (47.) ●	+17:01 (271.) ●	+26:22 (1297.) ●
Transition		04:52:26	00:10:43	-	+03:28 (56.) ●	+03:24 (324.) ●	+03:27 (1373.) ●
Run	0.3 km	04:54:18	00:01:52	06:13 min/km	+00:36 (59.) ●	+00:34 (331.) ●	+00:37 (1428.) ●
Run	3.6 km	05:23:42	00:29:24	08:54 min/km	+07:22 (62.) ●	+07:20 (342.) ●	+07:55 (1482.) ●
Run	4.7 km	05:33:46	00:10:04	09:09 min/km	+02:27 (60.) ●	+02:21 (329.) ●	+02:30 (1460.) ●
Run	9.1 km	06:09:47	00:36:01	08:11 min/km	+09:22 (61.) ●	+09:10 (346.) ●	+09:41 (1503.) ●
Run	11.1 km	06:30:25	00:20:38	10:19 min/km	+05:08 (60.) ●	+05:12 (342.) ●	+05:29 (1498.) ●
Run	14.4 km	07:00:39	00:30:14	09:09 min/km	+06:58 (62.) ●	+06:59 (344.) ●	+07:19 (1491.) ●
Run	15.5 km	07:10:41	00:10:02	09:07 min/km	+02:02 (57.) ●	+02:01 (316.) ●	+02:03 (1391.) ●
Run	17.7 km	07:47:18	00:36:37	16:38 min/km	+08:55 (61.) ●	+08:48 (337.) ●	+08:54 (1462.) ●
Run	20.8 km	08:13:05	00:25:47	08:19 min/km	+06:54 (62.) ●	+06:43 (347.) ●	+06:52 (1489.) ●
Run	21.9 km	08:18:56	00:05:51	05:19 min/km	+01:43 (61.) ●	+01:44 (347.) ●	+01:48 (1501.) ●
Run	21.9 km	08:18:56	03:26:30	09:25 min/km	+51:27 (62.) ●	+50:52 (346.) ●	+53:08 (1508.) ●
Total	112.8 km	08:18:56	08:18:56	13.56 km/h	+01:19:29 (58.) ●	+01:19:45 (325.) ●	+01:32:38 (1474.) ●

Ovr	Gen	Div	Name	#	AG
1369	298	53	Lindsey Dubose	1038	F35-39	USA	00:42:54	03:52:15	03:05:05	07:58:22
1375	300	54	Sophia Schmidt	1129	F35-39	USA	00:47:57	04:00:18	02:51:53	07:59:14
1376	301	55	Mae Woods	1031	F35-39	GBR	00:53:23	03:41:16	03:02:07	07:59:24
1398	307	56	Anna Riahi	1612	F35-39	USA	00:56:30	03:49:21	02:56:20	08:04:23
1446	316	57	Tiffany Ladewig	1097	F35-39	USA	00:40:42	03:55:15	03:17:54	08:12:12
1474	325	58	Sara Mancuso	1126	F35-39	USA	00:50:32	03:41:14	03:26:30	08:18:56
1476	327	59	Nicole Kenley Grounds	389	F35-39	USA	00:48:40	04:07:57	02:59:35	08:19:21
1493	337	60	Jolene Davis	276	F35-39	USA	00:57:17	03:45:42	03:17:21	08:22:36
1524	346	61	Amanda Thomas	467	F35-39	USA	00:58:20	04:10:20	03:10:21	08:37:24
1543	353	62	Caroline Vano	1475	F35-39	USA	00:54:01	04:24:52	03:21:23	09:00:02