Ashley Gyenes -
Ironman 70.3 Waco 2021

Quick facts

504/83/16All/Gender/AG

F30-34Age group

1252Bib number

USANationality


43:05	3:05:43	2:12:46	6:18:28

Compare Ashley Gyenes with other athletes!

1252 Gyenes

1437 Crutchfield ×

1133 Benjamin ×

835 Tomes ×

544 Jordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+00:58 (31.) ●	-00:47 (178.) ●	+00:26 (896.) ●
Transition		00:51:22	00:08:17	-	+00:21 (31.) ●	+00:08 (203.) ●	+00:08 (906.) ●
Bike	21.2 km	01:24:31	00:33:09	38.37 km/h	-00:35 (25.) ●	-01:29 (152.) ●	+00:14 (935.) ●
Bike	31 km	01:48:33	00:24:02	24.47 km/h	-02:29 (15.) ●	-02:57 (81.) ●	-01:56 (536.) ●
Bike	48.8 km	02:32:11	00:43:38	24.48 km/h	-02:51 (19.) ●	-02:32 (124.) ●	+00:06 (791.) ●
Bike	68.8 km	03:02:03	00:29:52	40.18 km/h	-05:07 (12.) ●	-04:19 (64.) ●	-02:33 (469.) ●
Bike	78.9 km	03:23:10	00:21:07	28.7 km/h	-03:18 (11.) ●	-03:41 (64.) ●	-02:41 (433.) ●
Bike	89 km	03:57:05	00:33:55	17.87 km/h	-03:28 (13.) ●	-03:32 (81.) ●	-02:19 (544.) ●
Bike	89 km	03:57:05	03:05:43	28.75 km/h	-17:48 (14.) ●	-18:30 (88.) ●	-09:09 (607.) ●
Transition		04:05:42	00:08:37	-	+01:26 (42.) ●	+01:18 (263.) ●	+01:21 (1146.) ●
Run	0.3 km	04:06:41	00:00:59	03:16 min/km	-00:15 (13.) ●	-00:19 (55.) ●	-00:16 (368.) ●
Run	3.6 km	04:25:10	00:18:29	05:36 min/km	-02:15 (16.) ●	-03:35 (73.) ●	-03:00 (416.) ●
Run	4.7 km	04:31:51	00:06:41	06:04 min/km	-00:29 (23.) ●	-01:02 (92.) ●	-00:53 (467.) ●
Run	9.1 km	04:54:22	00:22:31	05:07 min/km	-02:33 (15.) ●	-04:20 (71.) ●	-03:49 (342.) ●
Run	11.1 km	05:07:35	00:13:13	06:36 min/km	-01:11 (18.) ●	-02:13 (84.) ●	-01:56 (411.) ●
Run	14.4 km	05:27:12	00:19:37	05:56 min/km	-02:16 (19.) ●	-03:38 (71.) ●	-03:18 (351.) ●
Run	15.5 km	05:34:01	00:06:49	06:11 min/km	-00:44 (20.) ●	-01:12 (78.) ●	-01:10 (353.) ●
Run	17.7 km	05:57:25	00:23:24	10:38 min/km	-02:55 (19.) ●	-04:25 (85.) ●	-04:19 (352.) ●
Run	20.8 km	06:14:43	00:17:18	05:34 min/km	-00:51 (23.) ●	-01:46 (118.) ●	-01:37 (558.) ●
Run	21.9 km	06:18:28	00:03:45	03:24 min/km	-00:06 (26.) ●	-00:22 (130.) ●	-00:18 (630.) ●
Run	21.9 km	06:18:28	02:12:46	06:03 min/km	-13:35 (19.) ●	-22:52 (84.) ●	-20:36 (375.) ●
Total	112.8 km	06:18:28	06:18:28	17.88 km/h	-28:38 (16.) ●	-40:43 (83.) ●	-27:50 (504.) ●

Ovr	Gen	Div	Name	#	AG
339	61	11	Ellie Wawrzaszek	1046	F30-34	USA	00:35:53	03:08:41	02:06:23	06:01:17
367	65	12	Nicole Massie	1381	F30-34	USA	00:43:39	03:06:03	01:58:32	06:03:55
375	66	13	Keesha Erickson	992	F30-34	USA	00:36:44	03:04:06	02:11:17	06:05:11
428	76	14	Mallory Crutchfield	1437	F30-34	USA	00:37:29	03:11:46	02:08:27	06:11:36
437	78	15	Katie Benjamin	1133	F30-34	USA	00:42:47	02:57:21	02:18:58	06:12:36
504	83	16	Ashley Gyenes	1252	F30-34	USA	00:43:05	03:05:43	02:12:46	06:18:28
516	85	17	Nicole Tomes	835	F30-34	USA	00:41:52	03:10:31	02:11:52	06:19:35
525	86	18	Amanda Jordan	544	F30-34	USA	00:54:02	03:28:43	01:42:03	06:19:58
542	90	19	Erin Bramhall	330	F30-34	USA	00:42:25	03:10:17	02:14:33	06:21:55
570	100	20	Deborah Schwartz	767	F30-34	USA	00:45:57	02:56:54	02:23:48	06:24:37