Jake Rooks -
Ironman 70.3 Waco 2021

Quick facts

785/609/93All/Gender/AG

M25-29Age group

1307Bib number

USANationality


41:34	2:59:05	2:51:30	6:46:25

Compare Jake Rooks with other athletes!

1307 Rooks

1640 Ashburn ×

985 Sheffield ×

1608 Ward ×

673 Leo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	+01:16 (89.) ●	-00:44 (598.) ●	-01:05 (764.) ●
Transition		00:50:35	00:09:01	-	+01:24 (111.) ●	+00:46 (766.) ●	+00:52 (1059.) ●
Bike	21.2 km	01:23:31	00:32:56	38.62 km/h	+01:14 (94.) ●	+00:33 (735.) ●	+00:01 (912.) ●
Bike	31 km	01:46:27	00:22:56	25.64 km/h	-02:00 (35.) ●	-02:41 (267.) ●	-03:02 (321.) ●
Bike	48.8 km	02:28:06	00:41:39	25.64 km/h	-00:38 (55.) ●	-00:59 (487.) ●	-01:53 (592.) ●
Bike	68.8 km	02:55:47	00:27:41	43.35 km/h	-04:18 (20.) ●	-04:08 (181.) ●	-04:44 (205.) ●
Bike	78.9 km	03:16:36	00:20:49	29.11 km/h	-02:15 (33.) ●	-02:37 (318.) ●	-02:59 (383.) ●
Bike	89 km	03:49:40	00:33:04	18.33 km/h	-02:43 (43.) ●	-02:41 (382.) ●	-03:10 (461.) ●
Bike	89 km	03:49:40	02:59:05	29.82 km/h	-10:40 (40.) ●	-12:33 (368.) ●	-15:47 (440.) ●
Transition		03:54:55	00:05:15	-	-01:33 (48.) ●	-02:10 (309.) ●	-02:01 (435.) ●
Run	0.3 km	03:55:59	00:01:04	03:33 min/km	-00:05 (71.) ●	-00:11 (434.) ●	-00:11 (575.) ●
Run	3.6 km	04:17:31	00:21:32	06:31 min/km	+01:23 (95.) ●	+00:06 (621.) ●	+00:03 (827.) ●
Run	4.7 km	04:24:41	00:07:10	06:30 min/km	+00:07 (79.) ●	-00:23 (482.) ●	-00:24 (662.) ●
Run	9.1 km	04:53:43	00:29:02	06:35 min/km	+04:34 (119.) ●	+02:44 (832.) ●	+02:42 (1126.) ●
Run	11.1 km	05:11:51	00:18:08	09:04 min/km	+04:03 (129.) ●	+03:00 (984.) ●	+02:59 (1330.) ●
Run	14.4 km	05:38:27	00:26:36	08:03 min/km	+05:04 (127.) ●	+03:43 (948.) ●	+03:41 (1277.) ●
Run	15.5 km	05:46:57	00:08:30	07:43 min/km	+01:04 (113.) ●	+00:30 (745.) ●	+00:31 (1017.) ●
Run	17.7 km	06:19:54	00:32:57	14:58 min/km	+06:55 (130.) ●	+05:10 (949.) ●	+05:14 (1291.) ●
Run	20.8 km	06:41:24	00:21:30	06:56 min/km	+03:42 (122.) ●	+02:37 (881.) ●	+02:35 (1190.) ●
Run	21.9 km	06:46:25	00:05:01	04:33 min/km	+01:20 (133.) ●	+00:59 (998.) ●	+00:58 (1344.) ●
Run	21.9 km	06:46:25	02:51:30	07:49 min/km	+28:07 (126.) ●	+18:15 (855.) ●	+18:08 (1160.) ●
Total	112.8 km	06:46:25	06:46:25	16.65 km/h	+18:34 (93.) ●	+03:34 (609.) ●	+00:07 (785.) ●

Ovr	Gen	Div	Name	#	AG
747	576	88	Daniel Avant	430	M25-29	USA	00:44:31	03:02:43	02:33:04	06:43:24
762	589	89	Michael Chado	1637	M25-29	USA	00:45:36	03:12:32	02:30:03	06:44:16
763	590	90	Christian Estela	124	M25-29	USA	00:36:02	03:11:38	02:46:48	06:44:24
764	591	91	Nick Ashburn	1640	M25-29	USA	00:42:24	03:16:37	02:28:26	06:44:25
774	600	92	Brandon Sheffield	985	M25-29	USA	00:39:55	03:08:27	02:41:36	06:45:26
785	609	93	Jake Rooks	1307	M25-29	USA	00:41:34	02:59:05	02:51:30	06:46:25
798	619	94	Alexander Ward	1608	M25-29	USA	00:41:21	03:22:57	02:28:59	06:47:08
811	628	95	Nate Leo	673	M25-29	USA	00:41:24	03:20:55	02:32:37	06:48:24
839	648	96	Grady Zink	948	M25-29	USA	00:48:10	03:12:43	02:32:14	06:51:02
865	667	97	Tyler Haritan	1019	M25-29	USA	00:49:33	03:16:28	02:36:26	06:54:15