Debra Allen -
Ironman 70.3 Waco 2021

Quick facts

1250/264/47All/Gender/AG

F35-39Age group

1229Bib number

USANationality


51:50	3:34:21	2:48:20	7:40:39

Compare Debra Allen with other athletes!

1229 Allen

704 Anderson ×

818 Bradley ×

274 Horne ×

777 Danner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:50	00:51:50	02:43 min/100m	+07:33 (53.) ●	+07:58 (307.) ●	+09:11 (1353.) ●
Transition		01:04:56	00:13:06	-	+04:56 (58.) ●	+04:57 (342.) ●	+04:57 (1467.) ●
Bike	21.2 km	01:52:25	00:47:29	26.79 km/h	+12:19 (58.) ●	+12:51 (334.) ●	+14:34 (1483.) ●
Bike	31 km	02:22:20	00:29:55	19.65 km/h	+02:49 (54.) ●	+02:56 (281.) ●	+03:57 (1323.) ●
Bike	48.8 km	02:54:13	00:31:53	33.5 km/h	-13:48 (4.) ●	-14:17 (13.) ●	-11:39 (139.) ●
Bike	68.8 km	03:30:02	00:35:49	33.5 km/h	+01:39 (41.) ●	+01:38 (245.) ●	+03:24 (1248.) ●
Bike	78.9 km	03:58:23	00:28:21	21.38 km/h	+03:26 (53.) ●	+03:33 (299.) ●	+04:33 (1359.) ●
Bike	89 km	04:39:17	00:40:54	14.82 km/h	+03:14 (48.) ●	+03:27 (273.) ●	+04:40 (1266.) ●
Bike	89 km	04:39:17	03:34:21	24.91 km/h	+09:39 (41.) ●	+10:08 (241.) ●	+19:29 (1196.) ●
Transition		04:52:19	00:13:02	-	+05:47 (61.) ●	+05:43 (345.) ●	+05:46 (1461.) ●
Run	0.3 km	04:54:13	00:01:54	06:20 min/km	+00:38 (60.) ●	+00:36 (335.) ●	+00:39 (1439.) ●
Run	3.6 km	05:19:04	00:24:51	07:31 min/km	+02:49 (46.) ●	+02:47 (272.) ●	+03:22 (1223.) ●
Run	4.7 km	05:27:01	00:07:57	07:13 min/km	+00:20 (33.) ●	+00:14 (205.) ●	+00:23 (971.) ●
Run	9.1 km	05:53:57	00:26:56	06:07 min/km	+00:17 (34.) ●	+00:05 (180.) ●	+00:36 (872.) ●
Run	11.1 km	06:09:22	00:15:25	07:42 min/km	-00:05 (32.) ●	-00:01 (179.) ●	+00:16 (847.) ●
Run	14.4 km	06:32:25	00:23:03	06:59 min/km	-00:13 (32.) ●	-00:12 (171.) ●	+00:08 (794.) ●
Run	15.5 km	06:40:03	00:07:38	06:56 min/km	-00:22 (23.) ●	-00:23 (143.) ●	-00:21 (667.) ●
Run	17.7 km	07:08:58	00:28:55	13:08 min/km	+01:13 (38.) ●	+01:06 (214.) ●	+01:12 (938.) ●
Run	20.8 km	07:33:48	00:24:50	08:00 min/km	+05:57 (60.) ●	+05:46 (336.) ●	+05:55 (1441.) ●
Run	21.9 km	07:40:39	00:06:51	06:13 min/km	+02:43 (62.) ●	+02:44 (353.) ●	+02:48 (1537.) ●
Run	21.9 km	07:40:39	02:48:20	07:41 min/km	+13:17 (44.) ●	+12:42 (242.) ●	+14:58 (1081.) ●
Total	112.8 km	07:40:39	07:40:39	14.69 km/h	+41:12 (47.) ●	+41:28 (264.) ●	+54:21 (1250.) ●

Ovr	Gen	Div	Name	#	AG
1125	233	42	Michele Song	848	F35-39	USA	00:51:40	03:34:49	02:38:48	07:22:55
1168	243	43	Sarah Hutson	1659	F35-39	USA	00:36:57	03:42:30	02:50:07	07:27:52
1183	245	44	Brooke Terry	982	F35-39	USA	00:45:16	03:32:44	02:57:01	07:30:30
1202	250	45	Kacee Anderson	704	F35-39	USA	00:51:27	03:44:51	02:42:20	07:33:42
1216	256	46	Rachelle Bradley	818	F35-39	USA	00:56:19	03:33:44	02:49:13	07:35:05
1250	264	47	Debra Allen	1229	F35-39	USA	00:51:50	03:34:21	02:48:20	07:40:39
1295	277	48	Christy Horne	274	F35-39	USA	01:00:42	03:43:52	02:47:15	07:46:41
1296	278	49	Emily Danner	777	F35-39	USA	00:48:14	03:48:09	02:46:54	07:46:48
1299	280	50	Melanie Airey	724	F35-39	USA	00:57:58	03:20:20	03:10:38	07:47:36
1341	291	51	Megan Neri	860	F35-39	USA	00:49:01	03:51:42	02:47:05	07:54:19