Adam Panfalone -
Ironman 70.3 Waco 2021
Quick facts
1265/952/127All/Gender/AG
M40-44Age group
1152Bib number
USANationality
45:12 | 3:18:22 | 3:23:42 | 7:42:17 |
Compare Adam Panfalone with other athletes!
1152 Panfalone
741 Newell ×
474 Whetsell ×
706 Hoskin ×
1559 Baldwin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +02:51 (101.) ● | +02:54 (787.) ● | +02:33 (1039.) ● |
Transition | 00:53:00 | 00:07:48 | - | -00:14 (87.) ● | -00:27 (594.) ● | -00:21 (806.) ● | |
Bike | 21.2 km | 01:23:36 | 00:30:36 | 41.57 km/h | -01:25 (70.) ● | -01:47 (430.) ● | -02:19 (520.) ● |
Bike | 31 km | 01:48:01 | 00:24:25 | 24.08 km/h | -00:54 (65.) ● | -01:12 (501.) ● | -01:33 (607.) ● |
Bike | 48.8 km | 02:32:21 | 00:44:20 | 24.09 km/h | +02:17 (92.) ● | +01:42 (694.) ● | +00:48 (851.) ● |
Bike | 68.8 km | 03:03:34 | 00:31:13 | 38.44 km/h | +00:07 (80.) ● | -00:36 (558.) ● | -01:12 (672.) ● |
Bike | 78.9 km | 03:28:44 | 00:25:10 | 24.08 km/h | +02:13 (115.) ● | +01:44 (813.) ● | +01:22 (1049.) ● |
Bike | 89 km | 04:11:22 | 00:42:38 | 14.21 km/h | +07:25 (145.) ● | +06:53 (1038.) ● | +06:24 (1379.) ● |
Bike | 89 km | 04:11:22 | 03:18:22 | 26.92 km/h | +09:43 (96.) ● | +06:44 (710.) ● | +03:30 (893.) ● |
Transition | 04:18:35 | 00:07:13 | - | -00:08 (92.) ● | -00:12 (628.) ● | -00:03 (868.) ● | |
Run | 0.3 km | 04:20:19 | 00:01:44 | 05:46 min/km | +00:28 (134.) ● | +00:29 (1013.) ● | +00:29 (1374.) ● |
Run | 3.6 km | 04:47:24 | 00:27:05 | 08:12 min/km | +05:28 (132.) ● | +05:39 (1013.) ● | +05:36 (1375.) ● |
Run | 4.7 km | 04:57:25 | 00:10:01 | 09:06 min/km | +02:24 (145.) ● | +02:28 (1081.) ● | +02:27 (1459.) ● |
Run | 9.1 km | 05:31:04 | 00:33:39 | 07:38 min/km | +07:08 (144.) ● | +07:21 (1064.) ● | +07:19 (1441.) ● |
Run | 11.1 km | 05:50:21 | 00:19:17 | 09:38 min/km | +03:54 (142.) ● | +04:09 (1065.) ● | +04:08 (1438.) ● |
Run | 14.4 km | 06:19:17 | 00:28:56 | 08:46 min/km | +05:41 (140.) ● | +06:03 (1056.) ● | +06:01 (1433.) ● |
Run | 15.5 km | 06:29:46 | 00:10:29 | 09:31 min/km | +02:20 (143.) ● | +02:29 (1071.) ● | +02:30 (1455.) ● |
Run | 17.7 km | 07:09:02 | 00:39:16 | 17:50 min/km | +10:54 (149.) ● | +11:29 (1117.) ● | +11:33 (1519.) ● |
Run | 20.8 km | 07:36:04 | 00:27:02 | 08:43 min/km | +07:48 (149.) ● | +08:09 (1116.) ● | +08:07 (1517.) ● |
Run | 21.9 km | 07:42:17 | 00:06:13 | 05:39 min/km | +02:05 (150.) ● | +02:11 (1124.) ● | +02:10 (1525.) ● |
Run | 21.9 km | 07:42:17 | 03:23:42 | 09:18 min/km | +48:10 (148.) ● | +50:27 (1104.) ● | +50:20 (1496.) ● |
Total | 112.8 km | 07:42:17 | 07:42:17 | 14.64 km/h | +01:00:22 (127.) ● | +59:26 (952.) ● | +55:59 (1265.) ● |