Daniel Harlow -
Ironman 70.3 Waco 2021

Quick facts

768/595/96All/Gender/AG

M30-34Age group

1195Bib number

USANationality


32:19	3:19:53	2:37:38	6:44:45

Compare Daniel Harlow with other athletes!

1195 Harlow

1672 Lum ×

1217 Worrell ×

1308 Goolsby ×

1239 Habersang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:19	00:32:19	01:42 min/100m	-09:17 (11.) ●	-09:59 (78.) ●	-10:20 (101.) ●
Transition		00:39:54	00:07:35	-	-00:29 (87.) ●	-00:40 (546.) ●	-00:34 (746.) ●
Bike	21.2 km	01:12:19	00:32:25	39.24 km/h	+00:06 (106.) ●	+00:02 (677.) ●	-00:30 (831.) ●
Bike	31 km	01:36:49	00:24:30	24 km/h	-01:09 (74.) ●	-01:07 (512.) ●	-01:28 (623.) ●
Bike	48.8 km	02:21:20	00:44:31	23.99 km/h	+01:59 (106.) ●	+01:53 (707.) ●	+00:59 (871.) ●
Bike	68.8 km	02:55:20	00:34:00	35.29 km/h	+02:08 (136.) ●	+02:11 (832.) ●	+01:35 (1055.) ●
Bike	78.9 km	03:19:56	00:24:36	24.63 km/h	+01:10 (120.) ●	+01:10 (766.) ●	+00:48 (977.) ●
Bike	89 km	03:59:47	00:39:51	15.21 km/h	+03:46 (145.) ●	+04:06 (900.) ●	+03:37 (1183.) ●
Bike	89 km	03:59:47	03:19:53	26.72 km/h	+08:00 (112.) ●	+08:15 (731.) ●	+05:01 (923.) ●
Transition		04:07:07	00:07:20	-	+00:10 (111.) ●	-00:05 (647.) ●	+00:04 (891.) ●
Run	0.3 km	04:08:10	00:01:03	03:30 min/km	-00:10 (72.) ●	-00:12 (402.) ●	-00:12 (526.) ●
Run	3.6 km	04:28:17	00:20:07	06:05 min/km	-00:49 (88.) ●	-01:19 (481.) ●	-01:22 (628.) ●
Run	4.7 km	04:35:11	00:06:54	06:16 min/km	-00:31 (69.) ●	-00:39 (407.) ●	-00:40 (548.) ●
Run	9.1 km	05:00:19	00:25:08	05:42 min/km	-00:39 (78.) ●	-01:10 (480.) ●	-01:12 (646.) ●
Run	11.1 km	05:16:16	00:15:57	07:58 min/km	+01:11 (125.) ●	+00:49 (724.) ●	+00:48 (969.) ●
Run	14.4 km	05:42:42	00:26:26	08:00 min/km	+03:59 (155.) ●	+03:33 (920.) ●	+03:31 (1240.) ●
Run	15.5 km	05:50:22	00:07:40	06:58 min/km	-00:12 (79.) ●	-00:20 (497.) ●	-00:19 (673.) ●
Run	17.7 km	06:20:01	00:29:39	13:28 min/km	+02:23 (125.) ●	+01:52 (729.) ●	+01:56 (991.) ●
Run	20.8 km	06:40:23	00:20:22	06:34 min/km	+02:02 (132.) ●	+01:29 (761.) ●	+01:27 (1021.) ●
Run	21.9 km	06:44:45	00:04:22	03:58 min/km	+00:28 (138.) ●	+00:20 (789.) ●	+00:19 (1062.) ●
Run	21.9 km	06:44:45	02:37:38	07:11 min/km	+07:42 (111.) ●	+04:23 (659.) ●	+04:16 (878.) ●
Total	112.8 km	06:44:45	06:44:45	16.72 km/h	+06:06 (96.) ●	+01:54 (595.) ●	-01:33 (768.) ●

Ovr	Gen	Div	Name	#	AG
743	573	91	Giovanni Sanchez	1514	M30-34	USA	00:41:23	03:01:28	02:43:36	06:42:57
749	578	92	Jed Viator	628	M30-34	USA	00:42:03	03:13:37	02:31:49	06:43:30
758	585	93	Bradley Simpson	145	M30-34	USA	00:42:07	03:17:36	02:28:14	06:44:00
760	587	94	Justin Lum	1672	M30-34	USA	00:40:05	03:15:56	02:33:02	06:44:12
765	592	95	Brett Worrell	1217	M30-34	USA	00:42:37	03:31:07	02:08:07	06:44:26
768	595	96	Daniel Harlow	1195	M30-34	USA	00:32:19	03:19:53	02:37:38	06:44:45
770	596	97	Spenser Goolsby	1308	M30-34	USA	00:40:37	03:05:58	02:33:04	06:45:17
771	597	98	Zachary Habersang	1239	M30-34	USA	00:48:15	03:22:28	02:18:50	06:45:18
801	621	99	Elijah Atienza	838	M30-34	USA	00:39:11	02:53:55	02:56:11	06:47:17
804	623	100	Zach Lew	1072	M30-34	USA	00:47:01	02:58:36	02:42:13	06:47:42