Ron Dawson -
Ironman 70.3 Waco 2021

Quick facts

309/242/11All/Gender/AG

M55-59Age group

1278Bib number

USANationality


39:32	3:00:44	2:07:04	5:57:49

Compare Ron Dawson with other athletes!

1278 Dawson

411 Gutierrez ×

1728 Czarnik ×

60 Prann ×

1569 Hopson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-04:41 (16.) ●	-02:46 (456.) ●	-03:07 (576.) ●
Transition		00:45:13	00:05:41	-	-03:41 (7.) ●	-02:34 (191.) ●	-02:28 (271.) ●
Bike	21.2 km	01:16:09	00:30:56	41.12 km/h	-02:47 (27.) ●	-01:27 (479.) ●	-01:59 (580.) ●
Bike	31 km	01:39:23	00:23:14	25.31 km/h	-03:36 (17.) ●	-02:23 (310.) ●	-02:44 (376.) ●
Bike	48.8 km	02:21:36	00:42:13	25.3 km/h	-02:19 (31.) ●	-00:25 (530.) ●	-01:19 (648.) ●
Bike	68.8 km	02:52:03	00:30:27	39.41 km/h	-02:18 (25.) ●	-01:22 (462.) ●	-01:58 (555.) ●
Bike	78.9 km	03:13:15	00:21:12	28.58 km/h	-03:47 (20.) ●	-02:14 (367.) ●	-02:36 (450.) ●
Bike	89 km	03:45:57	00:32:42	18.53 km/h	-03:32 (19.) ●	-03:03 (342.) ●	-03:32 (409.) ●
Bike	89 km	03:45:57	03:00:44	29.55 km/h	-18:19 (22.) ●	-10:54 (393.) ●	-14:08 (471.) ●
Transition		03:50:45	00:04:48	-	-03:26 (14.) ●	-02:37 (237.) ●	-02:28 (343.) ●
Run	0.3 km	03:51:54	00:01:09	03:50 min/km	-00:13 (23.) ●	-00:06 (566.) ●	-00:06 (755.) ●
Run	3.6 km	04:11:31	00:19:37	05:56 min/km	-02:53 (21.) ●	-01:49 (422.) ●	-01:52 (562.) ●
Run	4.7 km	04:17:27	00:05:56	05:23 min/km	-02:03 (4.) ●	-01:37 (145.) ●	-01:38 (201.) ●
Run	9.1 km	04:39:14	00:21:47	04:57 min/km	-06:19 (5.) ●	-04:31 (196.) ●	-04:33 (264.) ●
Run	11.1 km	04:51:48	00:12:34	06:17 min/km	-03:50 (7.) ●	-02:34 (212.) ●	-02:35 (286.) ●
Run	14.4 km	05:11:08	00:19:20	05:51 min/km	-04:31 (8.) ●	-03:33 (227.) ●	-03:35 (312.) ●
Run	15.5 km	05:18:05	00:06:57	06:19 min/km	-01:32 (13.) ●	-01:03 (292.) ●	-01:02 (409.) ●
Run	17.7 km	05:39:51	00:21:46	09:53 min/km	-07:17 (4.) ●	-06:01 (155.) ●	-05:57 (215.) ●
Run	20.8 km	05:54:40	00:14:49	04:46 min/km	-05:16 (4.) ●	-04:04 (162.) ●	-04:06 (219.) ●
Run	21.9 km	05:57:49	00:03:09	02:51 min/km	-01:16 (2.) ●	-00:53 (149.) ●	-00:54 (185.) ●
Run	21.9 km	05:57:49	02:07:04	05:48 min/km	-35:10 (7.) ●	-26:11 (191.) ●	-26:18 (264.) ●
Total	112.8 km	05:57:49	05:57:49	18.91 km/h	-01:05:17 (11.) ●	-45:02 (242.) ●	-48:29 (309.) ●

Ovr	Gen	Div	Name	#	AG
159	128	6	Brian Pogue	624	M55-59	USA	00:38:05	02:40:29	02:05:41	05:33:58
197	159	7	David Depinet	177	M55-59	USA	00:40:05	02:40:07	02:10:33	05:40:59
259	203	8	Bruce Wood	1264	M55-59	USA	00:32:53	02:57:10	02:11:23	05:51:10
301	236	9	James Gutierrez	411	M55-59	USA	00:28:59	02:42:27	02:36:27	05:57:10
303	238	10	Michael Czarnik	1728	M55-59	USA	00:42:31	02:55:41	02:07:47	05:57:19
309	242	11	Ron Dawson	1278	M55-59	USA	00:39:32	03:00:44	02:07:04	05:57:49
406	317	12	Ron Prann	60	M55-59	USA	00:42:40	02:58:04	02:17:22	06:08:24
491	392	13	Robert Hopson	1569	M55-59	USA	00:41:07	02:58:11	02:25:44	06:16:55
513	410	14	Ron Haley	887	M55-59	USA	00:42:40	03:05:58	02:14:52	06:19:11
515	412	15	Dave Tomes	836	M55-59	USA	00:42:04	03:10:31	02:11:54	06:19:30