Mary Ashmead -
Ironman 70.3 Waco 2021

Quick facts

704/130/23All/Gender/AG

F35-39Age group

1232Bib number

USANationality


44:05	3:01:32	2:40:56	6:38:04

Compare Mary Ashmead with other athletes!

1232 Ashmead

1303 Hezlep ×

1431 Locke ×

857 Ingram ×

1762 Pool ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:05	00:44:05	02:19 min/100m	-00:12 (34.) ●	+00:13 (202.) ●	+01:26 (975.) ●
Transition		00:49:59	00:05:54	-	-02:16 (11.) ●	-02:15 (54.) ●	-02:15 (313.) ●
Bike	21.2 km	01:20:37	00:30:38	41.52 km/h	-04:32 (12.) ●	-04:00 (72.) ●	-02:17 (522.) ●
Bike	31 km	01:44:49	00:24:12	24.3 km/h	-02:54 (13.) ●	-02:47 (85.) ●	-01:46 (564.) ●
Bike	48.8 km	02:28:46	00:43:57	24.3 km/h	-01:44 (22.) ●	-02:13 (128.) ●	+00:25 (819.) ●
Bike	68.8 km	02:58:20	00:29:34	40.59 km/h	-04:36 (11.) ●	-04:37 (56.) ●	-02:51 (433.) ●
Bike	78.9 km	03:19:01	00:20:41	29.3 km/h	-04:14 (9.) ●	-04:07 (50.) ●	-03:07 (348.) ●
Bike	89 km	03:51:31	00:32:30	18.65 km/h	-05:10 (10.) ●	-04:57 (53.) ●	-03:44 (389.) ●
Bike	89 km	03:51:31	03:01:32	29.42 km/h	-23:10 (14.) ●	-22:41 (70.) ●	-13:20 (499.) ●
Transition		03:57:08	00:05:37	-	-01:38 (17.) ●	-01:42 (93.) ●	-01:39 (505.) ●
Run	0.3 km	03:58:52	00:01:44	05:46 min/km	+00:28 (55.) ●	+00:26 (308.) ●	+00:29 (1367.) ●
Run	3.6 km	04:22:13	00:23:21	07:04 min/km	+01:19 (37.) ●	+01:17 (228.) ●	+01:52 (1070.) ●
Run	4.7 km	04:29:35	00:07:22	06:41 min/km	-00:15 (27.) ●	-00:21 (154.) ●	-00:12 (730.) ●
Run	9.1 km	04:56:00	00:26:25	06:00 min/km	-00:14 (30.) ●	-00:26 (164.) ●	+00:05 (815.) ●
Run	11.1 km	05:12:17	00:16:17	08:08 min/km	+00:47 (38.) ●	+00:51 (228.) ●	+01:08 (1045.) ●
Run	14.4 km	05:37:12	00:24:55	07:33 min/km	+01:39 (38.) ●	+01:40 (230.) ●	+02:00 (1038.) ●
Run	15.5 km	05:45:05	00:07:53	07:10 min/km	-00:07 (28.) ●	-00:08 (172.) ●	-00:06 (770.) ●
Run	17.7 km	06:13:36	00:28:31	12:57 min/km	+00:49 (36.) ●	+00:42 (200.) ●	+00:48 (892.) ●
Run	20.8 km	06:33:48	00:20:12	06:30 min/km	+01:19 (39.) ●	+01:08 (220.) ●	+01:17 (989.) ●
Run	21.9 km	06:38:04	00:04:16	03:52 min/km	+00:08 (38.) ●	+00:09 (218.) ●	+00:13 (993.) ●
Run	21.9 km	06:38:04	02:40:56	07:20 min/km	+05:53 (35.) ●	+05:18 (205.) ●	+07:34 (950.) ●
Total	112.8 km	06:38:04	06:38:04	17 km/h	-21:23 (23.) ●	-21:07 (130.) ●	-08:14 (704.) ●

Ovr	Gen	Div	Name	#	AG
574	103	18	Katherine Andreski	127	F35-39	USA	00:41:21	03:13:09	02:15:01	06:25:00
577	105	19	Meghan Matson	1256	F35-39	USA	00:34:59	03:22:49	02:03:15	06:25:10
594	108	20	Rachel Roberts	816	F35-39	USA	00:43:23	03:22:23	02:05:37	06:26:13
617	112	21	Devon Hezlep	1303	F35-39	USA	00:42:30	03:17:58	02:15:00	06:29:06
678	125	22	Addi Locke	1431	F35-39	USA	00:43:29	03:34:18	02:07:46	06:34:56
704	130	23	Mary Ashmead	1232	F35-39	USA	00:44:05	03:01:32	02:40:56	06:38:04
783	146	24	Ashley Ingram	857	F35-39	USA	00:40:33	03:18:30	02:31:58	06:46:20
788	147	25	Jennifer Pool	1762	F35-39	USA	00:38:59	03:29:14	02:25:51	06:46:34
821	155	26	Erin Hudson	1227	F35-39	USA	00:48:14	03:31:02	02:13:35	06:49:09
850	161	27	Jessica Larson	1430	F35-39	USA	00:42:17	03:20:11	02:35:30	06:52:17